Sexual Harassment in Belgium

For many years some people have chosen to be reticent after being sexually harassed. That silence, however, has affected some people negatively especially young women in Belgium. Because men and women do not understand each others standpoint on sexual harassment, a huge disparity exists between men’s and women’s understanding of what sexual harassment means. A recent survey shows that men view fewer behaviors as harassing than women do. The survey also reported that four out of every ten women in the country have been sexually harassed once or twice in their lifetime. Since sexual harassment had come to a point that required immediate action, the prime minister concluded that a code of conduct should be implemented in the country. According to the code of conduct, sexual harassment in Belgium encompasses many factors now.

First, communication is the primary medium through which sexual harassment is expressed; it is the means by which those who are harassed respond to harassment, and it is also the primary means by which policies for eliminating sexual harassment in the workplace can be implemented. Not only is communication a medium for sexual harassment, as Kreps contends, but research also suggests that sexual harassment is communication. According to Bingham, sexual harassment can be conceptualized as a discursive practice. A discursive focus places communication at the core of sexual harassment so that it is “not understood merely as what occurs during the enactment of harassing behavior or in the reception/interpretation of harassing messages. A discursive framework understands communication as creating and shaping social reality rather than just being influenced by it.”

Power is another issue of Sexual harassment in Belgium. First, although many men tend to hold a power-over definition of power, women’s conception of power is far more complex because of their standpoints of subordination. Women must not only understand their own perspectives, but also the language, practices, and thinking of those who marginalize and oppress them. Although women are certainly aware of the masculine form of power as domination, they “inevitably come to experience power differently.” For women, power is a complex construct. Women tend to adhere to several different forms of power. Women tend to focus on personal power, or the ability to control themselves, communal power, or the control over others to strengthen the group or power with others where social change occurs by sharing power with others. One example of power with others is through shared narratives. By sharing stories of sexual harassment with others, women are able to increase their collective power. Women’s power-with construction of power is the focus of this article for two reasons. It provides a parallel to men’s power-over construction through which we can better understand men’s and women’s differing standpoints of sexual harassment, and, as the research on narratives suggests, that through power sharing, women have been most effective at raising consciousness of sexual harassment in organizations.

Fear plays a significant role in sexual harassment. For instance, men orient toward the fear of marginalization from sexual harassment policies, women orient toward the fear of sexual harassment itself. Feminist standpoint theories contend that women are already marginalized. Women fear both the consequences of their marginalization and the possibility of becoming further marginalized. Men also fear becoming marginalized, but for different reasons. In other words, it is the varying gendered standpoints that influence the experience of fear. Women fear sexual harassment because of its threat to their sense of connectedness, and women fear sexual harassment because of the sense of danger created when sexual harassment is threatened. The fear of male violence is not only important in organizations, but also is central to women’s experiences of sexual harassment.

Not surprisingly, women tend to fear men across situations more than they fear women. Interestingly, women count on the object of fear, men, to protect them from harm. The constant nature of fear women experience provides a compelling argument for why they are more likely to perceive sexual behavior as harassing and threatening. Because men usually have the ability to harm women, women are more likely to perceive men’ s behavior as threatening. Lyman described a case in which fraternity men came into a women’s sorority while the women were eating, surrounded the women, and began to talk about penis envy while one man used a fake penis to demonstrate masturbation techniques. When the two groups got together to talk about the event, the women described the fear they felt from being surrounded by so many large men. The women found the event threatening, in part because of the physical posturing of the men. The men considered it to be a joke. The women considered the situation to be frightening.

Men and women react differently to sexual harassment. Oftentimes men do certain things to entertain themselves such as, telling dirty jokes or finding any other exiting ways of having fun. Women, on the other hand, are more likely to get offended by the things most men would consider fun. In Belgium’s case the government should keep up with that code of conduct. Maybe, it will make a difference in the rate of sexual harassment in the country.

Sources

Keiko Aoki Title: Recommendation on Sexual Harassment. source:http://ehostvgw8.epnet.com/ehost1.aasp?

U.S. News Title: Sexual Harassment in Japan. Source:http://ehostvgw8.epnet.com/ehost1.aasp?

World Report Title: Protecting The Dignity of Women. Source:http://ehostvgw8.epnet.com/ehost1.aasp?

Rodrigue Monestime has authored several articles. He holds a BS in Business Administration with high concentration in Management Information System (MIS). He is the founder of BizVita.com, a site designed for busy professionals with an all-in-one approach to the daily facts of the global business environment.

