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Glossary of Descriptive Terms - Essential Oils Properties, Actions & Effects

Aperient - a mild laxative

Apertif - stimulates appetite

Aprhrodisiac - increases capacity for sexual arousal

Aril - husk of membrane covering seed of plant

Aromachology - study of the use of aromas, both natural and synthetic

Aromatic - substance with strong aroma or smell

Asthenia - weakness, lack of tone

Astringent - causes contraction of organic tissues

Atony - lessening or lack of muscular tone or tension

Bactericidal - an agent that destroys bacteria

Balsam - a resinous emi-solid mass or viscous liquid exuded from a plant, characterized by its high content of benzoic acid, benzoates, cinnamic acid or cinnamates

Balsamic - a soothing medicine or application having the qualities of a balsam

Bechic - anything that relieves or cures coughs; or referring to coughs

Bitter - stimulates appetite or digestive function

Blepharitis - inflammation of the eyelids

Calculus - a solid pathological concentration (or stone) formed in any part of the body

Calmative - a sedative

Cardiac - pertaining to the heart

Cardio tonic - having a stimulating effect on the heart

Carminative/Stomachic - settles digestive system, relieves intestinal gas

Catarrh - inflammation of mucous membranes, usually associated with an increase in secretion of mucus

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Holistic MindBody Therapy, including pure essential oils, are gentle, noninvasive complementary forms of health care for balancing and synchronizing your body, mind and spirit and a natural, safe and effective way to enhance your health and well-being. Holistic health care may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG has developed massage training and holistic health programs for the spa industry, health clubs and clinics, schools, resorts, as well as for individual clients. She is a MindBody Therapist and Health Educator with advanced certification and training in Bowen Therapy, BodyTalk and Aromatherapy. She is the owner of Springhill Wellness Center and the founder & director of PurePlant Essentials aromatherapy products.

Click to learn about http://www.kgstiles.com/consulting.htm KG’s Consulting Services

Click to learn about http://www.kgstiles.com/presentations.htm KG’s Presentations and Workshops

Click to learn about http://www.kgstiles.com/healingtools.html KG’s entire line of Products and Services

More Info? Contact: KG Stiles at Springhill Wellness Center, 2520 Springhill Drive Ashland, OR USA (541) 941-7315 Mahalo!

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Dust! Have you ever opened up your computer and noticed a healthy sheet of dust dwelling inside? Well, if you live on Maui you probably know the dust I’m talking about. The reddish cloud that disperses into the air when you blow on it is genuine Maui dust! So why should this dust concern you, and what can you do about it?

Normal dust finds its way to every surface. Not even the fans, floppy disks, hard disks, and circuitry of our computers are safe from it. Dust on a computer fan isn’t necessarily catastrophic but if you notice the fan has trouble spinning it’s time to replace it. Floppy drives are very vulnerable to dust because of their exposed nature. You may notice strange errors or an outright failure of your floppy drive if it is damaged. Hard drives are not nearly as forgiving as floppy drives. They are built and sealed in a static and dust free environment but after years of use it is possible for a grain of dust to find its way inside the protective shell. Once inside the dust can easily send the read/write mechanism to its demise by crashing it into the data section of the disk spinning at up to 10,000 RPM. Unfortunately this destroys both your hard disk and its data, and sometimes beyond repair! Now that we have covered normal dust lets discuss Maui’s dust.

Everyone knows that Maui’s weather is unique, but did you know our dust is equally unique? Maui’s dust is heavily concentrated with iron. Iron is a conductive, corrosive substance. Once it collects on electronic components it eventually corrodes through the circuitry’s protective coating and then through the wires themselves. Unfortunately due to today’s advanced micro soldering techniques this type of damage is not repairable. The entire board must be replaced! I’ve seen a vast amount of computers bite the dust while working here on Maui. It’s an unfortunate but avoidable event. So how can you protect your computer from dust here on Maui?

First, do not use a vacuum cleaner to clean you computer! The tiny dust particles that pass over the plastic nozzle of your vacuum build a static charge. If the static discharges on your computer (known as an ESD or Electro Static Discharge) you are sure to destroy something. The best way to clean your computer is to use compressed air that you can purchase from Costco or any hardware store. The air will blow the dust away without creating any harmful static. Another way to prevent dust from getting to your computer is to cover it while it is turned off. Those are the simplest ways to protect your computer from Maui dust and it will help extend the life of your computer.

