The Problem With Compassion

Compassion is a trickster. It shows up when least expected. In many cases, it shows up even when unwanted. Wait a minute! Within the context of the healing arts, how could compassion possibly be an unwanted thing? Well, according to the actions of many of our teachers, even though they pay lip-service to the idea, compassion unleashed is considered a detriment to effective care.

Compassion, as defined by The Free Dictionary is “Deep awareness of the suffering of another coupled with the wish to relieve it.” The “Deep awareness” part is the part where, in the midst of doing the work of treating our patient we feel their pain. To be compassionate means, “to share the suffering of others.”

Paradoxically, though many disciplines acknowledge the value of compassion, when it comes down to the nuts and bolts of relating to our charges, we are warned away from becoming “emotionally involved.” You cannot share the suffering of others without sharing an emotional link with them.

The dominant paradigm of our current-day medical system is geared toward the discouragement of compassion rather than its utilization as a tool of healing. This is not limited to allopathic medicine. It surfaces in whatever modality is taught Western-style, which is a head-oriented, facts and figures, symptoms and treatment, problem-to-be-solved approach of relating to a person and his or her dis-ease.

Time after time, we are told, “You can’t do your job if you make it personal.” Compassion is nothing if not personal. It puts you who are right now into the experience of the person to whom you are relating. Within the context of the human experience the perceived, hierarchical differences between you and that person dissolve. What remains are two human beings facing their maker together.

As children we were taught to be compassionate with others. So many of us started out in our professions to express that very heartfelt drive. But, as soon as we took our place in what could be called “the compassionate arts” (which, incidentally could very well include firefighters, police personnel, lawyers and politicians), we are more than warned to stay away from that territory; it is virtually bred out of us.

How? Through a persistent and repetitive exposure to head-based approaches that make us more and more distant from the human beings in our care. But we all know, it never really works.

Burnout is very often the by-product of having experiences of compassion slip in to our controlled environments. If repeated often enough, or with the right degree of intensity, because we are not taught how to integrate the experiences into our lives, we often find ourselves buried in emotions that do not fade away, but actually intensify over time, complicating, if not crippling, our lives.

Compassion by its very nature takes us out of our heads and into the realm of relating to our experience and the person we’re serving on a visceral, level. Because we are taught to distance ourselves from our experiences of deep, personal contact with our charges, when we feel ourselves affected, we doubt our own ability to be effective in our work because that’s what we’ve been taught.

The systems that define our professions are so concerned with getting the facts straight that they place almost zero emphasis on the emotional well-being of their practitioners. But more insidious is that these same systems passively discourage us from turning to each other for support. Even talking about the wonder, the despair, the pain and the transcendent moments of our experiences with each other is discouraged because that could indicate professional weakness.

The problem with compassion is that we are not provided support to learn how to use it as a fuel that supercharges everything we offer.

Russ Reina shares over 35 years of experience in the healing arts through his web site http://mauihealingartist.com. It is a potent resource for those wishing to deepen their abilities in connection and develop their powers as healers. For a powerful free tool to explore your inner world, please check out his adjunct site http://thestoryofthis.net

(Permission is granted to reprint this article, unedited, provided proper attribution is made and the signature line — the above resource paragraph — is kept intact)

188 Stage Hero’s Journey (Monomyth)- Creative Writing Secrets

FORWARD

The 188 stage Hero’s Journey (Monomyth) is the template upon which the vast majority of successful stories and Hollywood blockbusters are based upon. In fact, ALL of the hundreds of Hollywood movies we have deconstructed (see URL below) are based on this 188+ stage template.

Understanding this template is a priority for story or screenwriters. This is the template you must master if you are to succeed in the craft.

[The terminology is most often metaphoric and applies to all successful stories and screenplays, from The Godfather (1972) to Brokeback Mountain (2006) to Annie Hall (1977) to Lord of the Rings (2003) to Drugstore Cowboy (1989) to Thelma and Louise (1991) to Apocaplyse Now (1979)].

THERE IS ONLY ONE STORY

THE 188 STAGE HERO’S JOURNEY:

a) Attempts to tap into unconscious expectations the audience has regarding what a story is and how it should be told.

b) Gives the writer more structural elements than simply three or four acts, plot points, mid point and so on.

c) Gives you a tangible process for building and releasing dissonance (establishing and achieving catharses, of which there are usually four).

d) Tells you what to write. For example, at a certain stage of the story, the focus should be on the Call to Adventure and the micro elements within.

