Treating Acne and Pimples can be a real pain: They attack in groups, and always seem to come back. I’ve put together simple tips to help you get rid of Pimples and Acne for good. Remember, the more active and persistent you are, the more improvement you will see.

Here’s how you can Get Rid of Acne and Pimples:

1. Exfoliate & Cleanse: Exfoliating helps by removing layers of dead skin which can clog pores and make acne more severe. Exfoliate with scrubs after cleaning the skin. Use skin specific products (Oily / Dry / Combination).
2. Live Oil free: Use oil-free lotions, cosmetics and sunscreens. Look for product labels that read “Non-comedogenic“, meaning they won’t clog pores.
3. Medicate: Benzoyl peroxide is the most common topical treatment. Start with a 5% gel or lotion, apply once a day and gradually increase to twice a day. If Acne persists, consider using Antibiotics, Retin-A, or Accutane in extreme cases. Some of these medications have side effects and are doctor prescribed.
4. No picking: Don’t pick, pop or squeeze, or otherwise mess with your skin. It makes acne worse.
5. Keep it fresh: Wash your pillowcases and face towels as often as possible.
6. Unclog quickly: Tight sport uniforms and sweat aren’t good for acne. Get undressed and shower as soon as you can after the workout. On the other hand, being active can decrease acne.
7. Protect: The Sun is bad for acne and your skin in general. Use oil-free, non comedogenic sunscreen with 15-30 SPF.
8. Follow directions: Not using the treatment as directed is the most common reason the treatment fails.
9. Keep the peace: After exfoliating, use products that moderate sebum exertion and keep the pores unclogged.
10. Be patient: It takes time to see improvement in most treatments, in some up to 6 weeks. Give each treatment enough time to work.
11. Don’t overdo it: Too much scrubbing makes skin worse. Too much benzoyl peroxide or Retin-A cream makes your face red and scaly. Too much oral antibiotic may cause side effects.

It’s a fact that getting rid of pimples and acne is a lot more effective with the right arsenal. Want to find the best treatments & products? Read more at my blog. Good luck with the treatment!