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A Look at Colon Cancer Prevention


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Since colorectal cancer, a cancer of the colon or rectum, is a major cause of death in the United States, many people wonder if there are actions they can do to help prevent this disease. The most important step to remember about the prevention of colon cancer is awareness. The easiest way to treat it is to nip it in the bud and take care of it before it happens.

So here is a quick quiz to help you get a better understanding about some of the more common questions many people have concerning colon cancer:

The most effective tool for colon cancer prevention is a regular screening.

Correct answer: True

Adjusting your diet and making other lifestyle changes will help reduce your risk of colon cancer, but the most successful way to prevent colon cancer is to be screened regularly. Most people begin regular screening at age 50, but people with a family history of colon cancer or other risk factors may need to begin screening at an earlier age.

People who smoke only have to worry about lung cancer, not colon cancer.

Correct answer: False

A number of cancers, including colon cancer, have been linked to cigarette smoke. It’s commonly known that cigarette smoke can cause lung cancer, but many people don’t realize sometimes the cancer-causing substances in smoke are swallowed, putting them at risk of cancers in the digestive tract.

Since vitamin D might play a role in colon cancer prevention, it’s a good idea to spend a lot of time in the sun.

Correct answer: False

Although some studies suggest that vitamin D, produced by your body in response to sunlight, may help in colon cancer prevention, too much sun puts you at risk for skin cancer. You should spend small amounts of time soaking up the sun, then covering up with long sleeves or sun-block if you plan to spend any more time outdoors. Daily multivitamins and more low-fat dairy products can also be sources of Vitamin D.

A diet rich in fruits and vegetables may lower your risk of colon cancer.

Correct answer: True

It isn’t clear just how fruits and vegetables reduce your risk of colon cancer, but research shows they work. Fruits and vegetables provide lots of healthy vitamins and minerals that may play a role in colon cancer prevention, including antioxidants, folic acid and fiber.

A diet low in fat may reduce your risk of colon cancer.

Correct answer: True

A diet low in fat, particularly low in animal fat, reduces your risk of colon cancer. Reduce the amount of meat by choosing most of your food from plant sources.

Since colon cancer is most common in people older than 50, younger people don’t need to worry about colon cancer prevention until they’re older.

Correct answer: False

Making healthy lifestyle choices at any age will significantly reduce the chance of developing life-threatening diseases later. It’s never too soon or too late to take the appropriate steps to improve your health.

You have to worry about colon cancer only if someone in your family has had it.

Correct answer: False

Only a small percentage of colon cancers are caused by known genetic disorders. The majority of colon cancers have no known connection to your family history. Colon cancer can happen to anyone at anytime of their life.

Unless you’re experiencing signs and symptoms, you don’t need to be screened for colon cancer.
Correct answer: False

You usually don’t experience any signs or symptoms until colon cancer is quite advanced. Screening gives your doctor a chance to remove precancerous growths (polyps) before they can become colon cancer. Colon cancer screening can also find cancer in its early stages, when it’s more likely to be cured.

Seek the opinion of your doctor if you feel as though you might have any other questions concerning colon cancer. Only a doctor can provide you with advice on what is safe and most effective for you. If you continue to suffer from prolonged symptoms, be sure to contact your doctor. It might be a sign of something more serious.

For further information on keeping your colon healthy, visit the experts at Dual Action Cleanse. Dual Action Cleanse’s all-natural herbal ultimate colon cleanse formula has changed hundreds of thousands of people’s lives through gentle and effective whole body safe and effective internal cleansing. Dual Action Cleanse is a two-part system and is formulated to maximize one’s elimination without causing loose stools or uncomfortable cramping via frequent healthy bowel movements while assisting in cleansing the vital organs and lymphatic system.

Bill recently graduated from College Misericordia with a degree in Communications and also a degree in Journalism. He has been writing articles concerning health related issues for the past two years. Currently, he has been writing stories concerning the benefits of the ultimate colon cleanse , Dual Action Cleanse .

The Vehere Swimming Pool Dehumidifier Offers Exceptional Performance


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Indoor swimming pools create tremendous amounts of water vapor through water evaporation. Not just any off the shelf dehumidifier can handle the heavy moisture loads produced by harsh indoor pool environments. One of the premier swimming pool dehumidifiers on the market is the exceptional Vehere. The versatile Vehere can be used effectively for both residential and commercial applications.

The Vehere was designed to remove the large moisture loads from indoor pools and spas. In fact, the Vehere can remove over 192 pounds of water per day! This powerful unit provides an impressive airflow up to 540 CFM. The energy efficient Vehere does all this while drawing less 12 amps of electricity. This means an average energy savings of over $1,000 annually for a 440 square foot pool.