ABRIDGED TIPS, EXCERPTS AND EXAMPLES:

(simply go to www.clickok.co.uk for full details)

****Trial 2 - Innate Suitability*****

Trial 3 centres around the innate suitability of the Hero to the New World and New Self. In Bonnie and Clyde (1967), Frank appears and Bonnie gets a photo of herself with Frank (a Texas Ranger) as a trophy catch. Innately Suited for this World: they take photos of the captured Frank.

*****Ordinary Self*****

There are certain aspects of the Hero’s Ordinary Self that are commonly made explicit, including:

Innate Capabilities. Once we meet the Hero, we learn of his or her capabilities. Often Hero’s have supernatural abilities, which in the modern day translates into them being exceptional at something. In War of the Worlds (2005), Ray Ferrier is excellent at his job - which we know by the way he sensitively handles the load he is lifting at work. In Gladiator (2000), we discover that Maximus is an excellent swordsman in battle.

*****Magical Gifts*****

Magical Gifts (often given by a Mentor or Supernatural Aid) do not have to be Harry Potter’s Wand or Ruby Slippers. In Brokeback Mountain (2005), it is simply a set of guns.

*****Push to the Call*****

Pushes and Pulls are an underrated aspect of storytelling. Pushes and Pulls force the Hero et al from one stage of the journey to the next.

Guardians block the Herald from meeting the Hero and so a Push is needed to overcome resistance. In Alien (1979), Ash tells Dallas that Mother has a message for him. In Bonnie and Clyde (1967), Bonnie dares Clyde to use the gun. In The King of Comedy (1983), Pupkin pushes his way into the car.

Learn more…

WRITE THAT SCREENPLAY!

The Complete 188 stage Hero’s Journey and other story structure templates can be found at http://www.clickok.co.uk/

The Managing Creativity and Innovation MBA dissertation, DIY creativity Audit, Powerpoint presentation and Good Idea generator software can be found at http://www.managing-creativity.com/

You can also receive a regular, free newsletter by entering your email address at this site.

Kal Bishop, MBA

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You are free to reproduce this article as long as no changes are made, the author’s name is retained and the link to our site URL remains active.

Why You Should Check Out Ecko Women’s Shoes

From running shoes to slip ons, flats to high heels, Ecko women’s shoes are a great line of womens footwear. These shoes ranging from the athletic to the highly fashionable are great additions to any womans wardrobe. Ecko women’s shoes allow you ladies in the crowd to accessorize your outfit for the day or the evening with a lovely choice of footwear that perfectly compliments your attire.

So what is it that is so special about Ecko women’s shoes? For one thing, the quality is amazing. Well constructed and durable, the athletic shoes in the Ecko women’s shoes arsenal are a great choice for the ladies who are interested in an active lifestyle such as running or jogging. The full run of flat sandals in the Ecko women’s shoes line are durable little numbers that are an excellent choice for the ladies working in a busy office or wanting something casual for a family outing. The Ecko women’s shoes line up also include wonderful selection of dressier shoes and heels that coordinate well for a day at the office or an evening out on the town. The Ecko women’s shoes catalog of styles also includes a line of slip on shoes for the ladies who approach life with a slightly more casual attitude. These quick little shoes allow you to just slip them on and go for a nice walk in the park or a day in the garden with ease and comfort.

Are They Affordable?

So you ladies have probably already thought it through, if these shoes are so well constructed and perfect then I probably can not afford them on my budget. Well, the truth is they are probably nearer your budget than you would believe. With many Ecko women’s shoes starting out at close to thirty dollars a pair and few going over eighty dollars per pair, almost anyone can afford at least one pair of these high quality shoes in their repertoire of footwear. When you stop to consider the quality construction and durability of Ecko women’s shoes, it just makes the price tag seem even smaller in comparison.

We have already discussed the quality of Ecko women’s shoes and the affordable pricing, now there is one point left to discuss. It is a simple question really. With the great quality, durability and low financial investment of Ecko women’s shoes, why aren’t you out at your favorite shoe boutique or firing up your web browser to go shopping for Ecko women’s shoes already?

