There seems to be a tremendous push for safety lately. I’ve seen countless articles written about how to buy the safest car seat, or which cars performed best in crash tests, or how essential it is to have an escape plan in case of a house fire. I don’t discount how important these things are, and applaud the fact that these safety issues are being brought to the forefront. But it seems odd to me that people don’t hesitate to spend extra money making their cars and homes safer, but seem to balk at the idea of spending money on a home defibrillator, like the Heartstart Defibrillator.

In case you’ve never heard of the Heartstart Defibrillator, it’s an at-home defibrillator - the only one currently available without a prescription. It literally can mean the difference between a person surviving sudden cardiac arrest or not, yet most people have never heard of it or balk at the price tag or don’t think having an at-home defibrillator is really necessary.

So, who really should buy something like the Heartstart Defibrillator? Is it really necessary for EVERY home?

If someone is young and healthy and has no history of heart trouble, they may not need to purchase the Heartstart Defibrillator (especially if money is tight.) Although sudden cardiac arrest can happen to anyone at anytime, there are risk factors associated with it (such as age, a history of heart problems, etc.) and if someone does not have these risk factors, they may feel comfortable getting by without a Heartstart Defibrillator in their house. Also, people living alone may choose not to buy one, since they obviously will not be able to use it on themselves should they go into sudden cardiac arrest. In addition, if someone has severe financial problems and can barely make ends meet, they should perhaps wait until they are in a better financial state before buying an at-home defibrillator.

However, if there is even the slightest risk factor in a family for sudden cardiac arrest and it is not a financial hardship, I believe getting an at-home defibrillator is one of the smartest moves you can make! I sincerely hope that none of you reading this article will ever be in a position to use it, but I think the peace of mind that comes with this product alone is worth the price tag.

In conclusion, who should buy a Heartstart Defibrillator? Ultimately, it’s a personal choiceand is up to the family. It is not necessary for every home, but definitely could prove life-saving in those homes that have a family member who is at risk for sudden cardiac arrest. My motto is “better safe than sorry”, especially when it comes to the safety of your loved ones. But my advice, think it over and do the research to find out if getting a Heartstart Defibrillator is right for you.

Visit http://heartstart-defibrillator-reviews.com to learn more about this life-saving product and to be offered a chance to purchase the product at $800 off list price!

No matter what kind of business you’re in, unless you can effectively advertise your product or service, you’re not going to attract many paying customers. While part of that advertising involves finding just the right form of advertising media, an even bigger part is the ad itself. Writing effective ad copy is critical to achieving success on the Internet, or in any business for that matter. In this article, we’re going to give you some basic things that need to be included in an effective ad and then point you to a resource that can give you the detailed instruction that you’ll need.

A fundamentally sound ad is broken up into many parts. This isn’t theory. This has been determined by many years of testing by some of the finest ad writers for the Internet.

The first part of a successful ad is the introduction. This is where you introduce yourself to the prospect and thank him for his time in reading your ad. You want to make him aware that you appreciate his taking the time out to read your ad. Be courteous and polite.

The second part of a successful ad is where you tell the prospect why you are writing to him, if it’s a direct email ad. If it’s a posted ad somewhere on the Internet, you use the same technique but alter it slightly to fit the particular medium.

The third part of a successful ad is where you explain the problem that he might be having that you are trying to solve for him. This is where you tell him of your own experiences with this particular problem. At the end of this section, you tell the prospect that after careful search, you have found the optimum solution to the problem.

The fourth part of a successful ad is where you actually explain the solution in as much detail as you can without actually giving away your product or service. You explain how this solution will save them time and money and tell how this solution will give this person a better life. Ultimately, that’s what it all comes down to. People want their lives improved by whatever they’re getting.

The remaining parts of a successful ad are not so written in stone, but vary according to what you are selling. Some typical parts include testimonials by satisfied customers, bonus items that you’re including if they order now, time sensitive offers and so on. The art of ad writing is cookie cutter to a degree, but you also want to make it personal and tailor it to your particular business.

In my signature you will find a resource that will teach you all you’ll need to know about ad writing. I’ve been using this strategy personally for 4 years and it hasn’t failed me yet as my income is over $6,000 monthly. If you can write a good ad, and have a good product, you can make money on the Internet.

