Learn The Devastating Martial Arts That Made Bruce Lee Famous


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In order to learn Wing Chun, it is important to understand the history behind it. There are many versions of how Wing Chun came into being. Some say it was started by Ng Mui, a Buddhist nun who developed it over 300 years ago in southern China and named it after her student, Yim Wing Chun. While others believe it was started by a Shoalin monk in the early to mid 1700s.

Wing Chun was almost unheard of anywhere else but China until 1950 when Grandmaster Yip Man began teaching in Hong Kong and his students grew in number. One on these students was the late Bruce Lee who became a master of the form and used Wing Chun as the basis for Jeet Kune Do or the Way of the Intercepting Fist, the style of martial arts he used in his ever popular movies. I can still remember being enthralled by “Fists of Fury” and “Enter the Dragon” with Bruce Lee using amazing skills of balance, graceful and agile movements and lightening fast strikes. His movies captivated a whole generation and encouraged many to study a martial art in one form or another.

I believe many women learn Wing Chun because of its simple form, relying on position, the use of energy and angles rather than size and power. With short explosive blows by the hand and very low kicks, people of small stature find learning Wing Chun a remarkable form of self-defense. You can be effective without any massive strength at all. You actually learn to use your attacker’s strength against them. When you learn Wing Chun, you will gain better balance and speed, you will learn about how to position your body and how to refine your movements to their best advantage, mostly getting in close to your attacker. In Wing Chun the principal of the closest point between two points is a straight line holds true. Wing Chun is generally used for defence rather than attack and when first developed strikes were meant to be fatal and pointed at areas such as the throat, eyes and stomach. Many countries have their elite military personal learn Wing Chun, not only for self-defense but also for the quiet execution of the movements in arm to arm combat.

It does not take long to learn Wing Chun, in fact it is quicker than most other forms and you can learn to defend yourself in a fairly shot period of time, but true of all martial arts you can practice it for the rest of your life. When you learn wing Chun you also gain health benefits as the meditative side of Wing Chun is a great stress reliever as Wing Chun is also about using your mind, learning to control impulses, relax into the movement and sense your balance, strength and power. As your fitness levels improve so to does your overall health.

Whether you learn Wing Chun for self-defense, sport or simply as an exercise and meditation tool it will be a valuable asset for the rest of your life.

Yoshi Kundagawa is a freelance journalist covering
the martial arts world. Too much time at his computer
eating donuts reduced him to couch potato status.
He’s on a quest to recapture his youth and fitness.
You can read his blog at http://www.martialarts3000.com

Future Developments Of Ontologies And Visualization


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So far my taxonomies include the traditional object oriented relationships such as child, parent, sibling, attribute, and instance. There are other types of relationship that would need to be modelled in order to maximise the capabilities of software that would use the taxonomies. Basic key relationships used within the object oriented programming domain between objects are implemented. These key relationships depict families of objects that may share attributes and methods through inheritance. They also describe aggregations of objects that make (usually) some geometric sense.

Semantic descriptions with more relationship types than this allow a more expressive depiction of a problem domain, and can aid some forms of search within a model. One of the main advantages of a semantic net description, in terms of automated model generation, is that labelling relationships between objects allows the depiction of a number of aspects of a domain in one model, and with a consistent syntax. Ciocoiu et al (2000) explain how an engineering ontology can be made more rigorous in order to facilitate interoperability. This allows representation of, say, a product structure and its manufacturing processes together. A single node then is the only representation of that node within the model, with all its relationships depicted as arcs emanating/terminating at the node. More expressive semantic descriptions are possible through the use of one of the standard OWL dialects. Protege has OWL plug-ins available that provide this functionality, together with links to reasoning tools for maintaining and analysing the logical constructs (Storey et al, 2004) and (Elenius, 2005). The University of Victoria Computer-Human Interaction and Software Engineering lab (CHISEL) (University of Victoria, 2006) has developed Jambalaya (Ernst et al, 2003) for visualization of knowledge and relationships. Cheung et al (2005) provide an ontology editor for knowledge sharing in manufacturing.

It is also important not to stay limited on one ontology development environment but instead explore how ontologies can be developed using a range of development tools and translated between each where necessary (Garcia-Castro and Gomez-Perez, 2006) are testing this. For this reason, a large range of ontology management tools have been investigated and meta languages. An interesting development is SWRL a Semantic Web Rule Language Combining OWL and RuleML and its use in modelling (Miller and Baramidze, 2005).