Triple Your Savings With Vehere:

1) Reduced Equipment Costs - innovative heat transfer improves performance dramatically

2) Reduced energy Costs - high performance, reduced size refrigeration system requires less electricity

3) Exceptional Efficiency - can remove 2 to 3 times more water per kilowatt hour of electricity than any other comparable dehumidifiers

The Vehere offers quality construction with a rugged, stainless steel body. It can be used a free standing or remote, depending on your application and preferences. The easily installed Vehere can simply be plugged into any grounded 20 amp circuit.

Additional Vehere Features:

* Humidity sensor/control

* Fan switch

* Automatic defrost control

* Automatic low pressure control

* Ducting kit

Common Indoor Pool Problems Solved By Vehere:

* Foggy windows

* Uncomfortable humidity levels

* Mold & mildew

* Pool chemical odors

* Structural corrosion

* Wood rot

Value
Efficiency
Hi-capacity
Exceptional performance
Reliability
Economical

About the Author - Chuck Jaymes is an indoor air quality professional for
Swimming Pool Dehumidifier and
offers reviews and comparisons about
Pool Dehumidification
Systems

for OscarAir, Inc.

Office Chair Savings and the Price Ranges for Ergonomic Chairs


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In any business, finding your office furniture, chairs and supplies at the lowest price, is a smart business decision. Knowing how to find the chairs cheap is the first step to getting your space ready for business. Your type of business will determine your office chair quantities and needed functions. Good office chairs for your particular business do not necessarily come cheap. Shopping around and knowing the in’s and out’s of the office chair industry can really help when purchasing bulk orders of chairs for your business.

Like clothing, some chairs feature no more than a well-known brand name, a great look and a mighty hefty price tag. And also as in the clothing industry, this “name brand” chair may be no better suited for your needs than another non-name brand chair at half the price.

Sometimes paying for a name and fancier materials doesn’t make a positive difference in comfort or the ability of your office chair. However, buying the right chair at a much lower price, can definitely make a positive difference in your pocketbook. Office chairs can range in price all the way from sixty dollars to the thousands depending on your needs and the materials you want it upholstered in.

The average ergonomic office chair, featuring good ergonomic adjustability features and comfort and built to use over long works hours, usually ranges on average from $200 to $450. There are many great office chairs in this range for the long-hours in front of the computer type of worker. Not everyone needs such an ergonomic chair, but if you have employees in your business working long hours in front of the computer, you need to be sure you get the proper ergonomic model to avoid common employee injuries such as carpal tunnel syndrome or other repetitive motion injuries. Injuries can cost a company a ton of money in compensation claims.

Many more top of the line ergonomic models with adjustability and custom options are available for a higher price tag, just make sure you are not simply paying for a “name” instead of a good chair.

For the standard task office chair or conference table chair, your company can save a ton of money by finding the lower priced and not so ergonomic models, which still offer comfort and adjustability but also offer a better price. If the chair is not used for long hours, this can be the perfect chair for your situation and the better price as well.

The standard office chair, without the extra frills and levers of a true ergonomic model, ranges in price from an average of $70 to $150, with a little more added on for things like leather, mesh etc. These chairs still feature tilt mechanisms and height adjustment in order to position the chair for different user as well.

The standard task office chairs are where most offices find the most savings as the price varies a lot from dealer to dealer and many different manufacturers make these types of chairs in different models. The upholstery is usually what changes the price so much in these lower price models with leather being the most expensive and the fabric and vinyl versions costing much less. Figure out what your business needs before shopping and you will come out with a better price and a better chair with just a little research.

Amy Pedersen is penned as a featured Ergonomic Insider. Having worked in the ergonomics and office industry over 10 years now, she is currently co-founder of Sit On This Ergonomics, operating a number of Ergonomic Sites dedicated to office chairs and the practice of good workplace ergonomics for better seating and productivity.
Featuring a wide variety of executive, leather, mesh and task office chairs with an online sales catalog, their website also provides detailed ergonomic information on proper work chair positioning.

Office Chairs and Furniture:
http://stores.ebay.com/sitonthisergonomics

Ergonomics Detailed:
http://stores.ebay.com/Sit-On-This-Ergonomics/Ergonomic-Positioning-Explained.html

4 Fat Loss Myths - Are You Exercising On Bad Information?


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The exercise business attracts a lot of shady people, and it’s not just the late night infomercial people. It’s also the people who write fitness and diet books. Every couple of months another new exercise book comes out with the same old myths. This article will expose 4 common fat loss myths and why they are myths.