Writing a successful ad isn’t hard. You just have to learn the basic steps.

Steven Wagenheim is known to be one of the top ad writers on the Internet. You can find his book on writing ad copy at http://www.wagtunes.cashhosters2.com/ and pick it up for literally a song. It’s over 30 pages of solid content and costs only $7. Limited quantities are being sold, so get yours now.

As a secret shopper, you may be asked to evaluate customer service, product availability, product pricing, product quality, store cleanliness, website operations or telephone customer service.

After evaluating the business, following the scenario provided to you by the mystery shopping company, you are then required to report your findings to the companies that contracted you so you can get paid. So where do you find these opportunities? Here’s how to do it:

Your first step should be to log onto the internet and start your search there. In mystery shopping, 99 percent of the available secret shopping opportunities are found online.

Set aside some time to search the Internet for mystery shopping companies that are accepting applications; or you can see a list of mystery shopping companies on our website. Legitimate companies don’t charge an application fee and most accept applications online.

Do some homework about mystery shopping. Check our website, the internet, libraries or bookstores for tips on how to find companies hiring mystery shoppers, and see our tips in our free report on how to do the job effectively.

The majority of secret shopping assignments are posted online on job boards or offered via email to the mystery shoppers who have signed up with those companies. In the posting, you are advised of the type of secret shopping assignment, as well as all the relevant details such as time frame for completion, general location, type of secret shopping required and the fee to be paid.

The Federal Trade Commission warns consumers to be skeptical of mystery shopping promoters who advertise for mystery shoppers in a newspaper’s ‘help wanted’ section or by email. While it may appear as if these companies are hiring mystery shoppers, it’s much more likely that they’re pitching unnecessary - and possibly bogus - secret shopping “services” as well as charge a fee for access to mystery shopping opportunities. They make their money by selling directories of companies that they provide to mystery shoppers, information which is readily available for free online.

Some of these companies also sell “certification.” Secret Shopping companies that use secret shoppers generally do not require certification. It is up to the individual secret shopper to decide if they want to be certified or not.

Also, be aware that those advertising companies who guarantee a job as a secret shopper are misleading customers, since secret shopping assignments are offered by the mystery shopping company and it all depends on their requirements for the job.

If you think you have encountered a secret shopping scam, you can seek assistance through your local consumer protection agency, the Better Business Bureau, your State Attorney General, or the Federal Trade Commission.

Secret shopping can be fun, and rewarding. It’s a great opportunity for you to
patronize stores and restaurants you would normally not visit, and best of all, you get paid to shop there!

Have fun, get paid to shop!

Myrna Marshall is a professional MSPA Gold Certified Shopper and author of Secret Shopper Strategies and Mystery Shopping Secrets - The complete manual and toolkit for serious mystery shoppers.
Get a copy of my free e-book on how you can get paid to shop and dine by visiting our website http://www.mysteryshoppingsecrets.com
Avoid the scams, discover the jealously guarded secrets they begged me not to reveal. Yours free for a limited time.

Personal safety is a big concern. If you live in a city, you have to always be aware of your surroundings, and keep your eyes on everything around you, including behind you. If you are trying to get into better shape or just going about your daily routine, you are definitely going to need more protection from traffic, other exercisers and thieves that think that just because you are exercising, you aren’t aware of your surroundings.

While exercising, you have to make sure that you are wearing the proper safety gear. Different sports have different gear to keep you safe, for example, if you are bicycling, make sure that you wear a helmet and have proper reflectors on your bicycle. It’s obvious that you need to keep yourself safe while exercising, but safety gear isn’t the only thing that you need. You also need to make sure that you have crime prevention tools too to help keep you exercising safely.

Exercisers are often easy targets from criminals, because they often have their minds on other things instead of their surroundings. There are many things that you can do to prevent being a victim. One thing that you can do is to turn off your music. Listening to music while you work out often helps you keep your pace up, but it doesn’t help your safety any. If you can’t workout without music, consider doing away with the headphones if you can, otherwise just wear one earphone, so that you can still hear what is going on around you.

