List Building - Multiple Targeted Lists are Critical to Your Maximized Success

When you are list building, you want your lists to be as tightly targeted as possible. The reason for this is that the tighter your lists are targeted, the more effective your mailings can be to each member of your lists.

For example, imagine that you have a web site that specializes in pet products. Imagine that you provide pet products for a wide range of pets, for example, dogs, cats, and birds.

If you create one mailing list, you will have dog, cat, and bird owners on your list. When you mail to them, only 1/3 of the offers and information you send will be relevant to each subscriber (assuming you mail 1/3 of your offers on each topic: dogs, cats, and birds).

2/3 of the mailings you do will not be well-received. Your subscribers will begin to feel that your mailing is not relevant to them - even though 1/3 of the offers you sent applied to them.

Now imagine that you build 3 separate lists, one for dog owners, one for cat owners, and one for bird owners. In this scenario, assuming that you have exactly the same total subscribers on these 3 lists combined, your response rates will be much higher. The reason for this is that the dog owners will only receive offers that are relevant to them, as dog owners. And of course the same applies to the cat owners and the bird owners. They will only receive offers that make sense to them, and will feel as though the bulk of your emails are relevant to them.

Now imagine that you could break this down even further. Imagine if one your dog lists, you have products that are specifically designed for a specific breed of dog. You could literally have one list for each breed of dog.

In this case, your conversion rates and response rates should again go up, although the increase might be marginal, and not enough to compensate for the additional time that is necessary for the upkeep of the additional multiple lists.

So there is some sort of balance that needs to be maintained, although in general, the more tightly you target each list, the more profitable will each list become.

Do you want to learn more about how I do it? I have just completed my brand new guide to article marketing success, ‘Your Article Writing and Promotion Guide’

Download it free here: Secrets of Article Promotion

Do you want to learn how to build a massive list fast? Click here: Email List Building

Sean Mize is a full time internet marketer who has written over 900 articles in print and 9 published ebooks.

Don Henley “Inside Job” Rock Music CD Review

Don Henley, the richly talented Rock artist has released his latest CD titled Inside Job and Wow! It’s really a good one.

This one will grab your attention right from the beginning with Nobody Else In The World But You and won’t let go until the very last note of the very last song My Thanksgiving, which by the way is another great track.

Don Henley is one of those musicians that has the ability to just bowl you over with his talent. The kind of artist it’s really a treat to be able to listen to.

If you’re even mildly into Rock music you’ll enjoy this album. Overall Inside Job is an outstanding release. I give it my double thumbs up. You will not be disappointed with one single track.

My SmoothLee Bonus Pick, and the one that got Sore [...as in "Stuck On REpeat"] is track 11, The Genie. Wow!

Inside Job Release Notes:

Don Henley originally released Inside Job on May 23, 2000 on the Warner Bros. Records label.

CD Track List Follows:

1. Nobody Else In The World But You - (with Stevie Wonder/Glenn Frey)

2. Taking You Home

3. For My Wedding

4. Everything Is Different Now

5. Workin’ It

6. Goodbye To A River

7. Inside Job

8. They’re Not Here, They’re Not Coming

9. Damn It, Rose

10. Miss Ghost

11. The Genie

12. Annabel

13. My Thanksgiving

Personnel includes: Don Henley (vocals); Randy Newman (conductor); Stevie Wonder (keyboards, background vocals); Dorian Holley, Darryl Phinnessee, Mervyn Warren, Josef Powell, Carmen Twillie, Julia Waters, Luther Waters, Maxine Waters, Oren Waters, Monalisa Young, Terry Young, Kevin Dorsey, Michael Mishaw, Mervyn Warren, Kip Lennon, Mark Lennon, Michael Lennon, Pat Lennon, Jana Anderson, Valerie Carter (background vocals); Michael Fisher, Glenn Frey, Randy Jackson, Danny Kortchmar, Stan Lynch, Jai Winding, Stuart Brawley, Don Felder, David Paich, Dean Parks, Benmont Tench, Mike Campbell, Scott F. Crago, Timothy Drury, Gregg Bissonette, Frank Simes, Jebin Bruni, Lance Morrison, Steve Gurr, Larry Klein, Jimmie Vaughan, John Corey.