Myth #1

Do a cardio workout in the early morning before eating breakfast. Okay, it’s true that early morning is a good time to exercise. You have the most energy then and you give yourself energy for the rest of the day.

But there’s nothing special about 5:00 AM, especially in the winter. Your body burns calories and fat just as well at 9:00 PM. If you oversleep and miss your morning workout, don’t think, well, I missed the most optimum time to exercise. In reality, it doesn’t matter when you exercise, as long as you exercise with intensity.

Myth #2

Make sure you’re in your fat burning zone when you do cardio. Fat burning zone equals low intensity. You’ll burn more calories from fat, but less calories overall if you stay in your fat burning zone.

Also, fat burning zone training doesn’t cause your body to burn calories after exercising. But with interval training, for example, you burn calories for hours after training, which leads to greater fat loss.

Myth #3

Fat burning kicks in only after 20 minutes of cardio. Come on people, there’s no “fat burning” on / off switch in your body. What if you do 19 minutes and 46 seconds on a stationary bike…no fat burned? Enough said.

How much fat you burn during a workout is just not that important. What’s your metabolism doing the other 23 hours of the day? Is it still burning fat?

Myth #4

You’ll lose weight by eating negative calorie foods. A negative calorie requires more energy to eat it than it provides you. Spinach is a negative calorie food. If you ate nothing but spinach, I guess you would starve to death.

But wait…Popeye only eats spinach. And he isn’t dead; I just watched him this morning. Actually, there’s no such thing as a negative calorie food, it’s some diet guru’s catchphrase. Popeye should kick his butt.

Have you been buying into any of these myths? Hope not. When it comes to exercise, let common sense guide you. As mentioned above, one the most important things is exercising intensely. This causes “turbulence” in your muscles. With <a href="http://www.turbulencetrainingreview.com" target="_blank">Turbulence Training</a>, you keep your metabolism elevated 24 hours a day.

Z. D. Zimmerman is a private personal trainer in the Denver, Colorado area. He is always testing new ways of exercising. When designing a program for a client, Turbulence Training is one of the few resources he refers to regularly. For more information, see his excellent Turbulence Training Review.

Open A Dollar Store - Strategies to Cut Freight Costs

Freight costs should be an area of focus for those who open a dollar store. Always be aware of how much freight is actually costing. Be sure to do everything possible to reduce freight costs. Some methods for reducing freight costs include:

A general rule of thumb is that the shorter the distance freight is moved the lower the cost of the transportation. While there are many exceptions to this rule, always start the search for merchandise in the city where you open a dollar store.

Rent a truck and haul it yourself. There are those who open a dollar store that actually rent or even purchase their own truck. That way they have total control over freight costs. If you have the time, ability and money, this might be an option for you as well.

Obtain a contract for freight. While this takes some time and effort, it can really save you some money when you open a dollar store. This technique works well for standard deliveries. For example, if you make purchases from a specific vendor on a weekly basis, locate a trucking company that makes the run on a weekly basis and negotiate pallet spaces to help fill their truck, at a reduced rate of course.

When you open a dollar store you will soon learn that if you can make larger purchases your freight charges per pallet will typically decrease. A general rule of thumb is that as the number of pallets being shipped goes up the freight cost per pallet decreases. While this isn’t always true, be sure to ask about freight when you are in the position to increase the order.

Don’t be afraid to say NO if the price is too high. Remember that no-one will make concessions without being asked. Negotiate on everything in a professional manner and you will be surprised how often it will result in reductions in costs.

To Your Dollar Store Success!

Are you interested in opening your own dollar store?
Visit http://www.openingadollarstore.com for more information!

Building Your Own Home Sauna


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If you would enjoy owning your own home sauna but find the cost prohibitive, you may want to consider actually building your own sauna. If you are a decent handyman and can follow directions it will probably be pretty easy for you to get your own sauna built in no time. Before you start building you should consider any special needs for your sauna, whether you want a modular sauna or a pre-cut kit, and also be aware of any special warnings or precautions you need to be aware of.

Special Needs
Before you get started on your home sauna there are a few special needs that you need to be aware of. First of all, you will need to know what size you want your sauna and if you want to have it inside or outside of your home. If you only want a small sauna for two people, then you will only need to build it large enough to allow 2-3 feet of space on the bench for each person. You should also know, that while you will not need a water hookup for the home sauna, you will need to be sure that there is an available electrical circuit, which will be needed to operate the heater for your home sauna.

