Buying the Right ATV

When it comes to buying an ATV, it does not necessarily mean that buying a branded one would make the best choice. It is important that you spend some time doing some research and homework (especially if this is going to be your very FIRST attempt in purchasing an ATV), before you put in your money’s worth to buy the right ATV for yourself or even your loved ones.

ATV purchase checklist
Begin your hunt for the right ATV with a checklist. Your checklist should include questions such as :-

- Which type of ATV is right for you? To answer this question, it really depends a lot on your purpose and riding style. If you intend to visit an ATV showroom, do not let the salesperson convince you into buying something that you may regret later.

- Consider the age of the rider. The age of rider is important, especially if he or she is under 16 years of age. Certainly you can’t be buying an ATV that is meant for an adult rider for a kid that is only 10 years old! However, there are ATVs that are built for smaller riders, but are only to be ridden at the comfort of the backyard of your home and not on public land.

- Rent first, buy later. If you are interested in a particular ATV model, you may want to try to rent one first before you decide to buy your own. Better yet, if you have a neighbor or a friend who happen to have the model that you have your eyes on, you could ask them to let you ride on it (on different occasions too, if they don’t mind) to see if it is the one for you. This way, you will save the heartache of buying the wrong type of ATV.

- Automatic or Manual. This is also another point that you have to consider in your “research” for the right ATV. Some ATV riders prefer a manual transmission machine compared to an automatic one, but you do not have to go with the crowd – just get the one that you think is best for yourself.

- Price. One of the most important decision making factor for your purchase of the ATV. Unless you have a huge budget set aside for the purchase of the ATV, price becomes an important decision factor.

There are, of course, many dealers in the market who will claim to have the best and most suitable ATV for you and your family, but never forget that you are going be the one paying for the ATV, not the salesperson. So, be sure that you get some knowledge before you head out to visit any ATV showrooms. To start off, you may want to check out www.jackel.com on the range of ATVs they have to offer. It could be the beginning of a wonderful “ride” to your ATV purchase!

For more information about kids atvs and products relating to your needs feel free to contact Jackel Motorsports toll free at 1-888-529-8629 or on the web at http://www.jackel.com

Aromatherapy - Balance the Five Elements - Fire Element

Your body is the physical expression of your Subconscious Mind and your Emotions are the Language of your Subconscious Mind.

Your meridians are the channels through which your emotions flow.

The natural and free flow of life force energy (your e-motions - energy in motion) coursing through your meridians ensures your health and longevity.

While blocked or suppressed emotions result in clogged meridian channels and imbalances of health.

Essential oils help restore the flow of chi through your meridians. The results of using aromatherapy to restore energetic balance and flow of chi may be enhanced through a regular practice of diaphragmatic breathing.

FIRE ELEMENT MERIDIANS: Heart (yin), Pericardium (yin), Small Intestines

PROPERTIES OF THE FIRE ELEMENT

SEASON: summer
TASTE: bitter
EMOTION: joy/sadness
BODY PARTS: heart, Pericardium, circulation, hormones, blood vessels, tongue, small intestine
COLOR: red
BITTER ACTION: Cooling, astringent, drying, anti-inflammatory, antibiotic, often antiparasitic and antiviral, promotes detoxification. Stimulates appetite and secretion of digestive juices throughout the gastro-intestinal system, enhances digestion and flow of bile.

PHYSICAL SYMPTOMS OF IMBALANCED FIRE ELEMENT MAY INCLUDE:
Light headed
Heart Palpitations
Poor circulation
Frozen Shoulder
Chest pain
Dark circles under eyes
Hardening of the arteries
Hearing difficulties
Herpes
High or low blood suger
Cold Sores
Constipation
Confusion
Diarrhea
Dry hair and skin
Indigestion
Mouth ulcers
Pimples
Poor circulation
Fatigue
Depression
Anxiety
Restricted diaphragm
Poor muscle tone
Heart attack
Dislikes heat
Insomnia

AROMATIC ENERGY MEDICINE - ESSENTIAL OILS FOR BALANCING THE FIRE ELEMENT:
Rose
Neroli
Clary Sage
Ylang Ylang
Vetiver
Yarrow
Cypress
Himalayan Cedarwood
Mysore Sandalwood

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Holistic MindBody Therapy, including pure essential oils, are gentle, noninvasive complementary forms of health care for balancing and synchronizing your body, mind and spirit and a natural, safe and effective way to enhance your health and well-being. Holistic health care may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG has developed massage training and holistic health programs for the spa industry, health clubs and clinics, schools, resorts, as well as for individual clients. She is a MindBody Therapist and Health Educator with advanced certification and training in Bowen Therapy, BodyTalk and Aromatherapy. She is the owner of Springhill Wellness Center and the founder & director of PurePlant Essentials aromatherapy products.

