Debt Consolidation Advice - Where to Find a Free Debt Consolidation Quote

If you have been struggling with financial problems for any length of time, you will be well aware of the stress they cause. Perhaps you have reached the end of your tether and decided to go for debt consolidation, but are not sure where to start. One possibility is to go online and look for a free debt consolidation quote.

The companies who will offer you such a free debt consolidation quote are really there for the benefit of people who are unwilling to take on the responsibility of sorting out their own debt relief. Before you go down this road, remember that there are other ways of arranging debt consolidation.

First of all, before looking for a free debt consolidation quote, did you know that there are free kits available at most libraries to help you find what you need? The staff will usually help you if you are in difficulties, and allow you to take copies of the forms and information.

Secondly, don’t forget that you can approach your creditors direct and negotiate with them. This way you could find that you are able to arrive at a settlement in which they accept a reduced balance outstanding or lower interest rates. In some situations the creditors could agree to write off the debt altogether, especially if they realize that the chances of repayment are minimal.

This may happen if the debtor is disabled or for some other reason is not working and only receiving social security payments. If you are not confident about approaching creditors yourself, you can often do it via the non-profit Consumer Credit counseling services in your locality.

Before seeking a free debt consolidation quote, you should investigate these possibilities, and also make sure you are aware of your legal rights in relation to your creditors.

If you do decide to seek a free debt consolidation quote, make sure you find out all you can about a company before getting the quote. Some of these companies are not genuine and are only out to get your money rather than to help you. However, they make their quotes so attractive and seductive that you could well be tempted.

Try the Better Business Bureau or the Consumer Credit counseling service in your local area. Alternatively, try going online and typing in the company name + “reviews” into a search engine. This will enable you to see what other people have said about it. Alternatively, you can also visit a forum related to debt consolidation online. Get involved, ask your questions. You’ll be surprised at how helpful people are.

You may well be in a panic when you are looking for a free debt consolidation quote. This could tempt you into rushing into a decision too hastily. Don’t do this under any circumstances. If you make the wrong decision, you could end up in a much worse situation than before.

Juzaily Ramli discusses everything related to debt consolidation.

Discover the advice, tips and guidance that can be found at his Valuable Debt Consolidation Advice website.

Bodybuilding - Discipline And Endurance Married Together

Bodybuilding is getting more and more popular as it is a sport that requires both discipline and physical endurance. People involved in bodybuilding either do it as a way of getting in better mental and physical shape. More serious bodybuilder will aim at participating in bodybuilding competitions and are always striving to get to the top level in their category.

When involved in bodybuilding, a person has to watch her diet to ensure she is getting the proper amount of proteins and nutrients to build her muscle mass. A current misconception is that bodybuilders have to avoid carbohydrates. In fact, they eat them to help release energy in a steady stream rather than in spurts.

Carbohydrates are also known to help the body recuperate from the training regiment. Some bodybuilders choose to eat quick digesting sugars after their workouts. It is believed this process helps recover the glycogen in the muscles.

Diet and nutrition are essential elements in bodybuilding. It is recommended to do extensive research in this area or hire a trainer before getting involved in bodybuilding. Nutrition can play a major role and account for a big part of a successful bodybuilding program.

For people involved in competition bodybuilding, their training will be focused on acquiring an overall balanced, strong and healthy body.

Bodybuilding competitions are now judged by a panel who considers way more than just the size of the candidate’s muscles.

In a competition, the total scores of different factors are combined to determine the overall points. The winner at the end of the competition is the one with the most points. Natural bodybuilding gathers people who trained without any use of external supplements. It is much more intense and difficult that traditional bodybuilding. It requires harder workouts and a stricter diet. There are also stricter qualifying guidelines, but the winners as well as competitors in these competitions know they did all the work themselves without any supplements. Natural bodybuilding is gaining in popularity as there is a trend towards more natural training is all sports.

Teen Bodybuilding

Bodybuilding for men has been a competitive sport since the 1800’s. Women started participating in bodybuilding competitions around the mid 1900’s. In recent years, teenagers have demonstrated a growing interest in bodybuilding.

An added benefit to the physical ones is that teenagers involved in a bodybuilding program learn about discipline and good nutrition. They also acquire a lifestyle that will be beneficial for the rest of their life.