Now that you can hear what is going on around you, how do you keep your eyes on everything that is happening around you? Well, one great safety device that some people like to use while they are exercising is spy glasses. Spy glasses are sunglasses that enable you to see what is going on in front of you and behind you at the same time. Not only can they help you see what is going on around you, but you can also protect your eyes from the sun by wearing these glasses that also double as sunglasses. The spy glasses aren’t just for seeing people that are coming from behind you, but also traffic and other things. If you are a cyclist, you can be aware of traffic behind you without having to turn around and see. This is a great safety advantage, because you will always know where all the vehicles are around you. Not only cyclist can use these, runners or walkers could also benefit from a pair of spy glasses. If you had a pair of these glasses, you could see if there was a big dog chasing after you, or see your nearest competitor during a race without having to turn around and see how close they actually are.

If you have always wanted to be a spy, maybe you need to check out spy glasses. Spy glasses are a great pair of glasses that will give you eyes in the back of your head. But even if you don’t want to be a spy, getting these glasses will help you stay safe, and make you more aware of your surrounding. This is just one of the steps that you should take to keep yourself safe during exercise or walking around your town. Remember, to keep yourself as safe as possible you may need to carry other self defense or crime prevention tools, such as personal alarms or pepper spray. If you remember to keep your guard up, turn your music off, and look all around your environment, you can keep yourself safe everyday.

My name is Donna Biasi. I have been in the Salon & Boutique business for 22 years. After my Salon was broken into two times in one week. I wanted to do something that would protect others. I started my new business Safe & Secure. Selling safety products to homes, Office, business owners and familys. I realized that most people wait for something to happen before they protect themselves and loved ones. DON’T WAIT
To Learn more about Home & Business Security click here http://www.guardyourselfnow.com

Are you looking for an air intake but aren’t sure which one to buy?

There are different styles of Air Intake for you to choose from, such as Long Ram Cold Air Intake, Short Ram Air Intake, and Ram Air Intake kits. Here is a description of what they are and how some of these systems work…

Long Ram Cold Air Intake Systems:

Long Ram Cold Air Intake Systems create more horsepower and greater gas mileage by increasing the volumetric efficiency within the cylinders. The efficiency is increased due to removing the restrictive stock airboxes and replacing them with smooth flowing, mandrel bent tubing. This increases the amount of air and the velocity of air flowing into the engine. The air going into the engine is also significantly cooler (and denser) on a cold air intake system because the air pulled into the intake is pulled from air that is further from the engine that has not been heated as much. The filters are also more efficient, allowing more air into the intake.

Short Ram Air Intake Systems:

Short Ram Air Intake Systems are very similar to the long ram counterparts, but they have much shorter tubing than the cold air intake systems. They are typically not as efficient as a long ram cold air intake system because they pull in air that is closer to the engine, which is warmer and less dense. They still significantly out perform most stock air intake systems.

Ram Air Intake Systems:

Ram Air Intake Systems use outside air to force induction into the engine. You may see a ram air intake kit on a car with a scoop on the hood. The air enters the intake through tubing attached to the scoop. As the vehicle speed increases, the air velocity coming into the intake also increased. This essentially creates “boost” at high speeds, creating good cold, dense, high velocity air in the engine, creating more horsepower. Some Long ram systems are trying to capitalize on this type of “forced induction” by getting the air filter down low enough to reach the high speed air coming through the front bumper.

Cold air intakes add horsepower by increasing the air available for the engine, and improving the air that the engine receives. How do you know you are getting the best one, and what is the difference in the different brands and designs? There are several things to consider when looking at an air intake. The best thing to do it to look at the dyno proven results. These (typically) are an accurate representation on how it will perform on your vehicle. We have to assume that the only change from the first run to the second is the air intake, and that other “cheater” additions have not been made, such as a performance chip, etc. Assuming the dyno results are accurate, these are a good point for comparison.

Many have fallen victim to believing that bigger is better when considering and air intake system. This is true in some cases, but not in others. Consider the straw analogy. As the straw diameter increases from zero diameter, the amount of air/fluid allowed through the straw will increase, but only up to a certain point. There is a point where the straw diameter increase will negatively affect the amount that can be passed through the straw because the force pulling it through has not increased (this would be equal to the cylinder displacement remaining constant.) On the smaller import engines, sometimes the dyno proves that a 2.5 or 2.75 inch diameter intake can outperform the larger 3 inch diameter intake. This is of course a product of the tubing length and diameter, as well as the flow of the actual filter.