Click to learn more http://www.kgstiles.com/pureplantessentials.html about each of the essential oils listed for balancing the Fire Element and to order

Click to learn about http://www.kgstiles.com/consulting.htm KG’s Consulting Services

Click to learn about http://www.kgstiles.com/presentations.htm KG’s Presentations and Workshops

More Info? Contact: KG Stiles at Springhill Wellness Center, 2520 Springhill Drive Ashland, OR USA (541) 941-7315 Mahalo!

I highly recommend Dr. Candace Pert’s excellent CD on this subject entitled, “Your Body Is Your Subconscious Mind.”

Teaching Your Kid About Riding An ATV

Your kid’s first ATV ride experience may not be as easy as you may think it is – even with his great enthusiasm to learn to ride one. Most ATV parents are eager to pass on the ATV “legacy” to their kids without first finding out if their kids are interested. Besides just teaching them to ride, there are other issues that the parents have to tackle first – such as the physical, emotional and mental assessments of your child.

First of all, it is really important that your child is interested in ATVs, or at least is keen in learning to ride on one. If your child shows keen interest, you will need to discern if he is physically ready to ride an ATV. He should be able to at least stand on the footpegs or the floorboards while straddling the seat on the ATV. Your child should be able to reach the control levers comfortably and also have the strength to operate them. After your child passes the physical requirements to ride an ATV, you will need to evaluate his ability to comprehend risk – is he able to recognize and reduce risks? True, you may not be able to get rid of all the risks involved with riding an ATV, but with detailed preparation and careful prevention, you will be able to reduce the risks significantly.

Once you have determined that your child is ready to ride on the ATV, you have to start teaching him from scratch. Remember, patience and good communication are 2 great keys to get your child to understand how the machine works. Explain to your child what he needs to do to get the machine going and stopping. Try to minimize your use of technical jargons that only an adult ATV rider understands. Don’t tell him to shift to a lower gear or a higher gear when you can actually just tell him to tap the shifter down with his toe. Do not try to rush your kid in learning how to operate an ATV – take it one step at a time. It is more important that he is able to learn how to ride the ATV safely first and this alone is a big step in learning.

Whenever your child is making progress – do praise him, but never compare him with other kids if the others are making a better progress than he is. You need to remember that every skill advances in its own pace and that you simply can’t rush your child. Never allow your kid’s frustrations upset you while you are coaching him – if you see that your kid is struggling, more often than not, it is best to just take a break. If he does not get it right the first time, try and try again. Bear in mind that each child is different and it is best to work within their individual limits and not push them ahead of their own pace. By pushing them too hard, they may lose interest in learning and give up altogether.

Even if your child have mastered the skill of riding an ATV, it is best that you be his eyes and ears while he is riding. It is difficult for a young rider to recognize everything that goes on around them, so if you sense or see danger, you will have to take action immediately. You should never allow your child to ride an ATV all by himself. One of the best ways for you to access his skills is to ride alongside with him – that way you can also stop and offer advise whenever it is needed and you will have more fun riding together that way too!

For more tips and ideas about learning to ride an ATV, check out some of the ATV websites’ forums and discussions boards, or better yet, if you have some tips about teaching your kid how to ride an ATV, you can always share your great ideas at www.jackel.com or www.kazumausa.com too!

For more information about kids atvs and products relating to your needs feel free to contact Jackel Motorsports toll free at 1-888-529-8629 or on the web at http://www.jackel.com

Nokia Camera Phones - Digital Photography With Nokia Camera Phones

There’s a hidden photographer in everyone. Most of us just need a camera and an opportunity. Camera phones give us the portable technology to make the most of any moment. Many cellular phones now come equipped with an advanced technology camera that can make you an instant digital photographer. Grabbing the hottest deal on the latest camera phone couldn’t be easier with the many carriers and sales specials available these days.