For more information now go to:

http://myalpha-power.com/your_physical_health.htm

http://www.yourownhomegym.com/index.html

http://www.yourownhomegym.com/Total-Fitness-Home-Gym.html

Best Natural Penis Enlargement Method

The best natural penis enlargement method has come a long way from the unsafe penis pump to the effective, extremely safe to use penis extender;

Penis extenders have become one of the most accepted methods of natural penis enlargement, and rightfully so. The reason why these devices are so in demand is due to their effectiveness of enlarging your penis in the shortest time possible without ever causing any injury to yourself.

So what exactly is a penis extender, and how does it work?

The penis extender is a small device that is designed to fit comfortably on to your penis. This device is made up of a base and head which is kept together by two extending rods on each side.

These two rods are designed to apply a constant force of traction along the shaft of your penis. This in turn causes the cells in the erectile tissue of the shaft of your penis to start multiplying in order to keep up with this force.

The multiplying of the cells in the shaft of your penis results in the increased length and girth size of your penis. These results are permanent.

Because of the controlled manner in which the penis extender exerts the force of traction along the shaft of your penis, it is almost impossible to injure yourself in anyway.

Please keep in mind that this only holds true for good quality penis extenders. Poor quality extenders have a high risk of doing nothing more than causing injury to yourself. It is therefore highly advised that you do enough research before purchasing any type of penis enlargement device on the market.

If you would like to know which penis extender we highly recommend, click here

http://sizegenetics.sexpertzone.com is dedicated in providing you with the best information on the penis extender as well as how to use it safely

Guide to Shaving Pubic Hair

If you are looking for an updated, easy to use guide to shaving pubic hair, the first thing you need to do is throw away the old razor blade. There is a safer, quicker and less messy way of shaving unwanted pubic hair;

In order to use the following guide effectively, the first thing you need to do is purchase a personal shaver and trimmer. Many companies offer a special discount if you purchase these two products together.

Personal shavers and trimmers have been specially designed to safely and effectively remove unwanted pubic hair in the shortest time frame possible. These two devices are perfect for women and men and can even shave sensitive, loose skinned areas like the testicles without ever nicking, cutting or biting those cherished areas.

The following guide will show you how to get the best results out of the personal shaver and trimmer;

The first thing you need to do is make sure that the pubic area you wish to trim and shave is as dry as possible. It is therefore strongly advised that you never trim or shave just after you have taken a shower or bath.

Sprinkling baby powder over the area you wish to shave is a great way to ensure that it is as dry as possible.

Once you have completed this step, you are now ready to start up the personal trimmer. Hold the personal trimmer at a 45 degree angle against the area you wish to trim and start trimming all the pubic hair down to stubble.

Whenever you come across areas of your pubic region that has loose skin, simply pull the skin tight with your fingers before trimming.

Once all the unwanted hair has been trimmed down to stubble, you are now ready to start up the personal shaver.

In order to get the best results out of your personal shaver, it is highly recommended that you hold it at a slight angle.

Lightly press the personal shaver against the region you wish to shave and move it in small circular motions. This will ensure that you get the smoothest shave possible. Continue doing this until the desired area you wish to shave is completely smooth.

That’s it! Whoever thought life could be so easy.

If you like to know which personal shaver we highly recommend, click here

http://www.hairsect.com is dedicated in providing you with the best information on hair removal.

Scuba Dive Destination In South Africa - Rocky Bay

One of South Africa’s best kept secrets, this group of reefs lies between two and four kilometers offshore and at a depth of twenty to forty meters it is for advanced divers. Only 10 minutes drive south of Umkomaas/Aliwal Shoal.

Landers Reef:

Average Depth 21 - 32 Meters : Big pinnacle, large boulders, crevices and huge gullies with small sand patches in between the reefs, caves and overhangs

Finger Reef :

Average depth 22 - 35meters: Simply the best, untouched, unspoilt reef around!

Butchers Reef:

Average Depth 18 -25 Meters : Boulders, rocks with big crevices and gullies are characteristic of this reef north of Landers. The reef has a wall like formation that is approximately 6 meters high. Tropical fish like Trumpetfish, Geometric Moray Eel, Natal sea catfish, speckled shrimpfish, Batfish and False stonefish are just some of the species found here. There is a resident Loggerhead turtle that sleeps in one of the many caves and overhangs. This reef is also known as the Juvenile Nursery. Many species of hard and soft coral.