If you want to find out more about womens shoes please visit womens shoes

Reflections of a School Year A Teachers Perspective

Spring break is just around the corner and soon summer break will begin. It is time to make some reflections about the school year that is about to end.

Very little disturbs me but I get highly aggravated when a year goes by and I do not learn anything. In this article I plan on reflecting on the previous school year so that I can make sure that next year is even better than this year.

My students have been very consistent this year. They have continued to make sure that I am aware that they will not be doing homework on week-days, week-ends, or any day that begins with a M,T,W,F, or S.
On occasion they will copy someone elses’ homework if it is convenient.

Okay, I can live with that. If students are not going to do homework then we as teachers must make sure that they have golden opportunities to learn all they need to know, to be a successful part of society, right there in our classroom.

So, that being said, have I had any success teaching eighth grade social studies this year? The answer to that question is NO. You see I measure success by numbers. If all 75 of my students learn U.S. History, then it has been a successful year. Each of my students is just like you. They are special and deserve the best that this earth has to offer.

But, we do not always get what we deserve. So I ask my self, ” Why is it that I have not been able to successfully teach my students about their own history?” The only answer I can come up with is that they do not want to learn about their history. Over half of my students would be willing to take a C and not even show up for class if that was one of their alternatives.

You see we all have alternatives in America today. The choice that most students make is actually working in their favor. The less they do… the less we give them to do. Most studies say that students who receive homework from their teachers do not perform any better on standardized test than those that do receive homework. Educators may perceive this in one of two ways. They may say,” Well, why give homework? It does not make any difference in the outcome.” Or they could come to the conclusion that by giving homework, we are setting our students up for failure.

The last thing that I want to do is set my students up for failure. Since only twenty per cent will do their homework at all and half of the rest will end up copying from the students that did their homework, I am not going to give homework to my students. This will actually give me more time to TEACH. I am going to spend every minute of class time teaching my students what I expect them to know. Without homework we will not have to spend the first 15 minutes going over the homework and we will not spend the last 15 minutes assigning and practicing for the new homework. I will design my lesson plans to include interactive activities that teach my students what they need to know and enables me to evaluate them through facilitation and observation of the activity.

I am not sure if my plan will change anything at all. I do know though that if I consider doing things the exact same way next year, then If I am sane, I should expect the same results. That is simply not acceptable. I expect each of my students to be better prepared for the society that we live in before they go on to the next grade. It would be hypocritical if I did not have similar expectations for myself. I expect to be a better teacher next year than I have been this year. In essence we must learn from each other, listen to each other, and above all… love each other.

I have enjoyed teaching for over thirty years. Yes, It is my career of choice. I feel like I was born to work with middle school students. But my number one priority has been Him. My number two priority has been my wife and daughter. This has left me just enough time for my hobbies and career.

Does Your Dog Food Include Euthanized Dogs?

Every day in the United States more than one hundred million pounds of dead animals and animal parts are shipped to rendering plants.

These plants are in the business of disposing of millions of pounds of dead dogs and other animals. The end product is then sold to manufacturers for use in their product formulas.

The dead animal parts to be rendered include but may not be limited to bones, feathers, undeveloped eggs, blood, tails, grease, spines, hooves, heads, stomachs and small intestines of dead animals.

There is also a category known as Dead, Dying, Diseased or Decayed animals. These also are rendered for use.

And some smaller rendering plants are not satisfied with this ingredient menu.

These plants have found a steady source of “material” to render in euthanized dogs from dog shelters.
These dogs have been killed and arrive at the rendering plant in a plastic bag, often with their collar and tag intact.

All of the “ingredients” listed above, including the euthanized dogs are used by minor and major commercial dog food manufacturers to be part of your dog’s daily diet.

In Los Angeles alone, two hundred tons of euthanized animals including dogs are delivered to rendering plants on a monthly basis. Almost seven million dogs and cats are killed in dog pounds each year. Many of these end up at rendering plants.

Having been injected with Phenobarbital to kill them, this toxic chemical remains in the dog as her carcass is rendered for addition to commercial dog food brands found in many large retail chains and markets.

So your dog will be eating other dogs when you fill her bowl with kibble or canned dog food. Not only is she eating her own so to speak, but she is also getting a daily dose of diseased animal parts and Phenobarbital, a euthanizing agent.