References

Cheung, W. M., Maropoulos, P. G., Gao, J. X., Aziz, H., 2005. Ontological Approach for Organisational Knowledge Re-use in Product Developing Environments. In: 11th International Conference on Concurrent Enterprising - ICE 2005, University BW Munich, Germany.

Ciocoiu, M., Gruninger, M., Nau, D. S., 2000. Ontologies for Integrating Engineering Applications. Journal of Computing and Information Science in Engineering, 1(1) pp 12-22.

Elenius, D., 2005. The OWL-S Editor - A Domain-Specific Extension to Protege. In: 8th Intl. Protege Conference - July 18-21, 2005 - Madrid, Spain.

Ernst, N. A., Storey, M., Allen, P., Musen, M., 2003. Addressing cognitive issues in knowledge engineering with Jambalaya http://www.neilernst.net/docs/pubs/ernst-kcap03.pdf.

Garcia-Castro R, Gomez-Perez A, 2006. Interoperability of Protege using RDF(S) as interchange language. In: 9th Intl. Protege Conference, July 23-26, 2006 - Stanford, California.

Storey, M., Lintern, R., Ernst, N., Perrin, D., 2004, Visualization and Protege In: 7th International Protege Conference - July 2004 - Bethesda, Maryland.

University of Victoria, 2006. Model Driven Visualization (MDV) http://www.thechiselgroup.org/?q=mdv.

I am developing a project to provide free online collaborative modelling tools.

My Research - http://www.cems.uwe.ac.uk/~phale/

Examples - http://www.cems.uwe.ac.uk/~phale/InteractiveSVGExamples.htm

Semantic Web Modelling - http://www.cems.uwe.ac.uk/amrc/seeds/ModellingSemanticWeb.htm

I am a Researcher in the final year of my PhD. I specialise in applying Semantic Web techniques. My current research is on a technique of ‘User Driven Modelling/Programming’. My intention is to enable non-programmers to create software from a user interface that allows them to model a particular problem or scenario. This involves a user entering information visually in the form of a tree diagram. I am attempting to develop ways of automatically translating this information into program code in a variety of computer languages. This is very important and useful for many employees that have insufficient time to learn programming languages. I am looking to research visualisation, and visualisation techniques to create a human computer interface that allows non experts to create software.

3 Rad Ways To Pimp Your Cell Phone


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Nine times out of ten you’re thinking of dunking your cellphone into the fire or mixing it in the blender because everyone else seems to be sporting a snazzy, sexy cell phone, while you are stuck with one that’s snarky, ugly, obsolete and so unhip that it’s started to look like a pig’s behind. Chances are that you are planning to call it an antique and shove it down the throat of some wacko buyer on eBay.

Let’s move on to the next step - your new cellphone. Now you need to pick up something and jazz it up so much, that you can show it off and make your buddies go green with envy. So, here are the latest ways using which, you can pimp up your cellphone:

1.-Turn your cellphone into an ecosystem: In other words, convert your cellphone into an environmental-friendly product and check out the “oohs” and the “aahs” you get when you gently explain, to the opposite sex, how your cellphone actually protects the ozone layer. Don’t buy cellphones that use non-biodegradable plastics; don’t go near cellphones that coat their phones with flame retardant chemicals such as bromine-based flame retardants; conserve electricity by charging your phone as much as is required - better still, there’s a new kind of phone that’s made using bamboo and is powered by solar cells. Go for that. Our planet is getting hotter by the day; at least make your cellphone look cool!

2.-Go for total convergence: First, get your cellphone hooked into a mobile radio service - there are many mobile services available and many, many more are on the way. Next, get a mobile TV service going - it’s about 10 bucks a month, but that’s nothing if you want to really pimp your buddy up. Now, get mobile VOIP (Voice over Internet Protocol) going - make calls to anyone in the world using your local connection! Bang, that’s gonna get you some cool eyeballs! Now - here’s the sucker punch - build all these features into a full screen phone! Mobile companies are coming out with full screen phones where everything is touch operated and the screen lights up when touched! Imagine a full screen phone with radio, TV and Mobile VOIP! Cool!