Cowry Reef:

Average Depth 19 - 25 Meters : Big boulders scattered around with sand patches in between and ledges with overhangs and small holes in the reef where Triggerfish hide. There are quite a number of different species of Cowry shells on this reef sitting next to or on the big sea sponges. Coral life consists of soft coral like Dead-man’s finger, various colors of Polyp coral swinging in the surge, Black coral trees as well as Green Fern coral with clouds of Goldies swimming around it. Also be on the look out for Nudibranchs; various colors and sizes. Hard coral consists of Smooth horned coral and Leather coral.

Outside Landers:

Average Depth 20 - 28 Meters: A wall of reef that run from North to South. On the ledge you can find Pinnacles that form an enclosure for marine life. The boulders create nice swim through’s and gullies. Most of the common tropical fish species seen here although this is one of the deeper dives and there tend to be thermo clines here and there. Batfish, Fusiliers, Ragged Tooth Sharks, Nudibranchs and Rock Lobsters are a common sight amongst the many coral species.

Umzamai wall:

Average Depth 23 - 39 Meters: Huge boulders, with big crevices, scattered rocks and gullies to swim through. On the inshore side there is a wall almost 20 meters high with ledges and a cave on the northern side. Large black coral trees, Polyp coral, White and Pink Thistle coral, Green Fern coral and lots more to be seen on this untouched reef. The fish in this area are inquisitive and not used to divers. Big Moorish Idols, Snappers, Triggerfish, Model Tobies, & Boxy’s.

Gerald Crawford was born in South Africa, studied electronics, telecommunication, eco-travel and african travel concepts. He taught responsible tourism in South Africa. If you have any questions or comments please e-mail me on. E-mail Address: southafricantravelarticles@12234455.co.za Website Address: http://www.12234455.co.za

Eastern Cape In South Africa Is Malaria Free With A Wide Variety Of Wildlife

The Eastern Cape is an area of extraordinary diversity. From reclaimed wildlife reserves, arichcultural heritage to beautiful coastal resorts and golden beaches. In contrast to the sophistication of towns and seaside resorts, this province stretches to the quiet foothills of the Drakensberg Mountains and across to the sparse lypopulated Great Karoo plains - taking in a variety of sheepfarms, ostrich farms and game reserves along the way, including the famous Addo Elephant National Park.

The Eastern Cape is South Africa’s second largest province and although unjustifiably underrated as a game destination, it is malaria free and offers a wide variety of wildlife in both national and private game reserves.

Shamwari, between Port Elizabeth and Grahamstown, was the first private conservation initiative in the Eastern Cape and due to its unmitigated success of maintaining environmental integrity and increasing tourism, other private reserves and lodges have followed suit.

The Addo Elephant National Park stretches from the ocean to the Zuurberg Mountains and is famed for its elephants and diversity of game. The stretch of coastline from Port Elizabeth to the Fish River is aptly known as the ‘Sunshine Coast’.

Well known for its surfing and delightful holiday resorts, this area is a beach - lovers paradise.

The rugged Wild Coast runs from East London to Port Edward and is an area of spectacular scenery, thick indigenous forests and rich in the cultural heritage of the Xhosa people. The friendly city of Port Elizabe this the largest city on the coast between Cape Town and Durban and offers all the attractions of a major tourist centre.

This is an ideal base from which to explore the surrounding areas and investigate its historic past.

Situated at the mouth of the Buffalo River, East London is South Africa’s only riverport.

Academically orientated Grahamstown is home to the National Arts Festival, and along with Graaff Reinet, known for their historic buildings and interesting museums.

Must See:

The friendly city of Port Elizabeth, gateway to the Eastern Cape and rich in history of the British settlers who arrived in 1820. Top attractions include: Superb beaches; Apple Express, an old fashioned steam train; Bayworld Museum Complex housing the museum which blends cultural and natural history, the Oceanarium with its popular dolphin and seal displays, the Snakepark, one of the oldest in South Africa and No 7 Castle Hill Museum, the oldest surviving settler cottage; Boardwalk Casino and Entertainment World complex with a gokart track, adventure golf, fairground rides, boats and a games arcade.

East London, South Africa’s only river port. Top attractions include: East London Museum, with unique natural and historic exhibitions; Steve Biko Garden of Remembrance, the gravesite of one of the most famous political martyrs; East London Aquarium with 400 different species of marine and freshwater creatures; City Hall; East London Harbour; Ann Byrant Art Gallery featuring a mix of Cape Dutch and Victorian artworks, representative of South African art from 1880 onwards; Beaches, some of the finest anywhere.