Is it any wonder that the average life expectancy of dogs in the United States is only 10 years but would increase to 24 years or more if their dog food was really healthy, and not a toxic poison!

Dogs 4 Life provides information on dog food and dog care at http://www.dogs-4life.com/dog-food-that-kills.html
This article may be reproduced unedited with the author’s link displayed

3G Technology Mobile Phones - Access To Unlimited Entertainment In No Time

The most preferred, fastest and smartest way to stay connected, mobile phones allow you to balance between your personal and professional lives. The fully loaded handsets with latest features and state-of-the-art designs are coming up with excellent multimedia services. Exquisite features like fast download of games, wallpapers, screensavers, themes and music are sure to create excitement in your life. Powered by 3G technology, mobile phones allow you to enter into a new world of entertainment, information and fast accessibility. 3G mobile phones can be used for video calling, email, instant messaging, download of games, broadband speed internet access, video messaging, updates on latest news and more.

With 3G enabled mobile phones, you are offered a host of advanced features at a higher speed. Get a much better and faster access to information anytime and anywhere with 3G mobile phones. Explore the multimedia possibilities and organise your life through these phones. Download the latest sound tracks, capture pictures, record videos, browse the web and experience the lightening speed. Download heavy files in no time and save time through multitasking. The 3G technology mobile phones take your mobile experience to new heights.
The high speed 3G technology comes in a stylish package and lets you experience the ultimate in mobility.

3G provides a simple and fast access turning your mobile phone into a convenient tool. Your mobile phone is truly a multipurpose phone allowing you to download content at high speeds. Now you can easily download music and video clips, watch television, get sports updates, and more in seconds. The electrifying speed promises to keep you connected at all times.

Most of the latest mobile phones are 3G enabled and cater to all your needs. So grab the latest 3G handset and experience the latest in mobile phone technology.

For more information on latest mobile phones and cheap mobile phone deals on 3 mobile, t mobile, orange, O2, Vodafone network, please visit our online Mobile Phone Shops.

President Bush Inspects Alternative Fuel Vehicle Fleets

After meeting with the chief executive officers of the Big Three, US President George W. Bush inspected alternative fuel vehicle fleets from the transportation industry. The inspection is part of the President’s goal of reducing gasoline consumption by twenty percent in the next ten years.

Alternative fuel vehicles present at the inspection came from FedEx, UPS, the U.S. Postal Service and the Washington Metropolitan Area Transit Authority (METRO). These vehicles use different technologies but share the same goal of reducing gasoline consumption.

Technologies used by the said fleets includes hybrid electric, biodiesel, compressed natural gas, liquefied natural gas, propane, and hydrogen fuel cell.

After the demonstration and inspection of the alternative fuel vehicle, the President cited his reason for the event saying: “The reason I’ve come is I want the American people to understand that there are new technologies on the market that are being used every single day, but there’s more we can do.” He once again urged the Congress to support his “Twenty in Ten Goal” in his speech. “I’m looking forward to working with Congress to meet this goal. They need to pass meaningful energy legislation as soon as possible, all aiming at making sure that we promote technologies that, for the sake of our national security and for the sake of good environmental policy, we reduce the usage of gasoline,” the President added.

It can be remembered that he also appealed to Congress to approve the request for funding for alternative fuel research. He made the appeal after his meeting CEOs of the Big Three - Rick Wagoner for General Motors, Alan Mulally for Ford, and Tom LaSorda for Chrysler. His speech appears to serve as a Volvo spark plug wire in transmitting his goal to the legislative body of the country.

In his State of the Union Address in January of this year, he proposed an allocation of $1.2 billion in research funding for the mentioned technology. Recently he cited that the request for funding pending on Congress will be used for research to develop new ways to produce bio-ethanol from other sources aside from corn.

The President also defended his goal for energy independence. “The goal I laid out of reducing gasoline by 20 percent over 10 years is a realistic goal. In other words, this isn’t a pipe dream; this is something that our nation can accomplish. It’s going to take more research dollars, it’s going to take working with the private sector, and it’s going to take innovative leadership,” says the President.

He also extended his appreciation to the large fleets present at the demonstration of alternative fuel vehicles saying: “I thank the folks here who are representing companies that have got innovative leadership, people willing to make use of technologies that change the way we drive and will change the way we live.”

