In today’s world, is it that occurrences of breast cancer are growing much more than it was years ago, or it is just that breast cancer is getting more visibility in the press and medical journals? It appears that the answer is a little bit of both. The population is increasing and therefore the actual number of cases is more, although the actual percentage of people diagnosed with breast cancer is not significantly different (although it is higher) than in years past.

One of the things that many people fail to understand is that anyone can get breast cancer. Although it is thought to be tied somewhat to being hereditary, that does not mean that you will not get breast cancer if there is no occurrence of it in your family history.

Another thing that is equally puzzling is why more people, particularly women where breast cancer is most likely to happen, do not get regular checkups from their doctor to check for it. I know of multiple people who were diagnosed with breast cancer, and when asked when the last time they had a mammogram done to check for the presence of breast cancer, they indicated it had been a number of years. This is truly unfortunate because like most things, if breast cancer is caught as early as possible, the chances of beating it become incredibly greater.

You should be aware of the symptoms of breast cancer, sometimes also known as inflammatory breast caner so that you can see your doctor as soon as possible if these symptoms exist. These symptoms include:

* A breast that appears bruised, or is pink or purple.
* If your breast is feeling tender or firm and enlarged.
* A consistent warm feeling in the breast.
* Pain or itching in the breast that is constant.
* A ridged or dimpled skin texture, kind of like an orange peel.
* Flattened, retracted, swollen or crusted skin around the nipple.
* Lumps or enlarged lymph nodes under the arm or around the collarbone.

This is not an exhaustive list of symptoms but if you are experiencing any of these symptoms or signs, you should see your doctor as soon as possible to get checked out. Most health insurance companies will pay for this examination, because they realize that it is going to cost them much more if the cancer is allowed to grow instead of being diagnosed, caught, and remedied early on in its development stages.

Many of these same symptoms can also indicate the presence of a breast infection called mastitis. This type of infection most frequently (although not exclusively) occurs in younger women, usually under age 35, who are breast feeding young children. This is not breast cancer but is a simple infection that is most easily treated with prescription antibiotics. It is frequently accompanied by fever. The difference here is that breast cancer does not cause a fever, nor does it respond to antibiotics.

The bottom line is that you need to be aware of the classic symptoms of breast cancer, since the earlier it is diagnosed and treated, especially with the advances in today’s medicines, the better your chances of beating it.

Jon is a computer engineer who maintain a variety of web sites based on his knowledge and experience. For more information about Breast Cancer, please visit his web site at Breast Cancer Explained.

Cancer is only a physical symptom of underlying emotional stress on the body and the body’s cells. But how does emotional stress cause cancer in the body? And why does emotional stress only cause cancer in some people, while not in others?

For the majority of people, coping with stress and highly stressful or traumatic events or conflicts is dealt with, with relative ease. Although those in this larger group feel the devastating effects of stress, stressful events, trauma, and conflicts, including grief and loss - stressful events are seen as part of life’s challenges, life’s ups and downs, and they are for they most part anticipated and not completely unexpected. These people are able to move on with their lives quickly afterwards.

Those susceptible to cancer, are highly vulnerable to life’s stresses and trauma, and feel unable to cope when life throws a curve-ball their way. These people are perfectionists and live in fear of conflict, stress, trauma and loss and are deeply frightened of negative events “happening” to them. And when faced with a highly stressful or traumatic event they have not anticipated, which inevitably happens during their life, react adversely and are unable to cope.

They experience Inescapable Shock and remain deeply affected by the experience. They have difficulty in expressing their inner grief, their inner pain, their inner anger or resentment, and genuinely feel there is no way out of the pain they are feeling inside. And because their mind cannot fathom what has happened, and remains in a state of disbelief or denial, these inner painful feelings are continually perpetuated, shooting up stress hormone levels, lowering melatonin and adrenaline levels, causing a slow breakdown of the emotional reflex centre in the brain, and creating the beginning of cancer progression in the body.

When faced with a major trauma, the cancer personality feels trapped and unable to escape from the memory of the traumatic experience and the painful feelings of the experience. Stress hormone cortisol levels skyrocket and remain at high levels, directly suppressing the immune system, whose job it is to destroy cancer cells that exist in every human being. High stress levels generally means a person cannot sleep well, and cannot produce enough Melatonin during deep sleep. Melatonin is responsible for inhibiting cancer cell growth. This means cancer cells are now free to multiply. Adrenaline levels also skyrocket initially, but are then drained and depleted over time. This is especially bad news for the cancer personality.