For the latest digital technology in camera phone photography, Nokia camera phones are simply unbeatable. The most current handsets from the Nokia’s N-series cellular phones include a high quality camera in addition to superb video capture. The Nokia N95 camera phone is one of the most recent models in the Nokia N-series camera phones. The outstanding 5 megapixel camera also features Carl Zeiss optics. Equipped with a 20x digital zoom, an auto focus feature,and flash, the mechanical shutter completes the overall photographic outfit. This camera phone takes high quality still photos and shoots DVD quality video clips with a landscape mode.

The 16M color resolution screen display of the Nokia N95 camera phone is standard. A huge storage device thanks to the expandable microSD memory card slot makes Nokia camera phones great for all your photo and video storage needs. Sharing pictures with friends just doesn’t get any easier with wireless connections that include Bluetooth, EDGE and WLAN. Other fun features of this multimedia camera phone include a music player with excellent stereo sound technology, high-speed Web browsing, multimedia messaging service, and downloadable games with JAVA technology as well as MP3 compatible ringtones.

Another upcoming hi-tech gizmo is Nokia’s N97 camera phone sporting a 5 megapixel digital camera. Although it is similar to the Nokia N95, this cell phone has unique slider features and a high quality camera. The three inch screen display is large enough to view photographs as well as video clips. The best feature of the Nokia N97 camera phone is that it incorporates a giant 20GB memory. That means storage space galore for photographs, music, games and video clips. Unleash the hidden digital photographer in you by grabbing one of the latest Nokia camera phones.

Become an instant digital photographer today! Reviews on the latest and best selling camera phones available for your portable digital photography needs.

Breast Implant Dangers And Natural Breast Enlargement

Some women who want bigger breasts opt for breast implant surgery. Often women decide it is right for them without looking at the unsettling facts about breast implant surgery. They also do not realize that there are all natural treatments to achieve the same effect they want, without having surgery.

Did you know that about 3% of all breast implant surgery patients experience at least one of their implants being deflated within three years of the surgery?

The main problem with breast implants (gel implants or the newest saline implants) is that they can break, or leak. Now this is not a problem with the newer saline implant because the salt water will just be absorbed by the body. It will still need to be replaced however.

Older gel implant breakage can cause one of two problems. If enough time has passed since the surgery for a contracture scar to develop around the implant (a normal healing process) then there won’t seem to be any problems. However if the contracture scar is not completely developed, or not in the right area, then the gel from the implant can seep into other parts of the body.

In this case, the woman will feel as if her breast implant is actually leaking. If the gel has leaked to other areas of the body, it may be impossible to remove all of the leaked gel. This leakage can stay in the body for years and is thought to be the cause of joint problems later in life. Again, in either case here, the implant must be removed permanently or replaced.

What causes a breast implant to break or leak?

Many things can cause a sensitive gel or saline breast implant to break or leak. These include overfilling or underfilling the implant with saline solution (only for saline implants), capsular contracture (tightening of the implant from body’s natural healing process), the doctor squeezing too hard in a mammography exam, normal aging of the implant (normally it will have to be replaced at some future time), injury to the breast, and other unknown or unexplainable reasons.

Women interested in breast enlargement should consider all natural options before choosing surgery. Some women may not be able to afford a $5,000 surgery.

There are now herbal breat enhancement supplements and exercise programs to enlarge, enhance, and lift up a woman’s breasts to the desired effect.

All natural herbal ingredients in products like Breast Gain Plus have been used for centuries to give women the necessary nutrients for healthy lactaction and breast milk, a more attractive and satisfying bustline.

The dangers of breast implant surgery are becoming the number one reason why more and more women are turning to natural breast enhancement products to achieve the same or even better results.

Sandra Richardson is a nutritionist who writes about women’s health issues. You can read more about href="http://www.breastenhancementnow.com" target="_blank">natural breast enhancement by visiting her women’s health website at http://www.BreastEnhancementNow.com

Hoodia Gordonii - What Form Works Best?

No matter how hard you look, it has proven hard to find a dietary supplement that contains 100% pure hoodia, although some forms that the plant are sold in are far stronger than others. If you really did want 100% pure hoodia gordonii, you could always hop on the next flight to Africa, then catch the midday camel train to the Kalahari Desert.

Joking aside, if you seriously want help to lose that excess weight, a supplement like hoodia gordonii is definitely your dieting ally. Capable of striking a serious blow to the hunger pangs and cravings that most dieters have to endure, it delivers results without producing ill side effects.