For more information about keeping your computer clean and running properly, check out my maui computer repair site!

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Spam affects literally everyone who uses the Internet these days. Wether it’s a free Yahoo email account or paid account from an ISP, a spammer more than likely will find you if they haven’t already. What to do about spam has been highly debated and a huge market exists to block spammers.

Anti-spam software has been utilized by millions to combat the irrelevant and sometimes crude advertising that fills their business and personal inboxes. The big problem with anti-spam software and email accounts is that many emails, some which you may be expecting can get put into the blocked folders unintentionally. This can create a huge hassle for many people and browsing through a spam folder can be even more difficult when you have 500 messages. You more than likely end up deleting more than a few non-spam messages, some that are important.

The best and most wise step to combating spam is to do your best to not end up on a list where spammers may find you. Follow some of these tips and you may find spam no longer is a word that relates to your everyday life.

1.) Carefully read all online forms you fill out. Many forms have opt-in buttons prechecked for approval of emailed offers from their partners. You want to make sure you uncheck those boxes. Unless you know all their partners, you probably don’t want loads of offers and rebates from companies you don’t know.

2.) When filling out forms make sure you look for a disclaimer stating that your email will be kept confidential and not sold. Many companies sell their email information to people who in turn sometimes resell email names down the line to shadier companies until lists are available to anyone. Anyone includes spammers.

3.) Money making offers online, beware! If the offer to make money from home is vague there’s a good chance your email will be handed to a database of 100 or more people looking to recruit for their MLM. This can end you up with tons of money making opportunities and yes, the quality of offers will deteriorate and eventually expect viagra and porn offers a year from now. Make sure you know the money making opportunity before giving your email, otherwise expect the worst.

All in all, common sense is more than likely going to be your best weapon against spam. Don’t put your email in the hands of just anyone. Treat your email as you would your own child.

This article was written by Aaron Siegel of TopSavings.Net which offers Internet provider deals to residential and business customers.

How to do simple and gentle adjustments on yourself.

Have you ever really needed a chiropractor? You wake up in the morning and you can barely move. You slept in a poor position and your neck hurts. It’s out of alignment and you need help. Your day is wasted as you call to see if you can even get an appointment. All you can do is wait until you can finally go in for an adjustment. In pain you make your way to the chiropractors office. After your five minutes with the doctor you’re finally functional. But within hours, the forcing involved in most chiropractic adjustments can leave you in more pain than you were in before! But, what else could you have done?

It doesn’t have to be like that any more. You can now literally take maters into your own hands with Self Adjusting Technique. SAT is a series of gentle and easy to do manipulations that allow you to gently correct most joint misalignments in your own body. Even better, you accomplish these adjustments without forcing, cracking, pain or the large amounts of money inherent in chiropractic adjustments. Imagine waking up with that sore neck and taking just a minute or two to adjust yourself, relieve your discomfort and move on into your day pain free.

I started developing these techniques because I couldn’t afford the 30+ visits the chiropractor said I required to get back to full functionality. But I did learn something valuable from his techniques. He used a tool called an activator, which some chiropractors use to knock the joint back into position. It is a relatively gentle technique, not as gentle as Self Adjusting Technique, but better than the usual forcing with most chiropractic work. So, I scraped together enough for a second visit and paid close attention to what he was doing. As a yoga instructor I had great familiarity with the body, and I was able to figure out how to work with my back and get myself out of pain. Every morning I would spend forty-five minutes or more fixing my back. As time progressed, I continued to develop different and better methods. In many cases I now have different techniques available for each area of the body.

Here’s to your health!

Hi, my name is Kalidasa, the developer of Self Adjusting Technique, or SAT. I am a naturopathic healer and yoga instructor. In my work my aim is to assist people in being able to take care of their own health at minimal cost. I developed SAT for myself, and found it to be of great help to my clients and friends.

I wanted to make this system available to everyone. My new DVD covers some of the best techniques for the most common adjustments needed. Check out my website at http://www.selfadjustingtechnique.com You’ll find more information all the time. And you can download my free article on how to adjust your neck as a great way to get started!

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Who are your customers? It is a question I often ask new clients. Can you categorize each of your customers into one of the following categories?

Most Valuable Customers (MVC)

MVCs are customers who generally give you most of their business now. “You want to retain their business, reward them for their loyalty, and make certain they receive the highest level of service. Train your people to recognize them, understand their value to the company, and anticipate their needs.”