Malaria free game and nature reserves including the well known Addo Elephant National Park, Shamwari Private Game Reserve, Mountain Zebra National Park and Tsitsikamma National Park, to name a few. The reserves offer numerous adventure opportunities, hiking and walking trails and big five game viewing.

Historic Grahamstown, a university town with a rich history of British settlement. Visit the 1820 Settlers Monument and Memorial Museum. For theatre lovers, the National Festival of the Arts, held annually, is a must.

The village of Qunu, in Umtata, where Nelson Mandela grew up, and the Nelson Mandela Museum.

The Hole in the Wall, a striking rock formation.

The Wild Coast offering excellent rock, surf, fly and spear fishing, as well as deep-sea charters, spectacular coastal scenery and Southern Right Whale watching from May to September.

The Amatola Mountains offering exceptional opportunities for adventure-seekers, hikers, mountain-bikers and trout fishermen. The area is steeped in Xhosa history, well preserved in many regional museums.

Jeffreys Bay, the world famous surfer’s paradise.

The Owl House in Nieu Bethesda, a house converted into a work of art, using broken bottles, bits of mirror and cement.

Graaff Reinet, with over 200 Victorian homes, which have been restored and proclaimed national monuments.

The longest gallery of San rock paintings in South Africa on Denorban near the quaint town of Elliot.

The Valley of Desolation, the product of volcanic and erosive forces of nature over 100 million years.

Storms River and Tsitsikamma with magnificent well preserved natural forests, the Storms River Bridge, home to the highest Bunjee Jump in the world and wonderful scenery.

Gerald Crawford was born in South Africa, studied electronics, telecommunication, eco-travel and african travel concepts. He taught responsible tourism in South Africa. If you have any questions or comments please e-mail me on. E-mail Address: southafricantravelarticles@12234455.co.za Website Address: http://www.12234455.co.za

Is HRT Hormone Replacement Therapy Suitable for Me?

Even though there are a number of alternative therapies available today many women still turn to hormone replacement therapy (HRT) to help them to cope with their menopause symptoms. The majority of the common symptoms that are associated with the menopause are caused by falling levels of the hormone oestrogen and HRT acts to counteract this fall. Unfortunately, while there are obvious benefits to HRT there are also a number of risks and in some cases the risks outweigh the benefits. So who is at risk from HRT?

Women who have previously been diagnosed with breast cancer

HRT is now known to increase the risk of developing breast cancer and so any women who have previously been diagnosed and treated for the disease will more often than not be refused HRT. As yet there is no evidence to say that the risk of developing breast cancer for a second time is any higher than the risk of developing breast cancer for the first time however doctors generally assume there is and so rarely offer HRT to women who have previously beaten breast cancer.

Similarly, women who have a history of breast cancer in their immediate family i.e. in their mother or sisters may also have an increased risk of developing the disease should they be treated with HRT for their menopause symptoms. Breast cancer is thought to be related to a specific genetic mutation and so if the mutation is present in a family line then there is a much higher risk of developing the disease even without the added complication of HRT treatment.

Women who have circulatory problems

HRT can slightly increase the chances of a female developing either deep vein thrombosis or a pulmonary embolism, especially within the first 12 months of using the treatment. While this increase is very slight for most women, those who have previously been diagnosed with a deep vein thrombosis or who suffer with other circulatory disorders such as blood clotting conditions should consult a doctor regularly and especially if they experience any adverse symptoms regarding their circulation.

Many doctors today will discourage women with circulatory disorders from using HRT, especially long term and if they do go ahead then they will undoubtedly be monitored closely for the first few years.

Women who had uterine or ovarian problems before menopause

In addition to breast cancer, oestrogen-only HRT is known to increase the risk of both uterine and ovarian cancer. Oestrogen-only HRT causes the lining of the womb to thicken and this can lead to cancer development in a few cases. This risk can be reduced by prescribing progesterone as well because this causes the womb to shed any excess lining either monthly or at more irregular intervals.

Your doctor should be able to give you much more information regarding HRT and from there you can decide together if this form of treatment is right for you. There are a number of side effects to HRT which may or may not affect you and you should ask your doctor about these as well. It is worth remembering that there are alternatives to HRT and a growing number of women are turning to these more natural forms of treatment each year. If it works for them then it may very well work for you, and without the side effects.