Scouring the market, you’ll soon find out that hoodia gordonii is available in a couple of different forms:

* Capsules - In this form, the body first has to break down the hoodia gordonii capsule before it can absorb the appetite suppressing ingredients.

* Liquid - You’ll find that liquid hoodia gordonii supplements work much quicker as there is no resistance in order to get the hoodia into your system.

Both forms of hoodia are available in different strengths or potency levels but to produce the best results, you will need to find a product that delivers the highest levels of hoodia gordonii. Read the labels carefully to compare the differences and don’t fall for the hype of the drug company’s claims that theirs is the “only true pure” hoodia.

As with all things in life, you only get what you pay for. For the best weight loss results, you will need a supplement containing the strongest or purest form of hoodia gordonii, and this ultimately means that you will need to pay a higher price. The purer the hoodia, the more you will have to pay. If you aren’t prepared to pay the higher prices, then your ability to lose that extra weight will suffer. Because hoodia gordonii can suppress hunger cravings like no other natural supplement, consumers are more than willing to pay a higher price.

Demand for hoodia gordonii has been far greater than the drug companies imagined and they have been forced to develop large farms of hoodia plants in South Africa. This is a facility that other drug companies have not been able to make use of and so they have to mix doses of hoodia with other fillers to make sure they can keep up with demand.

If tackling your weight loss means that you are unable to invest in hoodia in its purest form, don’t make the mistake of thinking that all is lost. Just remember that because the product isn’t pure hoodia, side effects will be present. Try to buy a supplement that has the highest amount of hoodia gordonii that you can. By doing so, your weight loss will be maximized while your hoodia gordonii side effects are minimized.

For more information on hoodia weight loss supplements try visiting http://www.hoodiainfosite.com, the number 1 hoodia resources and advice website. Don’t forget to visit our hoodia gordonii pages while you’re there.

The Day I Asked My Affiliates For Help

It was crazy. I’ve had an affiliate program for over a year. I have quite a few people signed up. And I’ve been putting off and putting off, moving back through the tutorials to be certain I was providing them with what they needed. Sure I had written "The Affluent Affiliate Guidebook" to help them get started, and sent them a helpful mini-e-course at the beginning but never once beyond that had I asked for their help.

Don’t you just know that part about "doing it all yourself?!" Sometimes we can be so slow is recognizing an opportunity.

So I wrote a new e-book and teleclass and all the advertising steps that go with that including a strong sales page. And suddenly it was time for me to support my affiliates and for them hopefully to be in a position to help me. I wrote special copy for them and offered them good money in return for anyone who signed up for my new teleclass. Then I e-mailed them for their help.

All of a sudden I had a team! All of a sudden I was not just marketing to my own list, with their help people I don’t know would now hear about my teleclass and come check it out.

It was like a huge burden had been removed. I wasn’t just sitting her in my wonderful home office doing my thing, I was being supported by people who had already come to my web site, liked what they saw, and become an affiliate because they wanted to support me and share my work..

A team!

A genuine team!

Within an hour one of my affiliates wrote back to say she would include my teleclass notification in her upcoming e-magazine. The support had begun.

If you don’t know about affiliate programs, let me tell you, they are one incredible way to both get help and give help. They are a powerful source of passive income.

Here’s how it works. Let’s say you find a web site and like what they offer and they have an affiliate program. You sign up to become an affiliate. You area then e-mailed your very own affiliate link which you use to direct people to that site. You can put it on your resource page, or in your e-magazine or in a special promotional e-mail or all three. When a person clicks on your affiliate link and comes to that website, they are "cookied in." Which means a cookie is placed on the site and any time and every time they come and buy something, you’ll earn some money from that affiliate resource.

How easy is that!

A good place to keep your affiliate links to other people is on your resource page. Be sure they are people that you know or know about and can personally recommend. Choose affiliates that help guide the people that come to your site find what they need, and in return, you can earn some money for posting the link. There are many ways to utilize affiliate links for profit. For instance, I have a free e-book on my web site that gives valuable information while at the same time contains affiliate links to the recommended resources. Many of the free e-books that are offered in which we are encouraged to pass along contain affiliate links. That’s called viral marketing. For passive income, think affiliates!