If that didn’t make sense, don’t worry. Trust the dyno results. Some intakes claim huge maximum power gains, but these “maximum” horsepower gains should be treated like the max output of an amplifier… you might see the maximum gain only under ideal conditions (such as accelerating downhill into the wind at 6500rpms, or in the example of the amplifier, it is struck by lightning.) The real output gains are somewhere near the middle to bottom half of the actual range for most tuners and drivers.

Majestic Modifications is the complete car customization concept, specializing in car accessories, cold air intakes and performance upgrades, body kits and exterior accessories, glow gauges and interior accessories, wheels and tires, mobile video and electronics.

You can also check out our Cold Air Intakes Blog for more information.

The optic microscope uses visible light together with a set of lenses that help to magnify small specimens that are placed on them. Today this particular microscope is in fact the oldest, as well as being the easiest to use, of all microscopes that are available.

Today you will find that there are two types of optic microscopes available for people to use. The more basic version of this type of microscope has only one lens while a more advance version known as a compound optic microscope comes with several lenses.

The simple optic microscope uses only one lens which provides the necessary magnification to view a specimen and would be considered to be the forerunner of all microscopes that are used today. Currently, very few microscopes are actually made using a single convex lens, instead you are more likely to find these in either magnifying glasses, hand lenses or a loupe.

Where as the basic optic microscope uses only one lens the compound optic microscope differs greatly as it uses several lenses in order to produce the required magnification so that a specimen can be viewed in more detail. However, most of these simpler types of microscopes will have one glass lens at the end where the specimen is placed and a further glass lens in the eye piece or ocular. But the more modern versions, which are even more complex, will have multiple lens components at both ends of the tube through which viewing of the specimen is made. Plus, instead of them having a mirror in order to reflect the light on the specimen, today most modern optic microscopes will have a lamp unit instead as these are much more stable and an easy to control form of illumination.

As with all microscopes the optic microscope shares some very basic components that you find on the others.

1. Eye piece or Ocular. The ocular (eye piece) is to be found at the top of the body of the tube where the user actually places their own eyes in order to view the specimen that they are investigating or viewing. In most cases you will find that with a modern optic microscope this particular part of it will contain 2 or more lenses in order to provide the viewer with the best possible image of the specimen.

2. Objective Lens. You will also find this in the same cylinder/tube as the ocular but is to be found at the opposite end close to where the specimen will be. Again this is made of two or more lenses which are able to collect the light for the samples to be viewed at their optimum level. But for people using high performance objective lenses on their microscopes, they usually need to also have matching ocular lenses in order to ensure that they are provided with the most optimum optical performance they can get.

3. The Stage. This is to be found below the objective lens and this is where the specimen which has been put on to a microscope slide is placed. At the center of this component on an optic microscope, there is a hole through which light is able to shine in order to provide illumination to the specimen. In most cases you will find that this part of a microscope comes with arms which help to hold the slide containing the specimen being viewed.

Note to webmasters: This article on optic microscopes can be re-printed as long as the following resource box is included and the links are active.

Chris Knowlton is an Internet Publisher and techno-geek. Visit his site at href="http://www.sem-cn.com">http://www.sem-cn.com if you’d like to also learn about href="http://sem-cn.com/Articles/Optic_Microscope.php">optice microscopes, href="http://sem-cn.com/Articles/Student_Microscope.php">student microscopes, digital microscopes and more.

Been thinking of what it is like to ride your ATV in Tucson ? Don’t know where to start and where to find the right ATV trail? Think no more…we’ve decided to make your life a little easier by listing down a few of our favorite Tucson ATV trails to help you with your search. All we want to know is that you had fun! So, here goes…

Ajax ATV Off-Road Trail
For some reason, Ajax appears to be one of favorite ATV trails in Tucson simply because it caters for ATV fans of different skill levels. It’s not a long trail, granted, but by far, it’s one of the most fun because it once you proceed a little further up this Tucson ATV trails, you’ll find that the main ATV trail forks out into three different ones - one for the beginners, one for the medium-skilled ATV riders and anther one for the expert ATV riders. For beginners, stick to the ATV trail on the left, the medium-skilled ATV riders can take the one in the middle while those looking for a little bit of challenge should take the ATV trail that fork out to the right. The surface of this Tucson ATV trail is definitely rough, so, be prepared for some damage done to the ATV. Back-up, back-up, back-up…remember to bring the spares…and of course, the camera! If not for the pictures, at least take a couple of snapshots to show your other ATV friends that you survived and made it through Tucson ’s Ajax Off-Road Trail!