3.-Make it burglar-proof: There are applications available in the market that make your cellphone scream out like Bruce Springsteen did while bellowing out “Born In The USA”. Okay, the Bruce Springsteen bit was a joke, but, seriously, mobile applications are available that make your cellphone scream if it is stolen. Not just that, these applications lock in your private data, which can be recovered when you find the phone. Imagine what a technosavvy image you will project! Move over Neo, you two-bit son of an antique!

These are the top three ways you can pimp up your cellphone. Not only will your cellphone increase your social rank, it will also offer you protection from theft and provide you with entertainment when you need it the most - while at work or while studying. Plus, it will massage the ozone layer for you. Now what more can you wish for - Go for it, dude!

With over 4500 items to choose from, we offer you one of the largest selections of aftermarket and one cellular phone accessories in the world. Buy with complete confidence on our 100% secure website!

New Volkswagen Golf Review


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The Volkswagen Golf, a public icon for the past 30 years. With the heritage from the Mk1 GTi directly traceable from the current model even after all these years, the Golf is the car for all drivers.

The new Volkswagen Golf, or Mk5 as it is known had a lot to live up to. Every incarnation of the popular little hatch has been a fantastic car that has just kept getting better and better. The new Golf though shouldn’t disappoint.

Externally the new Golf is bigger than its predecessor, which you wouldn’t notice unless they were side by side, but it does lend the car a slightly more aggressive stance. It also goes without saying that the larger size has been put to good use by increasing interior space.

Internally the new Golf has carried forwards the tradition of being very well put together. The whole car feels like a quality machine to sit in, and with some luxury saloon options available, its easy to forget your in a small hatchback. There is ample room to seat 3 children or 2 adults in the back. The boot is an ample size too.

All New Volkswagen Golf’s come well equipped with toys. Even the most basic models come with a CD player, remote central locking and electric front windows.

There is a choice of 15 petrol engines, 14 diesel and countless trim levels on offer. The engines range from the frugal 79bhp Golf 1.4s to the mammoth 3.2 247bhp R32 4Motion, plus something between to suit most tastes.

All Volkswagen Golf’s are renowned for being good handling, great fun to drive little cars and the new Golf Mk5 upholds that tradition. The steering is direct and sharp, and the suspension handles well, but without being overly firm. The grip levels are also surprisingly good, and the 2 wheel drive models feel ample, although the 4 wheel drive cars have an even more reassuringly sure footed.

For cheap new Volkswagen Golf’s and other cheap new cars, check out the Drivewithus.net website. All our cars are UK cars with full manufacturer’s warranties at unbeatable prices.

Get Focused - Stop Wasting Time!


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In my younger days, a former boss said to me “it’s not the number of hours you work, but rather the quality of work in those hours.” She said this in response to the number of hours it typically took to finish bigger projects. In the big picture, the projects were getting finished and done well, but they were just taking too long to finish.

So my boss and I decided to meet to express both of our frustrations. I was frustrated with the number of hours I was working per week and she was frustrated with the length of time it was taking for solutions to reach the floor. What we decided to do was to keep a log of my working hours and try to find a pattern as to whether or not there was a time leak.

The results were disturbing. What I found was that although I was punching the hours working on various projects, I was not focused solely on that project during all of those hours. While I was supposedly punching hours working on a particular task, I would provide myself for a means of several distractions. Responding to email, completing requests for other employees, phone calls, coffee breaks, etc. all took away from my focused work while I was keeping the log.

So after we discussed the findings of my log we found our cause of the extra time spent working of projects. But my boss, who to her credit had a vested interest in seeing me flourish in my role, decided to help me rectify this issue. So what we did was create an environment where I could focus directly on the current task. I thought about what type of surroundings I would need get completely “in the zone” and achieve a state of working flow. Like a lot of people would suggest, eliminating distractions was task number one.

The role I had at that time was information technology manager, with one part time technician working for me. The problem with this setup is that I would get requests for everything from deploying software company-wide, to fixing someone’s speakers. So the influx of requests on a daily basis was overwhelming. There was a steady stream of users coming to my office to ask for my assistance.

For me, working on technical projects requires my complete focus and attention to achieve any meaningful results and what I realized that every time I was interrupted, it took me at least 10-15 minutes to get back to the point where I’m productive. The other major realization was that I was completing the majority of my big tasks after hours or at home.