Glady Reign is a 32 year old is a consultant for an automotive firm based in Detroit, Mi. she is a native of the motor city and grew up around cars hence her expertise in the automotive field. For more information, please visit Volvo spark plug wire.

DaimlerChrysler Inaugurates Charleston Assembly Plant

On March 27, a new plant for DaimlerChrysler was opened with the Governor of South Carolina present during the inauguration. The new plant is located ion Ladson, South Carolina and this is found just on the outskirts of Charleston.

The new assembly plant will be producing the Sprinter - a full size van for the Dodge and Freightliner brands. The Sprinter has been sold in the U.S. since 2001 and it has received quite a good response from American business owners. Since these vans are not designed for private buyers, the primary buyers of these vehicles are those from the commercial sector.

The demand for the Sprinter has been growing steadily in the United States. In response to this, DaimlerChrysler see it fit that a new assembly plant be constructed to meet the demands for the practical vehicle. Until recently, DaimlerChrysler’s only plant producing Sprinters is the facility in Gaffney. The former assembly plant has an annual production capacity of 22,000.

Meanwhile, the new plant will be able to produce 32,000 units of the Sprinter every year. The plant is located in a 42,780 square meter site and the company has invested $35 million on the said project.

Wilfried Porth, the head of the Mercedes-Benz Vans Business Unit of DaimlerChrysler AG, has this to say at the inauguration: “The Dodge Sprinter and Freightliner Sprinter set standards in their sector for safety, variability and environmental protection. We are proud to be able to offer our latest product in the van segment also on the American market so soon after its presentation. I thank all colleagues who made the opening of this plant possible today through their personal effort and commitment.”

The Sprinter sold in the U.S. under the Dodge and Freightliner brands is dubbed as North America’s top performing van. The full size van is offered in three different vehicle lengths and two options for the length of the wheelbase. The vehicle also offers three different roof heights which is the most offered by a full size van. Consumers can also pick between two V6 engines to power the Sprinter and both of which are as reliable as Volvo S40 parts. A 3.0-liter diesel V6 or a 3.5-liter gasoline V6 is the choice offered by the Sprinter to its potential costumers.

Aside from the massive powerplant, the Sprinter is also equipped with an ADPTIVE ESP. This technology is said to be the latest in electronic stability program. The ESP gives drivers of vehicles equipped with it adequate control of the vehicle even on tight cornering. The new ADAPTIVE ESP has additional sensors which makes it much safer than the original stability program used by its predecessors. The new Sprinter produced at the newly opened plant will be available for consumers this spring.

Glady Reign is a 32 year old is a consultant for an automotive firm based in Detroit, Mi. she is a native of the motor city and grew up around cars hence her expertise in the automotive field.

Cycad Ferox - Encephalartos Ferox

Description

E. ferox is not usually regarded as having much of an exposed trunk, although it is certainly possible to find specimens in the wild with stems of up to 2m above ground level. Branching of the trunk is uncommon and usually occurs only when the growing apex becomes physically damaged. In mature plants the trunk reaches 25cm to 35cm in diameter.

Leaves of this species are 1m to 2m long and usually straight, although sometimes a slight kink in the rachis is seen. The dark green pinnae, somewhat holly-like in appearance, occur as more or less opposite pairs, set along the rachis to make a slight V-angle and diminish in size to a series of prickles toward the leaf base. Median leaflets are typically flat or only slightly ruffled, 15cm long and up to 5cm broad. In some plants the leaflet margins are quite markedly rolled under to give a tubular appearance. An extreme of this leaflet type is seen in some of the specimens at Fairchild Tropical Garden, which are said to be derived from Natal seed. The leaflets have 2 to 4 small teeth on each margin and 3 to 5 spiny lobes at the apex.

E. ferox usually bears 1-3 cones but on older specimens as many as 5 or 10 cones are borne by female or male plants respectively. The cones are usually a brilliant scarlet colour, occasionally tending to pink shades and golden-yellow cones have been seen in plants in the Sileze area and from certain Mozambique localities. Male cones are subcylindric, 40cm to 50cm long and 7cm to 10cm in diameter. Female cones are more ovoid, 25cm to 50cm long and 20cm to 40cm in diameter. Cone scales are somewhat wrinkled and end in a pronounced beak. Each female cone bears about 500 seeds which have a bright red outer skin (sarcotesta) and are typically 4.5cm to 5cm long and 1.5cm to 2cm in diameter.