http//:www.captainfarris.com
Rated among the best inns in New England, the Captain Farris House B&B in South Yarmouth ’s Bass River Village, offers rooms with private baths, Jacuzzis, phones, and cable TV amid the restored elegance of the mid-19th century. A complimentary three-course breakfast is served either in the formal dining room or interior courtyard. In the evenings, sip a glass of sherry before retiring to the elegantly-furnished rooms, some of which have working fireplaces. The inn, which is listed on National Register of Historic Places, is close to beaches and restaurants. Rates vary with season.

Want to Haunt a House or Your Yard for Halloween

If you want to Haunt your yard or a house this year for Halloween then you came to the right place. I have been designing Haunted Houses and Haunted Hay rides for the past 5 years. The Haunted Houses and Hay Rides I have designed have been for a Halloween Safe Party for a small City. I have learned what is effective and what is not.

First what you need is to set the mood. This could be easily done with the right music or sound effects, strobe lights, and a fog machine or two just to disorient the person. Once you have that, then comes the hard part. What I mean by hard part is making sure you don’t have to much clutter or dead spaces in you haunt. This will make your Haunt boring or overwhelming. You need to make sure that what you give the person(s) enough time absorb everything. You also need to make sure that you have good props and an actor or two. (Actors are not necessary but help with the unknown).

Decorate the area well enough to get your point across. To many things in a scene will make the want to stay longer. If you have not enough things in a scene the person just wants to move on and honestly is not very effective for a scare.

I have a web-site that sales Halloween Items all year long. I also have photographs from a Haunted House I did last year. Feel free to stop by and look at the pictures. Also if you have any questions or would like some help with ideas as to how to haunt your area, email me. I will be more than happy to assist in any way.

To link to my site below is an HTML code:

“JAIDS STORE= Halloween”

Diamonds of Love

The Lord appeared to Jeremiah, saying: Yes, I have loved you with an everlasting love; therefore with loving-kindness have I drawn you and continued My faithfulness to you. (Jer 31:3)

God used Jeremiah, His messenger to tell these words to His people long time ago. In Christ the message communicated by Jeremiah covers us as well. We could receive - at least partly - the Father’s everlasting love.

Partly, because we in our human body are not able to feel, sense or comprehend perfectly, fully and completely that kind of love with which our heavenly Father overwhelms us.

Only someday in the eternity where we shall stand before Him, near to His Son in the circle of the angels who were charged to guard us in all our ways on the earth and bear us up in their hands. On that very day His everlasting love shall deluge our heart and make us feel how much our Father and His Son always have felt toward us. It’ll be surely a marvelous experience.

Yet there is a chance right now, here on earth to evaluate, to taste His everlasting love. Let us take a little journey in the Bible to let not this chance go by.

One of the apostles of Jesus, John, son of Zebedee, for that matter Jesus’ most beloved disciple was able to catch the Father’s love the most. It was he who wrote down Jesus words: The Father Himself tenderly loves you because you have loved Me and have believed that I came out from the Father. (John 16:27 AMP).

The more we love His Son, the more we can catch the Father’s love emitted directly on us.

Long time ago, even before Creation, even before time itself was established that your Father had imagined you and planned you. He was who planted you into your mother’s womb and shaped you the way you look. He had knew you completely yet before you were born.

And top of these, God has so greatly loved and dearly prized you that He even gave up His only begotten Son, so that whoever believes and trusts in Him shall not perish and be lost but have eternal, everlasting life.

Do you understand why can you catch His love only partly?

Anyway, our Father emits His love on you on purpose many could not or do not want to apprehend. You should cherish, intense and pass it to others.

Could you recall the nice feeling caused by a beam of light in a warm fall afternoon when you walked out of the canopy of trees? Do you know that anyone could intensify, amplify and increase the energy of that beam of light merely by using another wave of light?