Wendy is a menopause support consultant whose practice is designed to educate and empower people to make a positive impact in their long-term health and wellness. Ultimately, her education, coupled with her expertise in health, has inspired her to coach individuals in wellness education programs.

Freeport Bahamas Is The Perfect Destination For Nature Lovers

Freeport, a planned, modern, and beautiful city situated on the islands of Bahamas and also is the capital city of this Grand Island .This Island is one of the most popular destinations among tour lovers. You will find long and wide deserted clean-white beaches, hotels, night time entertainment clubs, scuba diving facilities, and also land and sea related sports. The island also has many tranquil and picturesque locations on either side of the beaches. You will definitely have a wonderful experience during tour on this island. It will draw you back many more times and you will also like to visit again after the first visit. Before visiting this place, you can get all the information about Bahamas from a tour operator or the internet. You can also take discount holiday packages and visit there if you are running out of your holiday budget.

Well, many people love traveling and it becomes a hobby for them to travel around especially during their holidays. A place which is full of natural beauty along with beach is liked by a majority of people. Freeport Bahamas is such a place, located near United States of America and it’s very easy to reach this place. Once you have reached there, you will find all pleasures of life. It is a very fascinating destination where everyone can enjoy his holiday, forgetting all his works .If you have a break from your hectic work schedule, then you must visit this place because it will give only pleasures and hence you can completely shed your tiredness there. Holidaying at Freeport Bahamas is really a very fascinating experience and everyone wants to visit this place once a while in his life with his family or friends.

In Freeport Bahamas, the beaches are a wonderful enjoyment for those who love water and water related activities like diving, fishing, playing on the sands with water and snorkeling as well. Generally, the beaches have white sand that are completely stone free and it soothes you if you walk bare legs. People go back to this destination again and again, year after year just to enjoy all the diverse water sports, lovely beaches and beautiful natural scenes. One who has visited this place will surely advice you give a visit to this natural beauty. Freeport Bahamas beaches are kept very clean, free of any debris. And so this also one of the reason that a number of people like to visit here to spend their vacation. Shopping is also one of the facets at Bahamas as you can amble through and shop for the stuffs as much you want.

There are many hotels, villas and resorts in Bahamas which are available at affordable prices. You can consider any of them depending on the size of your budget. There are also some rented hotels and villas which you can take on rent to stay during your vacation. Different people have different aspects of living their life and that is why some opt for rented while others stay in hotels during their vacation. Whatever may be the option of staying chosen by you depending on your choice and budget, be sure to make all the preparations of the holiday well in advance. If you are visiting Freeport Bahamas during peak holiday season then you may have problem in finding the right hotel or villas for you. In the peak season, the hotels and villas are booked in advance and so if you want to enjoy your holiday then you must book hotels or villas in advance.

Suzane Gray has been offering Bahama travel and vacation packages advice for quite some time. She is working as a consultant for GoBahama.

To find Cheap Bahamas vacation packages,spring break bahamas,discount Bahamas vacation package, freeport bahamas package at cheap rates that best suits your needs, visit http://www.gobahama.com

Pythagoras Sings The Blues

I’d like to introduce you to the relationship of music and geometry. As Goethe succinctly put it “geometry is frozen music” and with that in mind let’s examine it’s integration with the plastic, visual arts, the application of it in my sculptures and anecdotal stories in the unfolding of our understanding of music.

It would be hard to imagine life without music, indeed there wouldn’t be life without music. It is , it seems, the structure and mechanics of the physical world, from the dimensions of cell walls to the distances between and movements of planets [ the music of the spheres] to the fundamental nature of matter as waveforms, where scientists can best describe their discoveries as intervals and overtones arising from a fundamental note - the science of musical harmony. Little surprise that music of all artforms can evoke the most immediate of emotional responses.

So why do three large curvilinear stone sculptures represent the musical consonants of the octave , the perfect fourth and the perfect fifth? And why the somewhat obscure title of Pythagoras sings the blues? Why would a mathematician / philosopher declare that he ” woke up this morning, had a mean ol’ theorem on my mind”. Pythagoras didn’t incarnate simply to be the bane of every school student for centuries to come, amongst his great legacy was his treaty on music.

Inevitably he did wake up one morning and took a stroll through town, where he happened past a blacksmith’s workshop and was particularly taken by the sonorous notes made by their hammers striking the anvil. Being of an inquisitive mind he stepped inside the workshop and asked the blacksmiths if he could examine their hammers.