Putting it all together

One day I decided to take action. The first thing I did was to change offices to an area of the building that was out of the way. I also requested that all requests for my assistance would have to come to me through email. And email was to be checked only during scheduled breaks from my major project

It did not take long for the results to come back. And those results were amazing! Plain and simple, my productivity skyrocketed to new heights and a once rocky relationship between the boss and me was repaired.

At that point in my career, I was just out of university and the entire IT infrastructure was in my hands as well as the stress that comes along with it. This simple yet very effective exercise was something that university never gave me. The importance of this entire interaction was to create an area where I could focus solely on the task at hand. And it’s something I have carried with me in all new endeavors.

So how about you? Can you honestly say that when you get to work that you are 100% focused on the current task? If you answer no to that question, then it sounds like you need to make some changes.

Workspace

The biggest change I made was the environment that I work in. It is essential that the number of distractions is reduced to an absolute minimum when you are working on a project that requires your full attention. If you work from home, you should establish a home office that the other members of your house know is off limits. It’s inevitable that there will be the occasional interruption, but there should not be a steady parade of people into your working space.

If you work in an office, it can be a little tougher. If you have an office, you could close the door. If you’re in a cubicle in a high traffic area, ask to be relocated to a quieter area. If all else fails, try to make it known to your colleagues that you are working on a project that requires your full attention. Often times this alone will curb the distractions from coworkers.

Surfing the Web

Oh am I ever guilty of this! It’s easy to let your mouse wander over to the Firefox icon (I know those of you reading are too smart to still be using IE ;) ) and start browsing to your favorite blog/sports site/forums/etc. This was an enormous killer of time for me. I even downloaded a couple of programs featured on Lifehacker.com that would limit the amount of time you could browse the web. But in the end, I just decided there was a place and time for the web.

I made my realize that every time I wandered to a website when I should be working, it would take me an additional 10 minutes to get back into the flow which would be in addition to the time lost while actually reading the site! So thanks to some self discipline, my web surfing is limited to time allotted for relaxation.

Email

Internet, we have a problem with email. Email was for me the biggest time waster of all. I would be working away on a project when I would get a new email notification every few minutes. Unfortunately, I felt compelled to open and respond to every new email upon arrival. And because I would get a ton of email on a daily basis, the interruptions were enormous. This was obviously a problem, especially in an organization that used email similar to instant messaging. If an email was not responded to quickly, people wondered if I was checking my email at all.

One day in particular I decided to make a change. I vowed I was only going to check and process my email 3 times a day: 9am, noon, and 4pm. I made the rest of the staff aware of this and advised them that if there were any urgent issues to just call me. The staff was very accepting of this change and eventually led to a great system which I use to this day.

So to get yourself focused, try to incorporate the following:

  • Setup your working environment in a manner that reduces distractions
  • Explain to the people around you that you have a task that requires your undivided attention
  • Stop wandering the web when you should be working
  • Don’t treat email like an instant messenger, check it only a couple of times a day
  • Stop procrastinating and get to work!

In reality, there is just so much time wasted in the corporate world today. It’s tough to place the blame squarely on the employees seeing as how we’re constantly bombarded with information from many, many mediums. It does however take some self discipline from the individual to filter out the distractions and focus on the task at hand. Usually this individual is the one who rises to the top.

Be A Failure At Managing Meetings - Read This And Make Sure You Do The Opposite


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Become the Manager Who is a Failure at Managing Meetings

Meetings have become an inevitable part of doing business for almost every department owner. There are meetings with clients, meetings with employees and meetings with peers or associates. Almost everyone has suffered through too many meetings that take up too much time and accomplish too little. In fact, you may find that you yourself have now become numb to the fact that your meetings aren’t as good as they could be. And everywhere you look, it seems as if somebody has another idea about how to fix your meetings, and make them more focused, more productive, and - dare I say it? More fun! So what can you do about it? Relax and keep reading, because you’re about to find the information that can help you maintain the status quo - a list of tips and ideas for meeting planning - the wrong way!

1. Schedule your meetings at bad times - (for example, how about setting up a “must attend” meeting late on Friday afternoon?).

2. Make sure your meetings all start late and run overtime - (and whenever possible, scheduling meetings when someone is up against a deadline, or on a tight schedule).

3. Maintain a consistent lack of focus on what topics will be covered - (don’t use an agenda).

4. Ensure there is a poor level of rapport in the group - (people don’t talk to each other, or they complain, or engage in other unsuitable behaviour).