The energy of the outcoming beam shall be so high, it will be able to split up even a piece of diamond, the hardest material on the earth?

Do you know how does the laser equipment operate? There is a material named gain medium surrounded by mirrors. The beam of light enters in it and if it is being affected by another beam of light with different wavelength, suddenly their energy will be intensified enormously. So simple, yet so powerful.

You are the gain vessel of the Father’s love. The beams of love grow enormously in you and when they are emitted they won’t be unfelt and unnoticed by others. They touch them and melt the crust around their captivated heart. At least your Creator wants you to be the vessel of His love. And what about you?

http://www.rosehillpublishing.com

Massage Therapy Schools in Oregon

Appreciation is what you’ll get from your clients when you practice what you have learned from Oregon massage therapy schools. You’ll find massage training conveniently located in vocational schools, community colleges, four-year colleges, and universities across the state. There are also several massage therapy schools in Oregon that specialize exclusively in training massage therapists.

Before choosing a massage therapy school, it is important that you consider only those that are accredited. Accreditation means that the specific massage therapy program has been inspected and approved by state and/or national organizations recognized by the U.S. Department of Education. You will be assured of a quality education when you choose only accredited massage therapy schools.

Besides exploring curriculums, tuition costs, and course duration, you should also familiarize yourself with the various forms of massage available. There are numerous massage applications, as well as several methods and techniques in massage, each with its own unique purpose. Consider the type of future client you will want to attract when you become a massage therapist. Some forms of massage may appeal to you more than others, and this is an important consideration when seeking a massage education.

The two basic approaches to massage therapy are Western and Eastern styles, distinguished mainly by the medical healing and rehabilitative applications (Western), and those that focus on increasing the flow of energies and holistic health by incorporating the mind, body, and spirit (Eastern). There are several massage therapy schools in Oregon that teach Western forms of healing and therapeutic massage. You’ll also find Oregon massage therapy schools that promote the Eastern approaches to massage therapy by emphasizing total body wellbeing and energies. Those schools that teach both Eastern and Western forms of massage therapy may be the best choice, as their massage programs will be well-rounded and comprehensive.

You’ll notice that some accredited massage therapy schools offer graduate programs that allow students to earn advanced degrees and certificates in massage therapy. Most schools also provide career counseling, career planning, financial aid, and placement services to their students.

You will be qualified for employment as a massage therapist following graduation, and you’ll be able to choose among positions in medical clinics, doctor and chiropractic offices, hospitals, rehabilitation clinics, nursing homes, wellness centers, athletic clubs, resorts, spas, and anywhere else that massage therapists with fine-tuned skills are needed. Before you begin your practice, however, you’ll need to pass NCETMB and practical exams and become licensed to practice massage therapy in the state of Oregon.

Yes, the natural healing properties of massage are in demand all over the U.S. and Canada, and there are hundreds of massage schools just waiting to hear from you. This may be the perfect time to take that first step and make a smart decision to begin a rewarding career in massage therapy.

If you would like to know more about Massage Therapy Schools in Oregon or other states, we invite you to visit our website today. Submit a request for information to a few top schools, and you will soon have everything you need to make an informed choice.

If necessary, you may wish to widen your search for massage therapy schools to include other states, such as:

- Colorado Massage Therapy Schools

- Pennsylvania Massage Therapy Schools

- New Jersey Massage Therapy Schools

- Connecticut Massage Therapy Schools

- Arizona Massage Therapy Schools

DISCLAIMER: Above is a GENERAL OVERVIEW and may or may not reflect specific practices, courses and/or services associated with ANY ONE particular school(s) that is or is not advertised on SchoolsGalore.com.

Copyright 2007 - All rights reserved by Media Positive Communications, Inc.

Notice: Publishers are free to use this article on an ezine or website, provided the article is reprinted in its entirety, including copyright and disclaimer, and ALL links remain intact and active.