Apache County ATV Roughriders
Not a trail in particular but this is a Tucson ATV club that is actively and regularly organizing ATV rides and trips all around Arizona . If you don’t know where to ride in Tucson , here’s the answer. This Tucson ATV club first started organizing the Annual Outlaw Trail Jamboree in 2004 and ever since then, this annual event has been drawing throngs and throngs of ATV fans from all over America…including prize sponsorship from one of the biggest ATV manufacturer in the US, Polaris Industries. The ATV Outlaw Trail Jamboree is usually held in the early third quarter of the year. start planning now and visit their website at http://www.azatoutlawtrail.com

Arizona ATV Riders Inc.
This Tucson ATV club has grown by leaps and bounds ever since its inception way back in 2001 - but their objective has remained unchanged…to have fun riding ATVs and also to help alter the mindset or negative perception the general public have of ATV riding! This ATV club meets regularly to organize group events and also liaise closely with local land access policymakers to ensure that ATV riders from all over the country can continue to enjoy controlled access to ATV trails and lands. They’re basically a very close-knit group of ATV fans who just want to make sure every single person who loves riding ATV can continue to enjoy it for as long as possible…without objection from the public and the government.

Off Road ATV tours
At one point, we were just as lost as you. we wanted to ride our ATVs and pointed our fingers at Arizona state and narrowed it down to Tucson . Where….we didn’t know. So, we got ourselves booked for Off Road ATV Tours and boy, let me tell you this, it sure as hell made our lives a lot easier. The tour was unique and the guide was helpful. But one thing is for sure, beginners will learn a lot more from joining this type of Tucson ATV tours than experts will. Experts might…yawn…find it a little unchallenging because you might have to pace down a little to accommodate the less experienced ATV riders in the group. No matter…it was fun while it lasted!

One thing is for sure, no matter where it is that you decide to ride in Tucson , Arizona , the scene is always….ALWAYS beautiful. Remember, bring the camera and start snapping away because the view is almost always amazing! Now, go and have some good ole Tucson ATV fun!

Tony Mikael is an ATV enthusiast enthusiastically promoting ATV riding as a sport and family activity! When he’s not off on one of his impromptu ATV expeditions, he runs one of the hottest and fastest-growing ATV sites right now…http://www.atv4kids.com

The world of women’s golf is growing more competitive every year. Less than ten years ago professional lady golfers who drove the ball 250 yards ranked among the top 15 LPGA players. Now, a player who drives the ball 250 yards won’t even place in the top 40.

The secret to great golf

Professional women golfers are rapidly discovering the connection between healthy, fit bodies and more accurate, powerful, golf swings. This has led to improvement in golf training techniques and stronger women golfers. Whether you’ve just played your first round of golf or you’ve started your professional golfing career, paying attention to your physical needs and fitness level is the first step toward rising to meet the competition.

You are what you eat

If you often find your energy and concentration lacking once you hit the back 9, you might want to evaluate your eating habits before and during a game. You should always have a pre-game meal that is low in fat but high in complex carbohydrates and includes a good source of protein. A snack midway through the game is also a good idea. Go for a piece of fruit or an energy bar every four to six holes and you’ll notice a dramatic increase in your consistency through out the course.

Water is more important than you think

You need water to regulate body temperature, move nutrients, remove cell waste and protect your joints. You’re body loses water with perspiration and physical activity. In order to keep your body quenched as you play, you’ll need to drink water long before you actually feel thirsty.
Mild dehydration can cause chronic pain in the joints and lower back. Sport related pain is one of the number one reasons why golfers swing incorrectly. This makes hydration far more important than most golfers realize. Keep a bottle of water handy to drink between holes. Try to train yourself to drink 2- 4 oz of water every 30 minutes.