Even though we work alone, we are not alone. Build some joint ventures for yourself. Sign up to be an affiliate for people and services you believe in and share those links with others. Start your own affiliate program so you too can feel the joy and support when you come to the day that you ask your affiliates for help!

Cara Lumen is a vision distiller who helps talented people with multiple passions create an enterprising and profitable internet presence. Using the Law of Attraction and the Law of Alignment she works with your deepest passion, your greatest skills, and your conscious choice, to help you focus your business into greater purpose and profitability. For information on her latest teleclass “Off the Beaten Path, Creative Thinking for Entrepreneurs” visit http://www.caralumen.com

How To Make Boring Businesses Exciting

Wouldn’t it be nice if everyone got as excited about your company as you are? Unfortunately some businesses just aren’t very sexy; in fact, some businesses are downright boring. As a consequence, companies that sell commodity products and routine services tend to rely on presentations that load-up on features, specifications, and statistics that may be relevant to anal-retentive types, but hardly compelling to the vast majority of your audience.

There is no reason why every company can’t deliver an exciting image to its audience; one that generates the kind of buzz and excitement usually associated with companies like Apple, Victoria’s Secret, Benetton, Absolut Vodka, and Sony.

It may seem impossible to produce a whole lot of steam for things like sand paper, accounting services, and facial tissue, but thanks to the Web and it’s extraordinary ability to deliver multimedia content, even the most mundane offerings can get hearts racing and the blogosphere blogging.

Emotional Experiences Connect

Let’s take facial tissue as an example; it is one of the most common, boring everyday products you can imagine. There is just not much you can do to sell this stuff other than telling people yours is softer and cheaper than the other guys, but then the other guy is saying the same thing; the result, consumers buy whatever is on sale. But wait, the clever fellows at Kimberly-Clark instituted a brilliant website campaign for their facial tissue, called “Kleenex - let it out.”

The campaign zeros in on the emotional experience associated with why people use facial tissue: to wipe away tears of joy or sadness or maybe to clean-up cute little runny noses - in each case the result of some moving event.

Tapping into this emotional association is key to the Kleenex campaign and key to your new thinking on how to make your boring stuff, exciting.

Video - The Best Way To Tell A Story

The Kleenex campaign features prominent videos of articulate people telling their personal stories, all resulting in the need to use a facial tissue.

A pregnant woman discusses the emotional impact of having a child and as her eyes begin to tear, the interviewer hands her a Kleenex. A second video features another well-spoken woman talking about her return to New Orleans after the devastation of hurricane Katrina. Again as the woman becomes emotional and begins to cry, the interviewer hands her a tissue. Nothing more needs to be said, this is very powerful story telling that connects to the audience and delivers an image of the brand as caring and sensitive; the exact kind of impression the company wants to portray.

Even companies that aren’t exactly dead-from-the-neck-up boring can benefit from this approach. The Home Depot ran a series of advertisements with a husband showing his wife a series of power tools that he wanted. Rather than try to convince his wife, and by association all the wives in the audience, that he needs another expensive toy, the husband points to each tool and states, “this is your new shelving unit” and “this one is your new kitchen” - a far more dramatic and effective way to make the case for a new purchase.

You can deliver the same kind of powerful marketing messages for your own company by presenting Web-based videos that follow a few very simple guidelines.

Six Steps To Turn Boring Into Exciting

1. Use People to Sell People

There is no substitute for people. Human beings are capable of communicating with an enormous degree of nuance and subtlety, using voice, expression, body language, and gesture; no animation, avatar, or artificial substitute can take the place of a real person for communicating meaningful, memorable marketing messages.

With relatively easy-to-use production tools anyone can create a video, but not necessarily one that delivers the message or image that your company wants to present. We have seen far too many poor quality efforts both on the Web and even on local television, where company presidents with bad haircuts and ill-fitting suits, uttering nonsense-riddled scripts in zombie-like performances expose themselves to audiences expecting more, much more.

Skilled performers communicate in very subtle ways to an audience, and only the well-practiced professional has the experience and capability to deliver the intended experience. The cost of saving money by doing-it-yourself or with amateurs can result in delivering an unintended message that may undermine the impression and image you are trying to create.

2. Perception Is Reality Use Scripted Professionals

You will notice that I described the women in the facial tissue videos as articulate. Now I cannot tell you if these women were actors or not, or that their powerful presentations were scripted, but if I had to guess, I would say these very effective videos were about as carefully produced and constructed as the latest episode of ‘Survivor’ that by no means makes them any less effective.