Michael Bustamante is a staff writer for Media Positive Communications, Inc. Find Oregon Massage Therapy Schools and other states, such as California Massage Therapy Schools, at SchoolsGalore.com, your educational resource to locate schools.

The Power of Networking

In today’s competitive job market, candidates must have a multi-prong search strategy. It is not enough to simply post a resume online, or answer ads in the newspaper. One tactic that is grossly under utilized is networking. With the proliferation of online communication, today’s job seeker has failed to grasp the importance of the personal connection. We sometimes joke about deals made on the golf course, or sales closed over dinner but believe it or not, even in today’s techno environment, this still holds true. A large percentage of jobs are never publicized. They are filled through an internal network. Sometimes jobs are even created based on the strength of a personal contact. So, what can you do to take advantage of this job search tactic?

-Keep your resume updated. Even if you are not in the active job market, be prepared for the opportunity that may come your way through casual contact. You never know whom you might meet in the checkout line, at your child’s soccer game or on an airline flight.

-If you are actively seeking a job, tell people! Spend some time each week, reviewing your contacts. Call or email them letting them know you’re in the job market. Briefly state your skills and your desired position and ASK if they know of anyone who might be looking for someone with your background.

-When you receive a lead from a contact, follow-up and let them know the result. Be sure to thank them for their help.

-Is there a company for which you’d love to work? Contact them! You do not have to wait for a posting or open position. If you do not have a personal contact at the company, do your homework. Find out the name of the hiring manager(s) for your position of interest. There are a number of approaches that you can use: job shadowing, mentoring, take them to lunch or coffee to gain their expertise on the job market. Can’t get to the hiring manager? Try another avenue such as sales representatives.

-Attend organizational meetings. Meetings are a great way to make solid contacts if done properly. Don’t simply go to the meeting armed with business cards. Obtain a list of attendees in advance. Identify the people that you would like to meet - don’t forget those that might supply to your industry. Once you’ve identified your key contacts for the evening, do some upfront research to find out more about them and the company they represent. Armed with your “target” list and background info, you are now prepared to effectively network.

-Follow-up immediately. Once you have made a contact, do follow-up at once. Drop a note in the mail, call and schedule a time to meet for coffee (or tea), or follow-up by email. Include your resume in written correspondence.

-Maintain contacts. Share information, make referrals, and maintain your network even if you are not in the job market. The extra effort is well worth it especially when it leads to you finding the job of your dreams!

Words For Hire, LLC specializes in developing targeted resumes for mid to senior level professionals. We also offer interview coaching, cover letters, job search assistance and salary negotiation. We can be reached at (800) 648-5158 or info@wordsforhirellc.com

Karen D. Swim is the President and CEO of Words For Hire, a Content Creation and Marketing Firm. Karen helps clients develop articles, whitepapers, resumes, bios and other content that increases their visibility and credibility within their target market. She brings a passion and committment to every project and clients frequently comment on her ability to “get it right.”

You can email Karen at karen@wordsforhirellc.com.

Are Stocks Still Worthwhile Investments? A Reconsideration - The Odds Of A Panic

The public has generally been conditioned to buy stocks on the dip when the stock market swoons. This has happened several times: in 1987, 1989, 1998, and recently in February 2007. There was great fear during this most recent swoon, which importantly occurred with terrible breadth and on NYSE volume of approximately 2.3 billion shares traded; but the market has sharply rebounded, at least so far. A significant break from the “buy on the dip” psychology could prove to be dangerous to the long investor, as the market could experience cascading selling waves. I realize that the latter point may appear unsubstantiated at first glance, but there is precedent for it in stock market and economic history.

When the crash of 1987 occurred, the market fell over 20% in one day. Pessimism was rife that a severe economic downturn would follow and that the stock market might follow the path of the last great crash that began on October 29, 1929, known as Black Thursday. The latter occurred on record volume and was followed by further brutal declines despite measures to stem it. After the crash of 1929, policy makers kept credit conditions tight to prevent a return to stock market speculation, restraining the ability of the market and the economy to resume a steady path. Restrictive trade legislation was also added to isolationist trade policy enacted in the 1920s, extending the life of the Depression that followed the crash.