Use technology to define your golf fitness needs

With recent advances in golf technology, players can use 3-D motion capture for body biomechanics analysis throughout their swing. Dynamic Balance and Body Motion Systems, like those presented at the Nike Women’s “Get Fit for Golf” Seminar, can find swing flaws caused by poor conditioning or injury. The information gathered can be used to create a golf fitness training program that is unique to each woman’s fitness needs.

Strong muscles and flexible joints keep you swinging

Close your eyes and envision yourself swinging the club for a long drive. Feel your shoulders, back, hips, elbows and knees. Almost every muscle group and joint in your body is involved in hitting the golf ball. A program of strength, flexibility and conditioning is vital to improving your game and preventing golf related injury.

Look for a golf training and fitness program that takes a well-rounded approach to improving your game. Your habits and movements before, during and after the game all contribute to your golf fitness level.

To learn more about golf fitness for women or get tips for improving your golf swing please visit, http://www.orangecounty.fitgolf.com

Not only did I grow up with Billy Joel and His songs steal there way deep into sacred places in my heart, I had the pleasure some twenty years ago to meet two people that knew Billy personally and was able to ask them a lot of questions. So you want to date that CEO and have him marry you. Well it might pay to be the woman that Billy was looking for in this song. Let me explain…

If you search for tenderness
it isn’t hard to find.
You can have the love you need to live.

Since I have come to love myself and do some inner healing in my life I have had a number of women ask me to ask them to marry them. Women in droves in seconds and third marriages are searching for tenderness and with four in just over a year trying to convince me to marry a second time, I know that even an overweight unemployed guy in this life has got hope

But if you look for truthfulness
You might just as well be blind.
It always seems to be so hard to give.

One of the four ladies I found on a singles online dating site. I stated quite clearly that I wanted to meet ladies that are interested in friendship only as that was one of the options on the site. I met a lady that was happy to be a friend for a month then going a little crazy on me and falling in love and trying to talk me out of my no second marriage for Christians belief.

Truth is so rare. We lie to others so easy. We lie to ourselves and kid ourselves. We all have dreams sure, but we are only true to our dreams when we have written goals on how we are going to achieve them.

In the church the truth is sadly lacking. In the Old Testament one of the prophets declare that God’s name is Blasphemed among the non Jews and used as a swear word because of the hypocrisy of the Jewish race and their relationship with the God they were supposed to serve.

Today, one of the major swear words that you’ll hear all the time is Jesus Christ both together or just Jesus, or just Christ. This swear word has come about for the same reason as the modern Christians in this world have done such a hash job of serving Christ that people swear and use his name.

The church doesn’t need happy future telling prophets saying nice thing they need to know that they are way out of line and far from God’s best and this truthfulness is so hard to find that you may as well be blind Billy says.

Honesty is such a lonely word.
Everyone is so untrue.
Honesty is hardly ever heard.
And mostly what I need from you.

One thing Billy needed who was is headed for stardom and fame with the songs and the money they were going to make, was that he needed a person that could honestly say his song was crap, or that his pride was not nice, or to simply be honest with him. The trouble rich people find is so many people want to share in the riches that they find themselves surrounded by yes men laughing at all their jokes and dismissing all their bad behaviour to gain the money they are serving for.

Billy was honest and honesty was badge he wore on his chest, like a young child would proudly wear a ribbon pinned to his. For an honest person the world can be very lonely and you never seem to get to first base making friends because you speak the truth boldly.

I am so close to Jesus and so devoted to His Bible that few people can endure me. I experience so many visions and supernatural experiences that I leave people shaking their heads if I tell them what happen to me from week to week. So to keep friends I would need not to share some of my life with them simply because it is so profound and rich they will think me crazy. Rather, I chose to have few friends and share everything with them. I have two close friends.

Honesty is lonely.

Honesty is hardly ever heard.

The press peddles garbage. If you were able to sit with Jesus in a cafe for an hour and have a conversation about the church, the war in Iraq, the abortions in the West and the state of our world, you would soon see the news isn’t telling us the truth. It’s all lies lies lies. And sadly the church has major teachers that are on TV that are false prophets with huge followings. Men that might have healed people, men that might have said accurate prophecies in God’s name, men that even cast out demons, but on judgement day Jesus warned he will tell these mighty false prophets to depart from him and go to hell . The average Christian does not even know what a false prophet is and they are filling the airwaves in a city near you.