They obliged and Pythagoras determined, by weight, the proportion of one sized hammer to next. He reasoned that the difference, or interval, in their sound would then be in the same proportion and deduced these to be the octave or diapason [ the relationship of the half to the whole ], the fourth note or diatessaron [ the relationship of three quarters to the whole ], and the fifth note or diapente [ the relationship of two thirds to the whole ]. From this serendipitous, prosaic, industrial experience Pythagoras founded the diatonic eight note scale, based on a succession of fifths, giving us the greater part of our comprehension of music.

He extrapolated this to see the universe as a manifestation of mathematically derived musical relationships - ideas that dovetail with that of scientists today, whose technological advances have only given greater currency to this perception.

There are musical qualities in language, Greek being the western language to differentiate between vowels and consonants. It is the consonants, not the vowels that are the harmonic sounds. Vowels are the dynamic sounds that distinguish the consonants.

Pythagoras’ musical treatise quickly found it’s way into the plastic arts of ancient Greece and Rome. What we now regard as classicism was at the time the precept for universally harmonic order - the refinement of area and volume into proportion. The theoretical books of Vitruvius are the only surviving manuscripts of the formulae of these proportions and sixteen hundred years would pass before being implemented again.

The renaissance almost happened in the twelfth century and the Cistercian monks were amongst the main proponents of this event. They rigidly applied musical ratios to their buildings under the edict “there must be no decoration, only proportion”. Hence their churches became acoustic resonators where people constructed from musical ratios chanted certain ratios in buildings of corresponding proportions to the heavenly bodies distributed along these ratios, thus a human choir became a celestial choir.

Two centuries later the renaissance did arrive and the architect, artist, musician and writer Leon. Battista. Alberti, well versed in Vitruvian literature, had written his own “how to do” manuals for the architects and artists of his time. So great was his influence on renaissance thinking that the phenomenon took his namesake - Albertism.

New subject matter and new technology crystallised in an old stable geometry, now new again, was embraced with alacrity by artists emerging from the mystical and superstitious mentality of the middle ages into the humanism of the renaissance. These artists preferred simple ratios in whole numbers with which to articulate clear exact ideas and objectives within a rational and scientific milieu. Musical ratios , rather than the irrational golden mean, so popular with the more transcendental medieval artists, would provide the vehicle to unify painting architecture with the major art of music. Cadence, harmony and rhythm applied as discreet, intimate poetry beneath the colour and form permits an artwork perfect composure and allows the viewer to see and, if you will, hear a single experience and the emotional response is intensified.

The use of musical ratios in painting and architecture lasted into the baroque era, but not with the same purist literal vigour of the renaissance. Romanticism, the Age of Reason and the industrial revolution were a formidable gang with which ratios that smacked of classicism could not compete and they fell from favour. Ironically this happened at a time when they were being used with great panache, they had discovered swing music. Also at this time J.S Bach brought about the next major innovation in music by uniting gypsy and classical music, giving us our modern scale and keys.

Since then the musical ratios have largely lived in exile from the visual arts. Geometry in general, the golden mean in particular, has enjoyed fairly consistent usage, turning up in the most surprising of places.

However in music itself the progression of octave, fourth and fifth did reappear. Oppressed blacks in the deep south of the USA found this progression to their liking and started to compose a new type of folk music to express their despair and sorrow. They named this style of music after an obscure medieval term meaning a misfortune suffered at the hands of devil ; They called it the blues. They gave the world a new kind of music derived from an ancient discovery and curiously, by virtue of geographic location, it to became known by a Greek letter / word, Delta blues and the influence of this music was to be immeasurable.

The forms I designed are not by whim, fancy or intuition, but a didactic adherence to the traditions of harmonic proportion. My enthusiasm for these ratios and the golden mean doesn’t come from a nostalgic yearning for some long past golden age, but the simple fact that I’m a geometry junkie! An addiction that is both fuelled and satiated by fascination of the intrinsic presence of universal harmonics in the creation and composition of all things, their use over many centuries in composition and a desire to bring them into a modern idiom and recent vindicatory discoveries that they are the soul of matter.

It seems therefore appropriate to transpose science into art and appropriate, now more than ever to return to the humanist, rather than the classical, values of the renaissance. In a discordant, dangerous, quasi medieval world three curly, shiny stones bespeak a universality. Sensuous lines take the eye and hand cathartically along given harmonics. The crystalline structure of stone is not really inert, but buzzes with intervals, overtones and fundamentals of concord. A portrayal of geometry as frozen music and sound as solid form.