The point here is that perception is reality, and the professional filmmaker knows how to tell a story and communicate a message; and that is not the same thing as being able to turn on a video camera.

3. Tell A Memorable Story

When we talk about companies telling their story, it is important to distinguish between the company’s history and the emotional experiences generated by the product or service.

Company histories can make for interesting videos and can produce a sense of trust associated with being in business for a considerable length of time, but that sort of presentation does not speak to the underlying emotional and psychological factors that actually trigger a sale.

It is difficult but imperative that businesses understand that marketing is not about you, or even the product or service, it’s about the audience.

Like the Kleenex videos and the Home Depot commercials, every product and service that is purchased from your company represents an experience, a story that relates to your audience’s aspirations and needs. It is the audience’s story that demonstrates credibility, clarifies purpose, penetrates memory, and makes the message compelling.

4. Create An Emotional Experience

The vast majority of decisions we make are colored by the emotional relevance associated with those decisions. No doubt rational factors figure into our decision-making process, but the pivotal factors that attract the use of one product over another are emotional.

If you’re not connecting to your audience on an emotional level, then you are left with a commodity that can only be sold on price and features, and unless you’re a monopoly, there will always be some competitor willing to offer your customers more for less.

When presenting your product or service it is important to tap into an emotional element that your audience can relate to as its key purchasing decision factor. When people purchase boring accounting services and software, what they’re really buying is an improved life style for their families. It really doesn’t matter what you sell, if you look hard enough, you can find the emotional benefit that should be the central element of your marketing message.

5. Create a Believable Relevant Personality

Part of the process of connecting with your audience is creating an appropriate personality for your company. Many corporations today believe in the cult of management personality but this is a dangerous game. Your company needs a personality of it’s own, one that is distinctive and that will stand alone and not be dependent on senior management’s ego and self-promotion.

Web-video marketing campaigns provide a vehicle that allows companies to create appropriate personalities that engage, inform and entertain your audience in ways that establish your identity and create the basis for a prosperous business relationship.

Clever marketing can create a corporate personality but it is imperative that you follow through and deliver that personality in all aspects of your relationship with your audience. Producing a campaign that promises one thing and a website, staff, and product that delivers another is one of the easiest ways to alienate customers.

6. Deliver A Critical Hot Button Moment

Web-video presentations need to focus on single issues that are driven home by the addition of a hot button moment or punch line. Remember you are telling your audience a story that needs a beginning, middle and end. That story should build to climax and deliver the point in a single memorable moment.

The era of point form slide presentations is dead, along with the laundry list of benefits approach.

Creativity, personality, and the ability to communication and develop an emotional connection to your audience through the use of Web-video campaigns has the potential to turn even the most lackluster company into a vibrant and exciting marketing business.

Jerry Bader is Senior Partner at MRPwebmedia, a website design firm that specializes in Web-audio and Web-video. Visit http://www.mrpwebmedia.com/ads, http://www.136words.com, and http://www.sonicpersonality.com
Contact at info@mrpwebmedia.com or telephone (905) 764-1246.

Dealing With Your Hyperactive dog

About six years ago we brought home an adorable, sleepy, five-week old puppy. We knew it was too early for her to leave her mother, but the dam had stopped feeding the pups and walked away. She was done with them, so the humans took over.

At that tender age, Kaylee was sleepy, darling and sweet. She’s still darling and sweet, but rarely do her batteries run down. We describe her as having two speeds – full and off. And off isn’t often.

If your dog is like Kaylee, whether because it’s an active, fun-loving puppy, or because it’s “not quite wired right” like ours, you need strategies for coping. You need a peaceful household where everyone knows the rules and plays fair.

We get dogs for many reasons; primary among those reasons are companionship and fun. If your dog is constantly harassing you to “play,” the probability is that neither of you are having much fun. It may even have gotten to the point that you don’t look forward to going home and spending time with your dog.

You can change the situation, if you’ll commit just a few minutes a day and your patience. Things won’t change overnight, but over the course of just a few days your life will improve. In a few weeks, you may have the canine companion you hoped for.

The first step is to realize that you are the boss in your household. Not your dog. You decide when to play. And you decide how long playtime will be. It’s important to schedule a daily play time. It doesn’t have to be long – ten minutes will do. As long as during that time, all you do is play with your dog. That’s it. Just play.