After the 1987 crash, however, the calm demeanor of President Reagan prevailed when he stated that as long as consumers kept on buying refrigerators and such items, that we would weather the stock market storm. Reagan also did not panic and seek to implement legislation of poor policy measures such as the sort of protectionist trade legislation passed during the Great Depression. Further, Fed Chairman Alan Greenspan made the resources of the Fed available to the markets by promising liquidity. Bonds rallied strongly in a flight to safety, and in time, the stock market recovered and went to new highs.

The thing that troubles me about the February 27, 2007 market break is not only the high volume, terrible breadth, and sharpness of the fall, but also the sharpness of the snapback rally in its aftermath. It was reported that some market participants were hoping for a continuation, a washout of the speculation in recent stock prices after February 27th- a further decline. It is known that our market break followed the abrupt fall in the Shanghai market, which has also snapped back in the near term

I believe in our case and perhaps as likely in the Shanghai market, the snapback may indicate an unsupported speculative fever underlying the markets. In the month or so before Black Thursday in 1929, the market fell but the speculators kept on pushing the market. When market selling finally took over, it was relentless. It may be a bit of stab to say that the two periods bear a resemblance, but the form of the speculative fever is can be compared.

But I will say that in my view the odds of a stock market panic have increased due to the widespread participation of the public in equities, as has happened in prior speculations. Also, hedge funds, for example, have created a culture among many money managers and some investors of short term and ultra short term investment time horizons. Together, these conditions may contribute to high market volatility.

One respected stock market money manager has overlaid our recent market period on the 1995-1999 period and has stated that the two times are quite similar. Both times experienced a trend of rising interest rates that paused the markets. The post 1995 period faced the prospect and in turn the reality of Federal Reserve Board cuts, as we may have now. These cuts, if they occur, according to this money manager, may propel the stock market significantly higher with technology leading the way as did the rate cuts after 1995

In my article titled Inflation and the Stock Market: Does Anyone Remember the Seventies? I write of the possibility of an end to the benign disinflation we have experienced for over two decades. The prospect of increasing inflation may be the grinch that steals Christmas from the above mentioned money manager’s argument of sharply increasing prices for equities.

As I state in that article, increasing inflation may not permit the Fed to cut its rates. Yet, on the other hand, policymakers’ legislation in reaction to the problem of subprime mortgage defaults may result in a recession. As one subprime lender has stated on financial television, if policymakers “throw the baby out with the bath water,” we will be in danger of overkill. Should the subprime situation turn into a widespread debacle, which is in my view unlikely, then I believe it would be incumbent on the Fed Chairman to lower interest rates. It would be better if some of our legislators had benefited from a study of our economic and stock market history, and thus gained insight into our markets today.

Yet, in terms of the probability of an actual market-wide panic, we all now have the advantage of insight into the 1929 and other more recent stock market panics, and Federal Reserve Chairman Bernanke has studied the 1929 period and its causes carefully. Thankfully, I imagine he is determined as our Fed Chairman not to repeat the mistakes of that awful time in our history should the stock market suffer a serious blow.

This article contains the opinions and ideas of its author and is designed to provide useful information to the reader on the subject matter covered. The author may or may not have current positions in the investments mentioned in this work, and the author may from time to time make investments in a manner that is not described here. Past performance is no guarantee or prediction of future results and any investments made, based on the opinions and ideas contained in this work, may or may not be successful. The strategies contained herein may not be suitable for every situation, and the author is not engaged in rendering legal, accounting, investment advisory or other professional services.

About the Author

John Reizner was first exposed to financial markets when he started reading the stock quotes out of the newspaper to his businessman grandfather, who was legally blind, when he was about ten. Papa always told him: “Buy Triple A” (the best stocks). Later, John studied economics at both Vassar College and Columbia University, where he became intrigued by the link between psychology and economic theory. His current e-book, A Way to Wealth - the Art of Investing in Common Stocks, is available at his website, http://www.ReiznersWay.com

Does Everyone Qualify For An Offer In Compromise?