Constructing a Modular Sauna
One option that you will have for building your own home sauna is a modular sauna. This is a great choice for people who do not want to do as much work or who are not qualified enough to use a pre-cut kit. A modular sauna comes with most of the work already completed and your only job is to put it together. This is also a great choice for those who relocate often, since you are able to easily disassemble this type of a sauna so it can move with you. Usually everything you need for your sauna, including the heater, will come with your modular sauna kit.

Using a Pre-Cut Kit for Your Sauna
Those who have a bit more experience with building may want to choose a pre-cut kit for building their home sauna. While this will take a bit more time for you to construct, it will also save you a great deal of money as well. The great part about using a kit is that all the boards and necessary trimmings come with the kit, so you do not have to worry about going out and buying the right amount of materials. You will only want to use this type of a kit if you are proficient at building, or you may mess up on the project and it may be difficult to replace the materials.

Warnings
There are a few precautions and warnings that you should keep in mind when you are building your own home sauna. First of all, all the electrical components you use should be UL rated for your safety, and unless you are an electrician, you should leave the wiring to someone else who is an electrician. Also make sure that the door is easy to open and that no locks are used on this door to prevent someone from accidentally being locked in. It is also highly important that no paint or stain is used on the inside of the sauna or the steam may cause there to be very harmful fumes. Keep these warnings in mind as you build and you will be able to construct a great Finnish sauna for your relaxation and enjoyment.

Thomas Oak writes exclusively for http://www.hot-sauna.com

Follow the links for additional information from Jake Plumer about a Finnish sauna or for a conventional Home Sauna for indoors or outside.

Pain - Which Medication Should You Use For Your Child When It Hurts?


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You’d think that after decades of using tylenol, ibuprofen, and codeine, we’d have a grasp on which
is best for pain due to musculoskeletal injuries–things like bruises, and even fractures.

A new study looks at how well the medications worked for musculoskeletal injuries to the neck, back, arms or legs in kids who came to the emergency room. After years of really no data captured by any professional agency, Pediatrics stepped in to find out which medication was in fact the best one for a kids pain.

The research, in the latest issue of Pediatrics, compared acetaminophen, which is what tylenol is,
ibuprofen, which is what motrin is, and codeine. The results are somewhat surprising while at the same time already known by mothers with children.

The findings clearly show a pain relief advantage to ibuprofen, which acts both centrally in the brain pain centers and at the site of injury.

After one hour, more child patients got adequate pain relief than those taking tylenol or codeine. In fact, there’s no difference between tylenol and codeine in terms of pain relief.

So there you have it. When it comes to children’s pain, it looks like a thumbs up for ibuprofen.
But take a look at topical non-oral, non-addictive products as pain management solution for your child, particularly if your child must take ibuprofen or any other oral pain reliever over an extended period of time.

Ray Attebery is the Managing Director for Daily Health Updates, a breaking health news national service for TV and Radio broadcast stations in the United States.

Click below to go to:
Centre for Pain Relief
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Environmentally Friendly Products


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Environmentally Friendly Products

Purchasing environmentally friendly products is a great way to show that you care about the environment. Environmentally friendly products are classified as such because the way they are produced cuts down on the use of natural resources or makes use of previously used resources to create brand-new products. Producing recycled paper products often requires fewer raw materials, meaning that many natural resources can be left in place without being harmed to get raw materials for production. The processes that are used to produce these products are often safer than traditional production processes as well. If you want to know how to help keep the environment safe and viable for people in the future, knowing the benefits of using environmentally friendly products can help you accomplish your goal.

Fewer Raw Materials

Environmentally friendly products often use fewer raw materials than traditional products. This means that destruction of the environment, foresting of trees, and other uses of natural resources aren’t used to make environmentally friendly products. Instead, producers use natural materials or recyclable materials that can be transformed into brand new goods.

Environmentally Sound Production Processes

The makers of environmentally friendly products often have a commitment to the environment as well as making sales. This means that many of the production processes used are safer or more environmentally sound. Instead of using processes that result in waste or the emission of harmful chemicals, producers of environmentally friendly products use processes that reduce waste and cut down on any byproducts that could harm the environment.

Comparable Value to Traditional Products

Buying environmentally friendly or recycled products does not mean you are buying low-quality goods. Instead, the processes used to make environmentally products have been refined to produce goods that are high in quality and comparable in value to products made with traditional production processes. Buying environmentally friendly products isn’t a waste of money; instead it’s an excellent use of your funds to support the work of producers committed to protecting the environment and making use of what is available without wasting resources or creating harmful waste.