5. Don’t arrive at a decision - (find new ways to keep covering the same ground, or continue asking for input rather than creating a plan of action.)

6. Choose a poor location and environment for your meetings - (for example, trying to fit 15 people into a closet-sized room that doesn’t have windows or a proper ventilation system.)

7. Schedule meetings to go over routine topics - (instead of sending a memo or email.)

8. Don’t talk to your group, or make your meetings interactive - (talking “at” them, lecturing or going off on wild tangents.)

9. Never asking for feedback from participants, or allowing others to present ideas or get involved.

There you have it! Just follow those nine simple tips, and you’re guaranteed to instill fear, loathing and boredom into even the most intrepid of meetings.

_____________________________________________________________________________________________________________________________

About the author:

Andrew Rondeau offers Management / Leadership coaching and mentoring services and is also the author of the top selling management e-Books ‘Accelerate Your Management Effectiveness’, ‘How To Get A Standing Ovation Every Time You Publicly Present’ and ‘Learn The Secrets Of Time Management’.

Check out his new Management Article Directory website, http://www.greatmanagement.org/ which holds 100’s of articles from top authors.

Get yourself a FREE e-Course on ‘How To Give Your Career A Boost’ from the website as well.

http://www.andrewrondeau.co.uk/

http://www.acceleratedmanagementsystem.co.uk/

Beggars

Yesterday I received a call from a lady soliciting money. Shortly I learned it was for some firefighters group. At that point I asked her where she was located, and found that it was some other city. I then advised her that I contribute to the local firefighters. Her response was “that is good” and she kept on going. Finally I advised her “no” and then she asked if I would pray for ? I then realized that she was trying to keep me on line, that she was not going to stop. So I hung up.

Has that happened to you ? It does to me too often. I get at least one such call a week

On the surface it appears that if you want an income then go to your Secretary of State, or whoever, and get yourself licensed as a charity, and then go collect money. Even if you do some good with collected money, you can pay yourself an income. When one of these contact you it is not charity in the true sense, but a business.

True charities have unpaid people, often wives of firefighters, etc, soliciting money. Whether I contribute or not I can appreciate them.

Today many, many, have a charity soliciting money. It seems to be a booming business. And far too many are professional beggars in my opinion.

It seems hard to cut down yet I have honed mine down to three, outside of church, who are all local to my city, or within the state. These I can check on, and assure myself of the use of the money collected.

For the others, or ones I don’t immediately recognize, I have questions that go like this:

1. Where are you located ? A gentleman said he was in another state, collecting for a program in my state, a program which I happened to know never solicited money. You can imagine how quickly I got rid of him. And it sounded so phony that I actually related it to the police.

2. What group are you soliciting for, if they haven’t told you up front ? If new to me, then I ask them about their group. I had one from a group out of state that claimed to help veterans. Sounds good, but it didn’t seem just right. So I checked the national Disabled American Veterans, a well known group, and they had never heard of this group. So then I emailed the local BBB and they had never heard of them, and the group was not registered with them. Incidentally the BBB sent me a useful long list of registered charities nationwide.

3. They may have hung up by now, but if they persist, then ask for the person’s name that is calling, and the name, address, and phone number of the group they are calling about. This request is likely to get rid of a more.

4. If still they are persisting, ask them to send literature detailing out the charity they are calling about. But do not give them your address or phone number for logically they already have it.

These kind of questions will usually get rid of the frauds, the scam, and the phonies.

By now you will also have the information needed to make a wise decision.

There are a number of good charities, many that are local, where the work is done locally, and to which you can contribute and know they are doing a good work. These should be listened to for they are helping in your community. And from them you can make an intelligent selection.

Be wise about contributing money, especially to unknown groups or those out of state, or your local city.

http://www.geocities.com/mobleria/me.html list more information about the author, and provide resources that a publisher would be interested in, and some of the expertise that supports viewing his articles and these materials.

Identity Memory


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All people have had the experience of not remembering someone we have already met. We stand there, mutter some sort of general ‘How have you been? It’s so great to see you’ and feel terribly guilty about not knowing who we are talking to and have the feeling of scrambling in our brains to place the name of the person or the person’s face. This is a common occurrence for people and some people are better equipped in their memory to recall names and faces. This identity information used to recognize a person is a complex affair. Structural codes (physical characteristics), semantic codes (biographical details, occupation, marital status, address), visually-derived semantic codes (gender and attributions- how a person ‘looks’ i.e. “he had a rough face, sweet face, seemed angry”) and name codes are all different types of memory code used to establish the identity of a person. These codes are remembered in this particular order which is one reason many people have a difficult remembering someone’s name. The name code is at the bottom of the list and when, for example, the features of the person’s face are not recognized, it is relatively impossible to come up with the name because one of initial codes is not met.