Duncan Moon is a West Australian based artist/artisan, a painter, draughtsman, drummer, percussionist, stonemason/plasterer and as a sculptor is an exponent of stone carving and stucco sculpture.

http://www.duncanmoon.com

The proportions and designs of his work are often based on Universal, geometric harmonies, such as pi, the golden mean and musical ratios. By this means the composure and consequently the appreciation of the works is endowed with a subliminal quality.

Extending UIComponent With Actionscript 2.0 Using an External Class File

Plan

Before you create a new component object in flash Actionscript, consider its attributes and whether the component you are intending to design is actually more than one individual component. Define each of the subcomponents, and their properties, in a separate class file so that the application is broken down properly into individual objects. This will save you a lot of headache in the long run, even though it may take a little bit more time( I promise that it will pay off, I know this from experience).

Publish Settings

Be sure to set the path to your classes folder in the FIle > Publish Settings > Flash tab, if the classes folder is at the root of your project folder, you only need to put in’./classes’, not the full file path from the root of your hard drive. I recommend the folder called classes, as well as a folder called compiled at the root of your project folder. Place your .AS files in the classes folder, also, set your publish settings to place the .SWF file into the compiled folder, this can also be a relative path. This way if you have many separate flash .FLA files the root of your project directory will not get cluttered with additional .SWF files. It is also handy when you are done and just want to grab the .SWF files for production purposes.

Create the Shells

Once you’ve defined your objects and all of their properties, create a class file for each one of them as well. Be sure to reflect logical groupings of objects as separate folders, and also reflect the folder name, as the package that qualifies the class name. Validate your code frequently and find errors early, before it gets too unwieldy.

Create a movie clip object that will be the visual representation of your component. If your component has no visual representation I recommend placing an icon on frame one and setting the component’s visibility to false in it’s class definition’s init method.

For instance, I use a DataController component in my flash movie that handles data access and can data bind to xml connectors, it will also produce arrays of the generated objects when I need them throughout the movie, it is a movie clip, but has no visible child objects. This component only has an icon, and is only visible when editing the movie, not when it runs. It’s very similar to how the XMLConnectors are represented. You can do the same thing for movie clips that have an empty or non-visible clip in frame 1 so that when you place it on the stage it displays as an easy to identify and easy to click picture, rather than a small and very hard to find dot.

Required (Per Adobe) Methods in the Sub Class

There are several required methods that must be implemented when extending UIComponent; including init, size, and draw. You can find more information about these requirements on Flash live docs, in the components book. If you find that you end up writing little additional code within these required methods and properties I recommend that you place them toward the end of the class file so that the most complex methods (the ones you will need to get back to most often) are available to you toward the top of the class. Normally I would not recommend this, in another programming language, but due to the fact that Actionscript 2.0 lacks a user friendly code editing interface, this is useful in order to save time, and sanity.

Method Declarations

For each property that you want to either get or set through the component inspector, you must place [Inspectable] just before the method definition for both the getter and the setter. If you didn’t already know, you can declare the getter and setter so that you only have one word in the dot notation for calling both the getter and setter methods, it follows the following pattern.

[Inspectable]
public function get myproperty():String{…}

[Inspectable]
public function set myproperty(value:String){…}

It gets used like this:
var instance:MyObject = new MyObject();
instance.myproperty = “Testing Setter”;

trace(instance.myproperty);
// Will display, ‘Testing Setter’, in the output window.

The above example uses a property type of String, the type can be what ever you choose, just be sure that it is the same in both the getter, and setter.

On the new movie clip’s linkage property, choose to use it in Actionscript and ‘Export in First Frame’ must also be checked. Then, type in the package-class name of the UIComponent class you previously created where it asks for and Actionscript class. Click OK, then right click on your movie clip in the library, and choose ‘Component Definition’. You also need to identify the package-class name here. Once you click OK, you can return to the component definition to see that the public inspectable methods are now available for you to assign values via Flash’s Component Inspector, and Properties. You’ll also notice that the icon for the movie clip has changed to the icon for a component.

Other detailed Flash Actionscript programming stratagies coming soon! Watch for more Flash tips and tutorials in the near future.

For more information on extending UIComponents including examples of event handling and binding, find the clock example in the Flash Live Docs Components book.

Do stop by my home on the web, you are welcome any time!
I’m at Flash.Tips-For-You.com

- Base Coder