I am often asked by my potential clients whether they will qualify for an offer in compromise. They hear advertisements on television and the radio about settling their tax debt for “pennies on the dollar.” While it may be possible for some people to settle their tax liabilities for pennies on the dollar, that is not the case for every taxpayer.

There are three types of offers within the offer in compromise program at the Internal Revenue Service. Some deal with doubt as to liability, but more commonly liability is not questioned and the offer is submitted based on doubt as to collectability - meaning the taxpayer does not have the ability to currently pay the tax due.

When there is no question as to liability, and you file an offer in compromise based upon doubt as to collectability the offer in compromise amount is based upon your income, your monthly expenses (based on what the IRS will allow), and the available equity you have access to in your assets. Many times, the question of whether someone will qualify for an offer in compromise that will substantially reduce the amount of taxes owed depends on the amounts and types of expenses you have each month and the type of assets you own. The expenses that you have may not all be allowed by the IRS and that is one of the things that impede many taxpayers from getting their offers accepted.

The IRS bases the allowable expenses on national standards that were derived from national census data. What that means is that even though you have a contractual relationship with the bank, the IRS will only allow $1,000 per month (for example). Along the same line, the IRS will only allow you a certain amount for operating your car each month which is definitely not enough in today’s life when gas costs $3 per gallon. Even though these standards are clearly out of date, it is the law today - so that is what we have to work with. With many of these expenses, you will have defend the amounts you spend to the IRS and you and your attorney will most likely be bound by the national standards. The fate of your offer in compromise will most likely be determined by how these allowable expenses are determined and deducted from your income.

Tripp Atkins is a Greenville, South Carolina lawyer practicing in the area of IRS Tax Resolution.

If you have a tax problem, whether it is a levy, wage garnishment, or you just owe a lot of money and you want to get the IRS off of your back, contact Tripp through his website (http://www.atkinssc.com). There are many solutions and ways he can help take care of your IRS debt. Tripp writes a blog and weekly question and answer column about the area of tax resolution.

Learn How to Make Money Not Tears

So, you’ve determined that you really want to have a home business, you’ve found what looks like a great opportunity, you join, you talk to your friends and family…and they say something like, “C’mon, that stuff never works.” They may even laugh and tell you to “get a real job.” You get a sunken feeling in your stomach, your face gets flushed, and you really feel like crying.

If you’ve been in a business opportunity for any length of time, this is probably the route you started with and you’ve probably had the unwelcome feeling described above. I know I have. Nothing else can describe the feeling of being hurt like that. After all, we were just looking for a better financial status and quality of life. When that happened, the dreams and goals got sunk.

Take a deep breath now, and realize that it’s not your fault and it’s certainly not the end. What just happened is what I call “proof”. It’s proof that there are people out there that want more out of life and proof that there are people who just want to be average. There’s nothing wrong with being average, but if you are one that has taken the initiative to LOOK for a business opportunity, you’re not average. You are proof that there are others out there looking for the same thing. Those are the people you need to be talking to.

When I speak with like-minded people that are interested in getting in this business, I emphasize that we are not in the sales business. If you feel like you’re job is to “sell”, then you’re bound to fail. It’s a proven fact! It’s about relationships with like-minded people and about mentoring those that join your opportunity. If you teach them to “sell”, you’re sunk. THEY are sunk. Your organization is sunk. People who see this as an opportunity won’t need to be sold. They are there to duplicate what you do.

So, how do go about finding like-minded individuals? If you’re reading this, you and I are probably like-minded. I use the internet 99% of the time to build relationships with like-minded people. On the internet, it doesn’t matter if you’re 18 or 80, black or white, on the East Coast or the West Coast. I have people in my business from around the world. I do not sell my opportunity, I present it and let the person make the decision. If they are not interested, that’s fine. Remember, some will, some won’t, so what…next! There are a ton of forums, opt-in email lists, and even Google AdWords that you can use to target people. Use these to “meet” people who are most likely interested in what you have to offer. Not everyone will be interested. That’s a fact of life. But, with the right opportunity, you really only need 2 people per month and teach those 2 to duplicate…and so on. Do just that for a year, and you’ll be making more money in one month than you do in a year working at a regular job.