Most Growable Customers (MGC)

These are the people that do business with you from time to time and are the most likely to become MVCs. They are more difficult to recognize but have huge potential for growth. With some targeted effort you can convert them into MVCs.

Below Zero Customers (BZ)

This group of customers you know well. They demand the most attention and product the least amount of profits. Some only come in when you have a large sale and then go to the sale table. Develop strategies to recognize them and automate your interactions with them. Free up your time for your MVCs.

Internal Customers

Your internal customers are those who work for you and/or with you. It is important to have an open positive working relationship with each of these customers. They determine the effectiveness of the work you do. And they largely determine you overall success by their effectiveness and dedication to your business. Cater to your customers needs whenever you can.

External Customers

Your external customers are your potential customer, those that serve your business (deliver person, service person) as well as your current customers. Know that each contact they have with your business is an opportunity for marketing your products and services. Make sure each contact these customers have with your business is positive. You never know who’s watching and talking about you.

Do you have a separate plan to market to each of these customer groups? If not, you are leaving a fortune on the table for your competition to come a take! It’s no different than leaving something expensive and desirable in your car and not locking the door or rolling up the windows. And it is easy for your competition to come in and gather up those customers that you are neglecting.

Consider this: the need for customer oriented pricing is growing.

How are you treating different customers differently?

“On average, you have a 60 percent to 70 percent chance of doing business again with a current customer, a 20 percent to 40 percent chance with a former customer, but only a 5 percent to 10 percent chance of ever doing business with a non-customer.”
-Steven Yanovsky

Where do you spend most of your marketing dollars? Is it on getting new customers? Or former customers? Or non-customers? Yes, you need to spend some in each of these categories but you need to spend the bulk of your marketing dollars on your current customers or most valuable customers!

The most important marketing question to ask yourself, it turns out, is: “How am I treating my different customers differently?” If you want to grow your business consider how you treat your customers.

Daniel C. Felsted is Marketing Director of The Image Foundry, a corporate marketing training consultancy. Teaching business how to sell more products to more people more often for higher profits with direct marketing best practices. danis@IFmarketing.com The Image Foundry (IFmarketing.com)

Luxury bathroom items are becoming more and more popular as homeowners seek a way to experience a spa treatment in the comfort of home. Steam showers are one such item that is finding their way to residential bathrooms. Steam showers are no longer reserved for the finest resorts and luxury hotels. Today, steam showers are enjoyed by many people because of advancements in technology and the health benefits associated with them.

Deciding to get a steam shower may be an easy choice, but deciding which one to buy may prove to be a little more difficult. Steam showers are available in many different styles, shapes, colors, and the number of accessories. With all the choices available from so many manufacturers, there is sure to be the perfect one that will fit in with just about any bathroom theme.

Steam showers have a host of accessories available which intend to make the spa experience a little more enjoyable. Some of the most popular accessories include: Overhead shower which can feel like standing in the rain, internal and external digital control panels for easier timing and temperature control, foot massage, whirlpool bath, side body jets, radio and speakers, music and phone connection for listening to music from iPods, MP3 players, CD players or any external device, aromatherapy, padded seats and matching headrests, and more.

A steam shower can add luxury to any bathroom. For homeowners seeking a spa retreat in the comfort of their own home, a steam shower may just be the perfect addition. Not only does a steam shower provide relaxation and comfort, it also provides many health benefits. There is no surprise why the popularity of residential steam showers is increasing.

Get a steam shower education. Click on the link to learn all about steam showers Also find information about luxury bathroom items including walk in bathtubs, saunas, whirlpools, claw foot tubs, and more. Get all the facts and info at http://www.bathtub-depot.com

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Are you looking to inspire your mind on a daily basis? Are you looking to try to improve your mind without cutting into your daily schedule?

Do not worry, you can now get self-help audio books. What is an audio book you may ask? It is a book that someone has read and recorded their reading. Therefore you can listen to them reading the book!

If you own a modern day house you probably have a computer and a MP3 player, both are common items today. There are a couple of benefits from audio books rather than regular books. Some of these are:

-You are able to hear the book. Now you don’t have to drop what you are doing so you are able to read the book. You can now clean the house, play with your kids, take a walk or a drive, and still be able to be listening to the book. This will take away all reasons why you are unable to read the book. There is no ends to the self-development you can now have!