If you are going to land a mighty man like Billy he will need you to guide him with the good news and the bad news. He will need to hear that overheard conversation that you heard his best buddy and business partner were having about him, he will need to know the staff member that was rude to you. He will need to know when he is being too big for his boots, he will need to know when to put his feet up and stop worrying.

He can find any girl to come to bed with him. He has power, he has money and his has big dreams and this is intoxicating to most females. They have no need of love in the best dresses and the best cars and the best houses and these sort of females are quite crafty and can speak quite well with words and flattery that run like honey.

I can always find someone
to say they sympathize.
If I wear my heart out on my sleeve.

When you are honest and wear your heart on your sleeve you are an open book and any person can manipulate this sort of person with false sympathy. Billy doesn’t want this but he knows he is a sucker to this. Either does your CEO. He wants to be able to be personal and you to be able to say you don’t understand his pain and it’s out of your depth instead of “I know how you feel honey.”

But I don’t want some pretty face
to tell me pretty lies.
All I want is someone to believe.

Billy had big dreams and was a dreamer. Most people don’t seem to be able to be caught up in a dreamers dream until they see the dreams taking shape. There are people that are rich and those of us that make them rich. Billy didn’t want a pretty girl on his pillow as he dreamt he wanted a partner to jump in the stirrups and ride a horse out with him to lasso his dreams.

Are you that sort of girl? Guys want to conquer, they want an adventure they want you on a horse with them, doing the hard work with them and sharing the campfires after the day is done. You don’t need to work in his office but you can play on his team and be his biggest supporter. Believe me there are a lot more pretty girls in the world then honest ones.

Honesty is such a lonely word.
Everyone is so untrue.
Honesty is hardly ever heard.
And mostly what I need from you.

Billy had the talent for composing music, Billy had the words to put in his songs, and Billy had the producers to launch him to success, so what did he need from His women? He needed her to be honest with him.

A big ask?

Yes a big ask.

Many will lie to a powerful man to not offend or to not to hurt him. Billy wanted to hear the gossip even if it was his business partner and best buddy. Billy wanted to know those on his staff treating you lie a silly wife. As an honest wife you would be so important to him.

Be honest girls. Stop hiding, wondering what he will think. Tell him the truth.

I can find a lover.
I can find a friend.
I can have security until the bitter end.

Once again a powerful moderate looking powerful man can have any amount of lovers and have someone whispering flattery and drying his tears as he grows through pain and tries to cope with the pressures of his new life. Yet an honest man will always seem to have a bitter end with this sort of women.

Anyone can comfort me
with promises again.
I know, I know.

People give their word so cheaply these days. Promises are made and false comfort is entered into as the gullible romantic falls for the lies and false security of his gushing new lover but Billy knows this is all possible.

When I’m deep inside of me
don’t be too concerned.
I won’t as for nothin’ while I’m gone

Billy says here: When I get introspective and stop talking and search deep within myself for maybe the inspiration for my next songs don’t be concerned. You won’t be asked for anything while I am like this, I am self sufficient in this place darling.

Sometimes ladies your man will need space to go out bush and think a while. This is no slight on you. He’ll go through tough places and he’ll place no demands on you and he wouldn’t leave you alone if you weren’t a champion. Don’t think you have to follow your man when he gets deep and introspective and don’t think you have to have his answers to the questions he is asking you. Just give him room to move and he’ll come back.

But when I want sincerity
tell me where else can I turn.
Because you’re the one I depend upon.,

He’ll come back and say,”What do you reckon? I think I am going to do this.” That is when he wants your input and for you to be honest and he wants you to be sincere and truthful to him. He is depending on you, you know. That champion you have your sights set on winning. He is looking for you do you know that?

Are you up to being Billy’s new girl?