To summarize, save yourself a ton of heartache and get yourself involved in the right audience. Most importantly, don’t “sell”, and teach your downline to not sell. Nobody wants to sell and if they feel there is selling involved, they won’t join you and you’ll just be playing the crying game all over again.

Darren Robinson has been involved in network marketing for a number of years. Many of those years spent in frustration and failure.

Now, success is all that happens in his life and you can visit Darren’s blog at http://workathomefreedom.blogspot.com for more articles to help you achieve your goals.

How To Last Longer In Bed - Simple Free Tips To Show You How To Last Longer During Sex

Don’t be embarrassed.

Don’t be ashamed.

Don’t put off the sensual act of making love to your partner, just because of a simple problem of premature ejaculation. Over 80% of men can relate to this problem but it is easy to overcome this issue.

I have written ten easy tips for you below, to implement right now and be extending your penetrative love making right from the next time you have sex, ensuring you last longer in bed. There are many claimed potions, tablets, sprays and cures for how to last longer in bed, and how to have sex longer. None of them work. Some cause skin irritation, some cause so much numbness to the penis that you can’t even feel aroused, some potions have off-putting smells and others just simply don’t work or even worse - numb your partners genitalia too!

Premature ejaculation is both a psychological and physiological problem which are inextricably linked. However by following the tips below, you will see an increase in performance and see that you can last longer in bed almost immediatly.

Without any more waffling, my top 10 tips are as follows;

1) Learn to stop! Don’t go at it like a bull in a china shop. If you feel yourself getting close to the point of no return STOP. Withdraw your penis and change what you were doing.

2) Breathing. Control your breathing through your nose with deep breaths. This will slow your whole excitement and put you back in control amking you last longer in bed.

3) Wear a condom (or two!). A cheap and easy (and not at all suspicious) way to reduce sensitivity to your penis (particilarly the tip (glans)), thus helping you to last longer.

4) Stimulate your partner. Forget about yourself. Almost as much pleasure (without the ejaculation) can be gained for both partners, if you concentrate on pleasuring your lover. Step back from your own penetration and work your magic with your hand or mouth to bring your partner to climax, or almost climax. You can then carry on after your partner is satisfied or join in just as they are about to climax.

5) Deep circular motions. Stop overstimulating your penis head and alter your penetration technique to a circular motion so that all your penis (hence less of the head) gets stimulated making you last longer in bed.

6) Location location location. Or rather position. Your partner on top reduces your movement and excitement (unlike you being on top doing all the work). This can greatly help the control you have and stimulation you receive.

7) Diversionary tactics! At least for your mind anyway. No, don’t think of your mother naked. Instead hold the tip of your tongue on the roof of your mouth. This is a simple trick, effective and unknown to your lover.

8) Masturbate first. If you have been getting excited all night with your partner then the build up of anticipation is too much and will almost certainly result in premature ejaculation. Offset this by popping to the toilet and masturbating 10 minutes before you will be making your move for real.

9) Stay in control. This may encompass some other aspects of these 10 tips but if you have the mindset of being in control, instead of getting over excited, then you can withdraw at any point, cchange position, give oral stimulation and generally decide the outcome of the experience.

10) The ‘behind the balls’ muscle. Forget it’s scientific name. Hold this muscle or press it with your hand when you feel the urge to come. A little practise with this technique will be an immediate relief.

With these in place you will be well on your way to making a more sensual lover, a more relaxed lover, and one who is able to last longer in bed and have sex for longer until you decide your partner is sexually satisfied (well, almost!) and you are ready to join in that pleasurable sensation too.

Good luck with your new found control… **********

Wait! You are not a super stud yet! For more free tips and to cure your problem of premature ejaculation click here now! http://lastlonger.whitewave.co.uk