As a first step: remove your dog’s favorite toy. The one he constantly obsesses about and brings everywhere he goes. Put it up on a shelf. Kaylee’s obsession is her little latex soccer ball. Other toys are fine, she’ll carry them around, but her special toy is that particular ball. (To avoid complete meltdown, we do have a couple spares on hand. No toy lasts forever.)

Next: get a brand new kitchen timer, with a ring or a beep that doesn’t sound like any other timer in the house. This is your dog’s timer – he’ll recognize it very quickly.

To start playtime, ask your dog if she wants to play, get her timer, set it for however many minutes you choose, then get her special toy and start playtime. Let her recognize the ritual. Dogs love routine and quickly adjust to new ones.

For as long as the timer’s running – have fun with your dog. Tug, toss, wrestle – play intensely and focus on your dog. When the timer’s bell goes off – stop immediately. Tell your dog “that’s it!” show him the timer and turn it off. Then say “let’s go get a drink” and walk over to his water bowl. When he drops his toy, replace it on the shelf. It doesn’t come down until the next session.

If you need to “trade” a treat for the toy – do so. You’re not rigorously training your dog to perform a task – you’re teaching him the house rules so that everyone can relax and enjoy your time together.

We always take Kaylee out for a quick “potty break” after a play session – it’s another part of our routine. She knows what to expect. When she comes back in the house, she finds a place to lie down. Sometimes she finds a chewie toy, sometimes she just lies down. She doesn’t ever really relax, but she’s now a dog we can live with.

Dogs love ritual and routine. When you got your dog, chances are you pictured yourself at home, dog by your feet, relaxing and enjoying life. You can still make that happen, every evening, if you establish that routine for your dog.

Hope Saidel is the co-owner of http://www.GollyGear.com, a bricks-and-mortar and online small dog shop featuring fun, affordable and practical products for small dogs. She has trained and competed in Obedience with small dogs for over a decade and is Registrar of the North Shore Dog Training Club.

Hoodia Diet Pill - If I Have An Existing Medical Condition, Is It Safe To Take Hoodia?

It’s common sense before embarking on any course of self treatment, to first check with your doctor that no problems are likely to occur when and if you start taking any new supplement. Any natural ingredient, even one like a hoodia diet pill, can sometimes interfere with the properties of any medication you are currently taking.

Tests carried out by researchers have, in general, found that taking pure hoodia supplements have not yet resulted in any complications in people such as diabetics. However, it is known that some products are claiming to contain hoodia which is proven not to be totally pure hoodia, but are mixtures of various other ingredients, and it is these other ingredients that are capable of causing problems. This is why you should pay particular attention to what the ingredients are and by checking with your doctor, dietician or healthcare provider before you start taking any form of hoodia diet pill.

Pharmaceutical companies are continually carrying out tests so that scientists can not only research the interactions of hoodia with medications, but also the effects it can produce in people who have existing medical conditions other than obesity.

One condition which can come about as a result of obesity is diabetes and hoodia can help a user reduce their hunger pangs and ultimately their food consumption. This can have a direct contribution with helping to lose weight and possibly reducing the development of the disease. However, researchers are also aware that as the use of a hoodia diet pill directly effects the part of the brain that helps to control your hunger and thirst, it may interfere with the maintenance of blood sugar levels as well. As a diabetic, it is of the utmost importance to manage blood sugar levels.

In todays world of modern medicine and expensive research facilities it has been possible to carry out tests to monitor peoples differing reactions to taking hoodia diet pills. In days gone by however, no research or testing was available and hoodia was the only form of treatment available for diabetes and other medical conditions.

One important thing that is known about hoodia thanks to all the tests that have been carried out is that under no circumstances should it be used by pregnant women, women nursing children or by children. Whether you are in good health or not, always consult with your doctor if you are intending to take a hoodia diet pill that is a combination of ingredients. In other words, if it is not 100% pure.

Important! I can’t stress just how important this is. If you desperately want to lose weight and feel that a diet supplement is your only course of action, and you currently have an existing medical condition, make sure you notify your doctor BEFORE you start taking any hoodia products. Let him or her know your feelings and let them decide whether it is safe for you to start taking the hoodia diet pill. With their guidance and advice, they can follow your progress to make sure no complications occur.

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