-You are able to zone out everything else in your life and just focus on the book. If there are noises around you that are distracting to you, you have the option of putting headphones into your ears and just listening to the book.

-With all the great, enlightening, inspiring, and educational books that are now available as audio books it is great for listening. It has also been proven that people remember information better if they hear it compared to if they read it.

The great thing about audio books is you can listen to them anytime. If you forget something from a book you can easily fast forward the book until you get to where you want to hear. This allows you to easily brush up on the book, helping you to remember whatever you want to remember.

Another positive to audio books is that most of the top downloadable audio books are actually cheaper than there hard copy books.

There is simply no limit to what you are able to accomplish with self-help audio books. You can learn a new hobby, get ahead or back up to date on your profession, get empowerment or self improvement!

Self-help audio books are truly inspiring and are a must hear in this day and age. You may think there are not that many self-help audio books out there but there is an overwhelming amount of them.

Below is a list of five of the top self-help audio book downloads right now:

-Awaken the Giant Within: Anthony Robbins
-Develop a Powerful Memory: Glenn Harrold
-Boosting Your Confidence: Andrew Johnson
-The 7 Habits of Highly Effective People: Stephen R Covey
-How to Win Friends and Influence People: Dale Carnegie

These are just some of the great self-help books that are available right now. If I were you, I would go get one of them right now!

Berni Scala is an established publisher of Audio Books. To find out more about this wonderful new medium and to try one FREE, just drop by http://youraudiobookshop.com

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Glossary of Descriptive Terms - Essential Oils Properties, Actions & Effects

Antidepressant - alleviates or prevents depression, lifts mood, counters melancholia

Antidiarrhetic - prevents diarrhea

Antiemtic - an agent which reduces the incidence and severity of nausea or vomiting

Antifungal - destroys or inhibits growth of fungus

Ant hemorrhagic - agent that controls bleeding or hemorrhaging

Antihistamine - counteracts effects of histamine, allergen stimulating an allergic reaction

Anti-infectious - Counteracts infection

Anti-inflammatory - controls, alleviates inflammation resulting from injury or infection

Antilithic - prevents the formation of a calculus or stone

Antimicrobial - an agent that resists or destroys pathogenic microbes

Antineuraligic - relieves or reduces nerve pain

Antioxidant - prevents or inhibits oxidation

Antiphlogistic - checks of counteracts inflammation

Antipruritic - prevents or relieves itching

Ant putrescent - prevents and combats decay

Antipyretic - fever reducer

Ant rheumatic - eases rheumatic pain, inflamed muscles and joints

Ant sclerotic - helps control the products of sebum

Ant scorbutic - a remedy for scurvy

Ant scrofula - combats s development of tuberculosis of lymph nodes

Antiseborrheic - helps control products of sebum

Antiseptic - prevents, halts infection

Antispasmodics - calms nervous and muscular spasms, for colic, pain and indigestion

Antitoxic - counteracts the effects of poison

Antitussive - controlling or preventing cough

Antiviral - Preventing or inhibiting viral activity

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Holistic MindBody Therapy, including pure essential oils, are gentle, noninvasive complementary forms of health care for balancing and synchronizing your body, mind and spirit and a natural, safe and effective way to enhance your health and well-being. Holistic health care may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG has developed massage training and holistic health programs for the spa industry, health clubs and clinics, schools, resorts, as well as for individual clients. She is a MindBody Therapist and Health Educator with advanced certification and training in Bowen Therapy, BodyTalk and Aromatherapy. She is the owner of Springhill Wellness Center and the founder & director of PurePlant Essentials aromatherapy products.

Click to learn about http://www.kgstiles.com/consulting.htm KG’s Consulting Services

Click to learn about http://www.kgstiles.com/presentations.htm KG’s Presentations and Workshops

Click to learn about http://www.kgstiles.com/healingtools.html KG’s entire line of Products and Services

More Info? Contact: KG Stiles at Springhill Wellness Center, 2520 Springhill Drive Ashland, OR USA (541) 941-7315 Mahalo!

On November 7, 2006, voters in Vista, California passed Proposition L. This measure called for an increase in the sales tax rate of one-half of a percent. The rate in Vista had been 7.75% - the new measure raises the rate to 8.25%, the highest of any city in San Diego county. The new rate went into effect on April 1, 2007.