Adrenaline is responsible for transporting sugar away from cells. And when there is too much sugar in cells of the body, the body becomes acidic. This means normal body cells cannot breathe properly because of low oxygen. Cancer cells thrive in a low oxygen state, as demonstrated by Nobel Prize winner Otto Warburg. Cancer cells also thrive on sugar to keep them alive. Put simply, too much internal stress causes a depletion of adrenalin, leads to too much sugar in the body, resulting in the perfect environment for cancer cells to thrive in the body.

For the cancer personality, the news of being diagnosed with cancer and the fear and uncertainty of death represents another Inescapable Shock, creating another spike in stress hormone cortisol levels, and a further drop in melatonin and adrenalin levels. There is also a further breakdown of the emotional reflex centre in the brain that causes cells in the corresponding organ to slowly breakdown and become cancerous.

Learned helplessness is a key aspect of the cancer personality when facing a perceived inescapable shock, and is a strong developmental factor of cancer. Researcher Madelon Visintainer took three groups of rats, one receiving mild escapable shock, another group receiving mild in-escapable shock, and the third no shock at all. She then implanted each rat with cancer cells that would normally result in 50% of the rats developing a tumour. Her results were astonishing.

Within a month, 50% of the rats not shocked at all had rejected the tumour; this was the normal ratio. As for the rats that mastered shock by pressing a bar to turn it off, 70% had rejected the tumour. But only 27% of the helpless rats, the rats that had experienced in-escapable shock, rejected the tumour. This study demonstrates those who feel there is no way out of their shock / loss are less likely to be able to reject tumours forming within their body, due to high levels of stress weakening the immune system. [Seligman, 1998, p.170]

Cancer occurs at the cellular level. And there are a number of factors that create stress on the body’s cells, causing them to become (1) depleted of adrenaline, (2) high in sugar and (3) low in oxygen, where they are more prone to mutate and become cancerous. The higher the sugar content of the cell caused by a depletion of adrenaline, and the lower the oxygen content, the greater the likelihood of normal cells mutating and becoming cancerous.

There are a number of factors that contribute to a normal cell becoming depleted of adrenaline, high in sugar and low in oxygen. Physiological stresses include (and are not limited to): Poor nutrition, Chemicals, Toxins, EMF Radiation, Parasites, Liver / Colon / Kidney disease, Lack of Exercise, etc. Psychological stresses include (and are not limited to): Inescapable Shock, Repressed Feelings, Depression, Isolation, Poor Sleep, Emotional Trauma, External Conflict, etc.

In the vast majority of those with cancer, there exists both a combination of psychological as well as physiological stresses that have contributed to the body’s cells becoming depleted of adrenaline, high in sugar and low in oxygen, causing them to mutate and become cancerous.

For further information on Stress & Cancer, the Cancer Personality and the Cancer Chain of Events, go to http://www.alternative-cancer-care.com/The_Cancer_Personality.html
GLEN RUSSELL, CERT.HYP.HYPCA.CNSL

Glen Russell is a certified counsellor and hypnotherapist and graduated from the Alpha Hypnosis Training School having studied a Diploma in Advanced Hypnotherapy & Neural Linguistic Programming.

It was during this time that Glen decided to specialize in working with cancer patients. Glen embarked on an ambitious training regime further to his training at Alpha Hypnosis Training School to ready himself for the challenge of working with cancer patients in the specialized field of ‘hypnosis for cancer’. After reading Stephen J Parkhill’s internationally acclaimed book “Answer Cancer: The Healing of a Nation”, Glen undertook training with Stephen to learn the art of healing illnesses created by the mind using hypnotherapy as a tool to access deep core emotions.

Having completed his training with Stephen, Glen undertook further training with the prestigious Omni Hypnosis Training Center in DeLand, Florida and after completing his final examination, received certification as a ‘Hypnosis for Cancer Specialist’.

What can we do after walking and raising awareness for Breast Cancer? Promote exercise everywhere you go and with everyone you meet, especially among Breast Cancer survivors. Did you know even Breast Cancer survivors benefit from exercise?

October was Breast Cancer awareness month and Physical Therapy awareness month. What better way to celebrate and raise awareness by continuing to give the gift of fitness to survivors by working with one group of professionals best trained to work with them, physical therapists, and by encouraging everyone you love to make fitness a regular part of their daily lives.

Everyone knows of someone affected by Breast cancer. Over 271,420 new cases of Breast cancer were expected to be diagnosed in 2005. Breast cancer survivors have very special needs requiring a skilled professional at least until they reach a maintenance phase in exercise programming.

Once their physician provides a medical clearance exercise a woman can begin exercising. Exercise programs provide flexibility exercises for the affected arm and improve postural alignment and awareness after surgery.