Humans have a very deep capacity for remembering faces. People are in contact with hundreds or thousands of other faces throughout their lives. People’s faces are no more distinct than that of animals but because of the exposure to faces more often than that of animals, people are better able to tell them apart from each other. Different races are no more distinguishable from each other, the subtle differences between faces is sufficient enough that it takes a lot of experience to learn them. Face recognition gives us a certainty about the identity of a person as well as how someone might move or walk, the clothing they wear, their voice and their shape.

In order for a person to improve their ability to recognize names and faces, it is important to understand how the memory encodes and records this information. There are three ways people recognize each other as familiar. When a person sees another person and recognizes that they have seen them before but doesn’t remember anything about them, identifying someone as a particular person but not remembering their name (”that is my sister’s friend”), or identifying them by name.

There is a hierarchy with information, we access names through biographical information about that person. The information is ordered. A person connects these codes to figure out who a person is. Visually-derived semantic codes link together with structural codes to trigger a connection about the person. For example, if someone says “She looks like a cat”, this connects pointedly with the physical features of her face. These visualy-derived semantic codes are extremely useful when encountering a new face because it links together with the structural code. A person, however, cannot be identified without accessing the biographical or semantic codes. If a person recognizes someone’s face as familiar but can’t recall anything about them, the structural code did not trigger the biographical details. Coordinately, if a person recalls where someone lives or works but cannot recall the name of the person, the semantic code did not trigger the name code. The strength of the link between biographic details and the name of the person will help a person to remember someone. When a person wants to improve identity memory, connecting the codes and remembering them is imperative to adeptly recognizing and placing a name to a face.

Eric Hartwell oversees “The World’s Best Homepage” intended to be a user-generated resource where YOUR opinion counts. Anybody can contribute and all are welcomed. Visit us to read, comment upon or share opinions on health and visit our associated site articles for free.

Do You Recognise the Top 5 Warning Signs that You are Marrying the Wrong Person?

If you are dating someone and things are looking forward, you may be thinking about marriage. However, too many people make the mistake of jumping head first into an engagement without thinking things through properly. It’s easy to do when you have fallen for someone, but there are some things which you should consider before committing to spending the rest of your life with your partner.

  1. Has your partner ever abused you? Abuse comes in many forms, but can be categorized into physical and emotional. While physical abuse is usually obvious to everyone, emotional abuse can be harder to define. If your partner is intentionally making you feel bad about yourself, that is a sure fire sign of emotional abuse. If your partner is supposedly unintentionally making you feel down, but it is happening on a regular basis, this is usually another sign of emotional abuse. While sometimes difficult to recognise, and even harder to accept, emotional abuse is a serious problem. Ask yourself whether you feel as happy as you want to when you are with your partner. If not, then you should put your wedding plans on hold for now and seek help. No one wants to spend the rest of their life being a victim of abuse, and whatever your partner may say, remember, there is no excuse for abuse, you deserve better.
  2. Are you sexually compatible? This involves a a lot more than just joining the pieces together. Different people undoubtedly have different attitudes towards sex. One of the great things that makes people individual is there different tastes, and sexual desires falls under this. If you have completely different attitudes to sex you should not necessarily call things off, however, you should devote some time to trying to work things out. However, one sex related reason you may want to call things off is if one partner is ever hurtful during sex, again either physically or emotionally. You will need to search inside your self and decide whether you are comfortable with having similar sex for the rest of your life or whether you would prefer a lover more in tune with your sexual tastes.
  3. Has your partner ever betrayed you? Like many aspects of a relationship, betrayal comes in many forms. To begin with has your lover ever cheated on you? If they have and you have taken them back, how can you be sure they won’t do it again? While some people do choose to forgive an unfaithful partner, all most all will never forget. Do you really want to spend the rest of your life with them wondering if they could be cheating on you with someone else? Not all betrayals involve cheating. Some people’s partners steal from them. If this has happened to you, you should really question their motives for doing so. If your partner really cares for you then why would they steal from you? Are they likely to do so again? And will you be left wondering?
  4. Does your partner have an addiction? While not necessarily a reason to end things, this is a reason to put the wedding on hold, and definitely a reason to seek help. If your partner suffers from an addiction, for example alcohol, drugs, or gambling, can you imagine what effect this could have on your married life? Can you trust them not to misspend or steal money to finance their addiction? What negative impacts may an addiction have on yourself or your children (either future children or present children)? Do not despair, most addicts can be cured, however the process is long an difficult, but if you really love the person, you may want to put your wedding on hold and help them through their problems.
  5. Do you have similar attitudes towards children? While this may or may not be at the forefront of your mind right now, the issue of having children will most likely be raised at some point in your marriage. It is important to discuss these issues before taking the plunge. If your partner has a completely different attitude to children than you, you may want to call off the wedding however difficult that may be. As the number of marriages that are second marriages for at least one person in the couple is increasing, their is a greater chance of children from previous relationships being around. This may affect peoples interest in having more children. If your partner wants children but you do not, or vice-versa, you will have to consider whether you are suitable for marriage or not.