Distribution & Habitat

The natural habitat of E. ferox comprises a fairly narrow strip of coastal scrub extending from Sodwana Bay on the Zululand coast up to a point about 650 km north of Maputo in Mozambique. It is fairly well established throughout this area and although the species is not officially listed as endangered, rare or threatened, numbers have been reduced due to encroachment of habitation in Mozambique, afforestation activities in Zululand and the activities of unscrupulous collectors. In Maputaland (previously Tongaland) the main four localities are south of Kosi Bay, the shores near Lake Sibaya, the Sileze area and the Tembe elephant park. In the coastal zones it is often found associated with the wild banana, Strelitzia nicolai, while further inland it occurs in wooded scrub. Apart from its occurrence on the African mainland, the species is also found on Innaca Island, about 35 km east of Maputo. The habitat experience typically hot and humid tropical weather with an annual rainfall, mostly falling in summer, of 1000mm to 1250mm. In certain of the grassland areas there are cyclical fires at about a four year frequency to which the species seems well adapted. Its occurrence on stabilised sand dunes is a character, which E. ferox shares with E. arenarius in the Eastern Cape. However, plants of E. ferox do not grow right down to the shore itself, the latter quality amongst cycads apparently being confined to E. hildebrandtii in East Africa. The furthest inland occurrence of E. ferox is that of a solitary specimen found by Natal Parks Board officer, I. Steytler, in 1964 on the Makatini Flats about 40 km inland from Sodwana Bay. This does seem to be somewhat outside the usual narrow coastal range and Cynthia Giddy speculated that its presence might have arisen from transport of a seed by the Trumpeter Hornbill which is common in the area and has been observed swallowing whole cycad seed, later to regurgitate the kernel.

Cultivation & Propagation

E. ferox grows well in frost-free areas and enjoys plenty of heat and water, consistent with its conditions in habitat. One of the fastest growing of all cycads, it can cone within 12 years from the time of seed germination. Plants prefer shady conditions with well-drained soil and respond positively to both inorganic and organic fertiliser applications. Whilst this species will serve well as a container plant, it is used to best advantage as a landscaping feature plant where its luxuriant foliage contributes dramatically to a tropical impression. Groupings of several plants compound this effect and of course increase the possibility of eventual seed production

Notes:

An Italian plant collector, Cavaliere Carlo Antonio Fornasini, is generally credited with the “discovery” of E. ferox. Fornasini botanised in and around the Inhambane area in Mozambique from 1839 onwards and kept up a continuous flow of specimens to his countryman, Professor Giuseppe Bertolini, who worked in the northern Italian city of Bologna. Bertolini, himself the son of a well-known botanist, drew and described many of Fornasini’s specimens in a series of dissertations entitled “Illustrazione di Piante Mozambicesi”, which was published in a local scientific journal. Memorie della Accademia delle Scienze dell Istituto di Bologna”. Amongst the specimens sent by Fornasini were two large cycad leaves from a quite beautiful (”una bella pianta”), but not very common plant which had stems “as thick as a human torso” and bore amongst its leaves “several fruits similar to a pineapple …… but not very good to eat”. Fornasini also remarked that the natives extracted a type of starch from the stems. Thus on 27 March 1851 Bertolini published a two-page report on this cycad which he named Encephalartos ferox.

In July 1920 two young botanists, Robert Aitkin, newly-appointed lecturer at Natal University College, and postgraduate student George Gale, set out on a arduous trip to the Pondoland (now Maputaland) in northern Natal. From their subsequent report ….”the means of transport was the only one possible in a country unoccupied by white settlers, viz. a wagon and a span of sixteen donkeys. Progress by this means is extremely slow …. it will scarcely be surprising that a day’s journey rarely exceeds twelve miles.” But their efforts were well rewarded when they came across a stand of cycads where (in what seems to be a somewhat exaggerated report)…..”The tallest plant seen was 11 ft. in height and about 3ft. 6ins. in girth. Plants of 6 to 9 ft. are common”. Specimens were collected and are still preserved in the National Herbarium at Pretoria. During the same expedition Aitken and Gale also came across the stand of Raphia palms later named Raphia australis at Kosi Bay. The following year a Colonel Lugge made a similar trip and his cycad specimen is still on file in the Natal Herbarium. During the next ten years or so, a number of people visited the area in which these plants had been found and brought back plants, many of which were planted in Durban homes.