Some of the exercise benefits of participating in a regular exercise program for Breast Cancer survivors are:
- increased quality of life
- increased mood
- increased strength and endurance
- prevention of complications after surgery and treatment

Exercise helps to battle the side effects of treatment and aid in Breast Cancer recovery. Additional benefits of exercise include improvements in function and pain perception and all psychological areas according to the latest research. Exercise will help with daily activities and prevent further weakness and musculoskeletal problems.

Once full range of motion or mobility are restored strength training for the affected arm can begin. While working towards full range of motion, continue strengthening those body parts that are not affected. You’ll need the strength in the rest of your body to be functional and efficient with your daily activities. Some women on hormonal therapy are at risk for developing osteoporosis. Weightbearing exercise can help offset any possible fractures.

Physical activity is still possible even with lymphedema, a chronic swelling of the affected arm when lymphatic fluid collects and is unable to drain properly. Close supervision by a Physical Therapist or Occupational Therapist is a good idea to receive proper guidance for exercise selection and instruction. Not only can strengthening occur but the therapist can assist in developing alternate routes for lymphatic fluid drainage to prevent the likelihood of developing lymph edema. Therapists can also show you how to monitor your arm if you are prone to developing lymphedema. The risk of lymphedema is also decreased by participation in a supervised exercise program. Physical therapists are well trained and qualified to provide evidence-based, supervised and individualized exercise programs for willing survivors. An integrative and complete exercise program will focus on strength and flexibility of the shoulder, arm, back and hand in addition to posture, aerobic endurance, lower body training and stress reduction.

Exercises for core strengthening and stabilization are another way to improve function and strength. Proper postural retraining is very important as changes tend to occur following surgery which if left unaddressed can lead to the development of other problems.

Deep breathing techniques will assist with controlling and returning lymphatic fluid back to the heart By practicing deep and efficient breathing techniques, postural alignment will be improved and stress can be reduced.

Flexibility exercises will increase range of motion where limitations exist not only in the upper body but in the back as well. A flexibility program will also address any scar tissue that may have developed following surgery.

If exhaustion and fatigue are a factor, participating in appropriate exercises throughout the course of the day as opposed to a continuous exercise session may be more tolerable. Cardiovascular or aerobic exercise will boost your endurance. Try something simple and safe initially like walking.

Learn how to use and incorporate the use of your affected arm in your daily activities. This is a great way to functionally work on flexibility and strength.

Remember we can all do something active and encourage those around us to do the same. Exercise is an inclusive activity that we all can benefit from with proper guidance. So don’t wait for a special month or a problem to enlist the help of a physical therapist. Partner up and start moving today to feel your power - all year long!

Trish Muse is a physical therapist, veteran pharmaceutical representative and published author. Frequently featured in Essence, Heart and Soul, Self and Health magazines as well as several others as a fitness consultant, Trish provides continuing education internationally for fitness professionals and physical therapists. She is currently pursuing her Doctor of Science in Physical Therapy. As the owner of Body Productions, Inc. she is a popular National Strength and Conditioning Association Certified Strength and Conditioning Specialist, respected American College of Sports Medicine certified Health Fitness Instructor and Wellcoaches licensed Wellness Coach in the Washington DC area. She is a Polestar certified Pilates practitioner and East Coast Fitness Ambassador for Doce Vida Designs. Trish is the star and creator of the popular exercise videos, Ab Attack, Body Management and The Workstation Workout and star and co-producer of the functional fitness video Rock, Roll and Reggae.

You will discover:

• What is co-enzyme Q10?
• Why taking co-enzyme Q10 helps to prevent breast cancer?
• How much co-enzyme Q10 to take to prevent breast cancer?

What Is Co-Enzyme Q10?

Co-enzyme Q10 is present in all your body cells; it is a vitamin like compound similar in structure to vitamin E and carotenoids.

Co-enzyme Q10 is also referred to as vitamin Q.

Co-enzyme Q10 is a potent antioxidant, just a vitamin E. It also helps with energy production within your body.

Foods which are rich in co-enzyme Q10 are:

• Green Vegetables
• Meat
• Wholegrain
• Nuts
• Fish

Co-enzyme Q10 can protect your body from free radical damage, this helps to reduce your chances of developing certain types of cancer.

Apart from protecting you against certain cancers, co-enzyme Q10 can also protect you from the following health conditions:

• Heart Disease
• Hypertension
• Atherosclerosis
• Raynaud’s Syndrome

Why Taking Co-Enzyme Q10 Helps To Prevent Breast Cancer?