While not all of the above reasons scream out “end things right now”, they are all warning signs that unless something is done, you could be heading head first into a marriage you may regret. Remember, calling things off is never easy, but it is often easier than a painful and costly divorce, and much better than spending the rest of your life in a relationship you are unhappy with.

Find out more about whether you are marring the wrong person or just suffering from cold feet wedding nerves. If you are in fact looking forwards towards getting married then why not get some wedding etiquette advice to help with planning a wedding.

Emotions And Memory


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Many people remember extremely emotional experiences indelibly in their brains. The region of the brain that stores emotion is called the amygdala. The amygdala works together with the main memory storage area of the brain, the hippocampus. These two locations in the brain create a memory-loop connection that helps a person recall a specific emotionally charged memory. The novel (first-time) or shocking events that imprint and encode the information in the memory are often very detailed and can be remembered quickly and long-term. This is not to say the stored information is always accurate.

Memories are subjective, that is to say, the person remembering the event is not recalling a wholly nonobjective recording of the past event, he or she is not processing literal recordings. Emotional stress of an event can cloud a person’s recalling of the experience or render it extraordinarily persistent. In some cases, when a person has been through a particularly negative event, the memory will sometimes erase the details of this event, perhaps protecting the person from reliving the experience through highly emotional memories. Memories are not unaffected by the passage of time which weakens and decays the intensity of the event being remembered. Strong emotions have the ability to distort and decay memory. A very emotional situation involving intense fear can impair a person’s ability to remember what happened.

To examine the effects of emotional memory in specific brain regions, neuroscientists from Emory University in Atlanta, Georgia have conducted a study where picture cards are shown to a group of healthy people depicting images. Some images were emotionally disturbing or pleasant (bloody body parts, war victims, sexually provocative or delicious food), some were neutral (people shopping, a room in a house) and other images that were thought to be ‘interesting’ but unemotional (a picture of an exotic street festival). The subjects’ brains were scanned for areas of activity when viewing the images with positron emission tomography (PET) scans. The study found that the emotional scenes elicited the most activity levels in the amygdala. When the scientists interviewed the subjects four weeks later, the subjects’ memories of the emotional and interesting scenes were substantially higher than those of the neutral images.

The memory recollection was equally powerful among the pleasant and unpleasant images. The amygdala is the brain’s emotional computer that works together with the hippocampus to preserve memories of highly emotional states. In the study, the PET signals where the activity was high in the amygdala were also high in the hippocampus, proving that emotion and memory are linked. Dr. Roberto Cabeza of the study suggests, “We speculate that the regions that were more activated for emotional stimuli are involved in semantic processing of the meaning of the images, whereas those that are more activated by neutral stimuli reflect perceptual processing.”

This basic study brings attention to the correlation between emotion and memory that could aid scientists in understanding the brain functionality in cases of depression and post-traumatic stress disorder. People who suffer from depression and dwell obsessively on negative emotional experiences or events could reflect pathology in how the neural transmissions in the brain’s memory systems are functioning.

Eric Hartwell oversees “The World’s Best Homepage” intended to be a user-generated resource where YOUR opinion counts. Anybody can contribute and all are welcomed. Visit us to read, comment upon or share opinions on health and visit our associated site articles for free.