A Roman Catholic Missionary, Father Jacob Gerstner, collected plants in the 20’s. A Mr. R.H. Rutherfoord of Obotini gathered specimens in 1927. All these people obtained their specimens independently and there was subsequently a rather curious set of correspondence in the Natal Mercury, in which each of them claims to have discovered the Kosi Bay cycad. Another story tells of a Zulu woman wearing a necklace of the red seeds and being seen in Durban’s West Street by a passing botanist who, on questioning the lady, was told that the seed had come from a plant near Tongaat. In 1930 Sir Arthur Hill and Dr. J. Hutchinson, distinguished botanists from Kew Gardens, visited Durban and saw well established plants of this cycad in several local gardens. On returning to Kew, Hutchinson wrote up a description of the species in the 1932 issue of Kew Bulletin and thus twelve years after its first discovery in Natal, Encephalartos kosiensis was officially named. When Hutchinson named E. kosiensis 1932 he was careful to note that this species was undoubtedly allied to E. ferox. Only about ten years later was the question raised of just how similar or how different these two taxa were and it was Miss I.C. Verdoorn who suggested that they might in fact be one and the same species. The key to the whole episode was Bertolini’s original water-colour painting which his grandson found and sent to Kew. A copy of this painting found its way to H. Basil Christian, keen cycadologist and founder of the Ewanrigg Gardens near Harare. Christian immediately wrote to Kew and in a letter dated 5 December 1946, says …”in my opinion this photograph definitely settles the question. … Had Hutchinson seen this, it is possible that he may not have described the Kosi Bay plant as a new species.” Since about 1950 the two taxa have been regarded as synonymous and E. ferox as the earlier of the two names, has precedence.

E. ferox is fairly well represented in public and private gardens the world over. According to CITES reports, local nurserymen have shipped plantlets to Australia, New Zealand, Brazil, U.S.A., Canada, England, France, Holland, Italy, Germany, Denmark, Switzerland, Japan and the Philippines. Mature plants are established in many European botanic gardens, including those in Warsaw, Amsterdam, Hamburg and Munich. Most major American botanic gardens have specimens with perhaps the finest plants being found at the Fairchild Tropical Gardens in Florida.

http://www.wild-about-you.com/AfricaCycads.htm

A Simple Chicken Feet Delicacy - Chicken Feet Kerabu (Chicken Feet Salad)

Although eating chicken feet is an acquired taste, those who love to eat chicken feet will swear by it. It is a delicacy in its own right. Chicken feet can be cooked in many ways. Popular ways of cooking chicken feet are stew and boil. Usually most people prefer the fried chicken feet for their dishes. However, I would like to share another not so common but healthy chicken feet dish. This is a delicacy which is popular in local eateries. Although it looks complicated, it can be prepared quite easily at home. It is an appetizer and is eaten cold. Here the dish need boneless chicken feet. One has to be skillful to take out the bones from the feet. If you are not sure how to debone , get the boneless chicken feet in wet markets or supermarkets.

Ingredients:

500 gm boneless chicken feet
30 gm lemon grass
3 red chillies
6 small chillies (cilli padi)
1 bunga kantan (known as Torch Ginger in English and Etlingera elatior in Latin)
4 limes, juiced
salt and sugar to taste

Method:

Shred the boneless chicken feet into bite size. Blanche the chicken feet in boiling water, drain and set aside. Slice finely the lemon grass, red chillies, cilli padi and bunga kantan. Sprinkle evenly on to the chicken feet. Mix all ingredients with the lime juice before serving. Kerabu may be served chilled or at room temperature.

If you love chicken feet dishes, Mary Ly is sharing a lot of simple but delicious recipes in her blog at http://www.simplecookingideas.com

Mary Ly is a grandmother who has been cooking for her family for over 40 years. Mary is passionate on her cooking and always tries out ways to prepare delicious but simple and easy recipes. She has started a blog on Simple Cooking Ideas which is especially useful for busy mothers to prepare a wholesome family meal the easy way. For easy to prepare but tasty oriental recipes, please visit : http://www.simplecookingideas.com