Matthew is one of two people that operate a site at http://www.escapeministries.net Escape ministries is a place where people can be ministered to over the internet, by reading articles, watching videos and receiving personal prophetic words. James and Matthew invite you to visit today to look at some of the articles they have collected and watch some of the video teachings they are setting about to produce for you. You are encouraged to sign up for our monthly newsletter or simply email James or Matthew with any of your comments. We hope that you might bookmark it and come back to visit often as we pursue our mission statement that is found on our home page.

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1. The Wonder Medication

It is now becoming more accepted that a fitness program can act as a depression medication; that as a depression treatment it can boost mental fitness for life and at the same time it can reduce the risk of strokes? But why?

The simple answer is that it is now understood that physical fitness is about much more than just muscles, lungs and heart. Athletes of all types boast about the HIGH or BUZZ they get from their run or workout. In fact, non-exercisers sometimes get sick of hearing about it. Maybe they don’t believe it. Or maybe they prefer not to believe it. But it’s true.

Now this HIGH seems to be good for mental fitness too. And this is why it is now more common for the medical profession to prescribe exercise for those who suffer from depression. In fact, it can often completely turn round the life of a depressed person.

2. Emotional & Physical Wellness

Possibly another element that contributes to this is the pleasing feeling of having done something well. This can mean having done well against a previous personal effort or against competition. Maybe this can best be seen as an improvement in emotional wellness, or feeling good, and that’s not a bad thing. It probably makes the effort of exercising worthwhile in itself.

But, there is more to it than that. Someone who exercises has made an effort and is fitter as a reward. The HIGH is a sign that making the effort, the physical activity, the achievement and a greater sense of well-being go hand-in-hand. And so they should.

Because this is not merely an emotional sense based on nothing more than a nice feeling. Nor is it simply based on perception or a placebo effect. It is based on really being better than before.

3. Your Heart, Lungs, Muscles and BRAIN

Although we may always think of this while exercising or training for a sport, in reality we are working to improve the capacity of our heart to pump greater amounts of blood. We are also expanding the ability of the lungs to supply oxygen to our blood and the ability of our muscles to utilise oxygen supplied by the blood. The better we do this the fitter we become.

But there’s more - as well as becoming physically better in the usual sense of physical fitness, exercise also improves the circulation of blood to the brain. This brings at least two valuable benefits. The first is that it reduces the risk of strokes. The second is that it promotes the delivery of oxygen to the brain and improves its capacity to receive it.

In other words, an important element of exercise is that it improves the brain chemistry quite naturally without drugs. This has a calming effect and makes us feel less stressed. In turn, this reduces the likelihood of depression. To put it another way, exercise is the drug.

4. A Mice Lesson

According to “Exercise Ups Brain Power” on the website of the American Council On Fitness, physically active mice experience an increase of brain cell proliferation. Maybe working out makes us smarter too?

But there is another way to improve your mental fitness other than just bask in the joy of exercise. You can exercise your brain with a mental workout just as you exercise your body with a physical workout.

Funnily enough, the same research into mice quoted by the American Council On Fitness concluded that brain cell development also occurred when mice were placed in an interesting and stimulating environment.

Nice for the mice.

5. Mental Fitness Workouts

In other words, just as we can make a whole variety of gains when we choose to exercise physically, so there are a host of ways of doing the same with mental workouts. Here are some workouts for your neurotransmitters:

1.-Learn a Language.

2.-Laugh - it’s the best medicine.

3.-Do Games & Puzzles.

4.-Learn to do Magic.

5.-Really study a topic that interests you.

6.-Do Voluntary Work.

7.-Learn to play a musical instrument.

To a large extent our interests and aims provide us with our own stimuli. This is both mental and physical. It’s also another reason why exercising, games and sports in association with and competing against others can produce their HIGHS and produce a feeling of well-being, purpose and achievement.

In fact, as soon as you put your mind to it, a host of things practically suggest themselves, don’t they?

JON DYSON is the founder of http://www.faster-safer-fitness.com and author of ‘The Fitnessblasting Manual’ and ‘Dangerous Exercises Exposed!’

More info on Mental Fitness http://www.faster-safer-fitness.com/mental-fitness.html at this link.
With over 30 years experience, Jon found out the hard way that fitness is EASY. Let him show you the easy way with this FREE Fitnessblasting course, click here http://www.faster-safer-fitness.com/fitness-blasting-sampler.html now.