Wide Variety of Products

Because environmentally friendly products are made from a number of materials, there is a wide variety of products available. Materials can be dyed to make a number of colors and each of the materials used gives products special textures or looks. Buying environmentally friendly products doesn’t have to mean buying monochromatic paper or boring gift products. Instead, you can put your money to good use by buying beautiful gifts that will please the recipient and help to protect the environment at the same time.

As you can see, buying environmentally friendly products is an all-around good decision that you can be proud of. You’re saving natural resources, spending your money on companies that use safer production processes, and getting a great value for the money you spend. Everyone wins when you purchase environmentally friendly and recycled products. Spread the word and you’ll be able to help others understand the benefits of environmentally friendly products and further contribute to the protection of your environment.

Check out our Environmental Gifts made from poo!

Building Links To Your Website - How To Do It - And How Not To Do It


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Back-link building or creating inbound links has become a great preoccupation for web masters and search engine optimization professionals. Backlinks or inbound links are links found on another web site that would lead anyone clicking it to your web site. Backlinks have grown so important that software for auto linking have become just one of the many link building tools in the search engine optimization arsenal.

Why are inbound links so important?

Links leading to your site create the impression that your web site has something worthy and relevant to say and offer. It doesn’t matter whether or not you agree with this generalization. The search engines do - and that’s what matters! In the formula - the algorithm - that search engine use to quantify whether or not a web page is important, relevant links into that page is extremely important.

Inbound links from quality and relevant web sites give your site high link popularity ratings and the search engines will let this count towards your page ranking. The more inbound links you have from these quality and relevant web sites, the higher your link popularity becomes, and the more they enhance your total page ranking.

Valuable inbound links

Let’s now talk about the quality and relevance of the web sites from which you should obtain these backlinks. A web site is quality web site when it has a high link popularity and page rank itself. The more reputable the web site is, the higher its quality and the more valuable it would be to have an inbound link from that site to your web site.

Build links from relevant web sites

A relevant web site is one that operates in a similar or the same industry as yours. Say you are running a web site that sells antiques. In this case, inbound links from other online antiques stores or web sites that provide information on antiques are more relevant than inbound links from pet shops as an example.

You have to remember that the quality and relevance of your inbound links are more important than quantity of inbound links. Of course the ideal arrangement would be to have many quality and relevant links, but failing that, you should aim for quality and relevant backlinks rather than countless weak inbound links.

Reciprocal linking

Some web masters solicit inbound links from other web masters through reciprocal linking. Reciprocal linking happens when one web site contains a link to another web site that also contains a link back to the former web site. This was the ideal arrangement for web site administrators were are having a hard time obtaining inbound links; that is, however, until search engines became more aware of the practice.

Now, search engines consider inbound links and outbound links together when grading link popularity and page ranking. The former raises your score while the latter often actively dilutes it. This new scoring system could be detrimental to web sites whose SEO strategy hinges on reciprocal linking without consideration to the quality and relevance of the other web sites it’s reciprocally linked to. If your web sites are linked to unpopular and irrelevant web sites, then the inbound links that these generate do not count much, if at all. On the other hand, the outbound links that point to these same web sites would still be counted against you. The result is decreased link popularity and page ranking.

Link farms and site interlinking

To obtain inbound links, some web masters have stooped to building web pages or sites that provide only one-way links to other web pages or sites. Others have created other web sites which are heavily linked to the original web site. Creation of link farms is intentional SEO practice while site interlinking usually is mere ignorant practice. However, both of these practices are unacceptable backlink building strategies that have corresponding consequences.

The Link Building Problem

Search Engines are becoming more and more aware of ‘underhand’ practices from Search Engine Optimization companies who artificially raise the prominence of their clients’ websites by obtaining links from low reputable sources. Although this may help in the short-term, it could result in a high number of penalties being applied to the website that is being artificially lifted.

The Link Building Solution

There is only one way to build links to your website in a manner that will be respected by search engines in the longer term. And that’s the quality orientated slow and steady approach. Any other way could significantly harm your online business in the future.

David Bain is founder of the internet marketing training company http://www.PurpleInternetMarketing.com. Purple Internet Marketing helps marketing managers and business owners harness the power of the Internet as a marketing tool. They host regular Internet marketing seminars, offer One-to-one Internet Marketing Training and provide E-Business Strategy Consulting. Visit their site today.