The city manager of Vista estimates that Proposition L will generate $6.5 million for the city annually. The funds will be used for various projects, such as:

Public Safety Projects

• Reopen two community police sub-stations

• Additional Sheriff’s deputies
• Construction of two new fire stations
• More fire personel

Community Priority Projects

• Construction of a new sports complex

• A new stage house for the Moonlight Amphitheatre
• A new civic center

General Service Projects

• Maintain streets

• Sidewalk repairs
• City medians and landscaping beautification
• Other general services, such as parks and recreation services

Transactions Requiring the New Sales Tax Rate

• Purchases made inside the boundries of the city of Vista

• Any delivery of goods to addresses within the boundries of the city of Vista
• Residents within the boundries of the city of Vista must pay the tax on vehicles purchased or leased, regardless of where it was purchased or leased
• Mobile homes, boats, and aircraft on properties in Vista

Other Facts about the Sales Tax Increase

• Voters approved it for 30 years

• A Sales Tax Oversight Committee will review the spending of the money, and will give budget advice to the city council
• All businesses located within the boundries of the city of Vista must increase their sales tax collection to the new rate on April 1, 2007
• Unincorporated areas of Vista are not included in the new increase - they will continue to use the old rate of 7.75%

About the Author: Jennifer A. Thieme is a Certified QuickBooks ProAdvisor who loves to write about accounting issues. She brings unique insight, clear instructions, and over ten years of experience to all of her business articles. Owner of Solid Rock Accounting Services, Jennifer’s clients enjoy these same benefits on a personal and regular basis. You can too - visit http://www.jenniferthieme.com and contact Jennifer today

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Let’s talk a little more about the experiences I have had with internet marketing online. In the interest of saving you some of the anguish I have had trying some of these methods. I am assuming you have an affiliate program that has given you a link and you are wondering how to market it. The first thing you may want to do is buy a domain name and forward your affiliate program link to it. Even better if you have a blog. Marketing your blog url is liked much more by the search engine spiders.

Safe lists

One of the first things I was involved in was safe lists. These are little groups of people that agree to receive emails from each other about affiliate programs they are in. There are literally thousands of them out there one can join for free. It then becomes a game of ” Hey you join my program ” and then they reply with ” No thanks, I have a program but hey you join mine “. Well you get the picture here. Unfortunately I can’t say I achieved much results in the years I used them or that this is a very effective way to find sign ups for your program. The other annoying thing is you have to agree to receive email ads from others and everyday you wind up clearing off hundreds of emails from your email account. If you are smart you can collect email addresses from the ads you receive and strike up business friendships by inquiring about other people’s programs. This takes longer but is much more effective than shooting out email ads about your program everyday.

Traffic Exchanges. Manual And Autosurf

These are websites that show your site to others as you view other sites. This is real traffic to your site but I would say manual exchanges where a person actually has to be there and view your site are prefered. This ensures they at least view your site for a time. Trafficswarm is the most effective one I have found simply because of it’s text ads, the size of it’s overall network, and it’s search engine aspect which I feel produces targeted hits. I have gotten signups from them in my programs.

I would say stay away from these autosurf sites where you can leave the room or take a nap and it surfs itself racking up credits for you. These autosurfs where you can earn money tend to be scams and the site simply disappears when they have suckered enough people into buying. Then they open up under another name. DO NOT PUT ANY MONEY IN THESE! You may win for awhile but eventually you will lose it.

Pay Per Click Search Engines

Of course the biggest and most well known is Google adwords. What you do is bid on keywords that are frequently searched in Google. Others are also wanting these keywords so the more you are willing to pay the closer to the first few pages you will wind up when a search is done. You only pay for actual clicks from actual visitors so these are targeted hits. It can be very expensive with Google or any of the big search engines so set yourself a budget.

A better route for you to go may be with some of the smaller search engines. Why,you ask? Because they have sign up incentives. They will offer you free pay per click money to get you going with them. Bonuses range anywhere from $5 to $550 in click credit. Even though these search engines are not as familiar they still will produce targeted hits to your site although at a slower pace than the big guys. To find these simply do a search in Google and punch in ” free pay per click money” or anything along those lines. Meteor surf, Search post and Mammoth search are a few that offer money that I have tried with favourable results. Using a keyword search tool first to figure out what people are searching is wise.

Internet marketing is a big topic so I intend to write another article on this in the future so stay tuned for part 2.

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