Co-enzyme Q10 supplements can improve your immune system and protect you against certain cancers.

Studies by Professor Carl Folkers and Dr Knud Lockwood found that co-enzyme Q10 supplements significantly improved conditions of their breast cancer patients.

How Much Co-Enzyme Q10 to Take to Prevent Breast Cancer?

To help prevent breast cancer, doses of up to 300 mg per day of co-enzyme Q10 would be beneficial.
Co-Enzyme Q10 is generally safe to take, but very high doses can cause nausea.

So, to sum up…

Co-Enzyme Q10 is a powerful antioxidant compound, which clinical trials have shown to protect against breast cancer.

It is best to take co-enzyme Q10 in a supplement form to benefit your health.

You should be able to buy co-enzyme Q10 supplements from your local health store.

Remember, before taking any supplements, you should always consult your doctor as some supplements can cause side-effects when taken with prescribe medicine.

Stewart Hare C.H.Ed Dip NutTh

Download ‘How To Protect Against Breast Cancer Naturally’ Free E-book

Website: NewBeingNutrition.com

In this article ‘how to prevent breast cancer with selenium’, you will discover:

• What is selenium?
• Why taking selenium helps to prevent breast cancer?
• How much selenium to take to prevent breast cancer?

What Is Selenium?

Selenium is an essential trace mineral which has antioxidant properties.

The following foods are rich in selenium:

• Broccoli
• Brazil Nuts
• Wheat Germ
• Tomatoes
• Bran
• Onions
• Tuna Fish

Apart from preventing certain types of cancer, selenium preforms other functions within your body.

It can…

• Improve your immune system
• Improve fertility in men
• Help to protect against inflammation of the thyroid gland
• Help to reduce menopausal problems in women

A deficiency in selenium can help to increase the risk of developing certain cancers.

Why Taking Selenium Helps To Prevent Breast Cancer?

The antioxidant selenium support your immune system, trials have shown that by taking selenium supplements, you can reduce the chances of developing certain cancers.

In one study, women who took selenium supplements reduced their breast cancer by fifty per cent.

How Much Selenium To Take to Prevent Breast Cancer?

To help prevent breast cancer, you need to take 200mcg per day of selenium in a supplement form.

This was a daily dose in the breast cancer study previously mentioned.

Warning: Taking selenium doses over 800 mcg can cause:

• Dizziness
• Nausea
• Hair Loss
• Skin Rash
• Nervous System Problems

So, to sum up…

To help prevent breast cancer, you can include foods which are rich in selenium within your diet or supplement your diet with selenium supplements.

Clinical trials have shown that the antioxidant selenium can help to protect you from certain cancers.

Stewart Hare C.H.Ed Dip NutTh

Download ‘How To Protect Against Breast Cancer Naturally’ Free E-book

Website: NewBeingNutrition.com

In this article, you will discover:

• What is soya?
• Why is soya vital in the prevent breast cancer diet?

What Is Soya?

Soya (soy) is a pulse; it contains healthy amino acids and is a high quality source of protein.

Soya is an important ingredient in Asian cuisine; this may be one reason why certain cancers are less in Asian countries compare to western countries.

Soya contains many beneficial health compounds such as isoflavones.

One particular isoflavone is genistein, this helps to protect against different forms of cancers.

Why Is Soya Vital In The Prevent Breast Cancer Diet?

Genistein can help to slow down and stop the growth of cancer cells.

Various studies have shown that people who consume large amounts of soya products within their diets, results in them having higher levels of genistein within their blood.

This can help to protect and slow down the growth of:

• Breast Cancer
• Prostate Cancer
• Colon Cancer
• Leukaemia

In Asian countries such as Japan, where the consumption of soya products is generally higher than western countries, there is a lower incidence of breast cancer.

So, to sum up…

Soya is a vital part in the prevent breast cancer diet because studies have shown that Soya can help to protect against cancer, especially breast cancer.

In Asian countries such as Japan, where soya products are part of the staple diet, there is a lower incidence of breast cancer compared to western countries.

This is believed to be due to the beneficial isoflavones within soya, especially genistein.

If you want to consume soya to protect yourself against breast cancer, it is best to include soya products, such as tofu, within your diet.

Scientists believe that consuming soya products will give you more protection against cancer, compared to just supplementing your diet with isoflavones supplements.

This is due to soya containing other anti-cancer properties, besides isoflavones.

Stewart Hare C.H.Ed Dip NutTh

Download ‘How To Protect Against Breast Cancer Naturally’ Free E-book

Website: NewBeingNutrition.com

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In this article, you will discover:

• What is fibre?
• Why is fibre vital in the prevent breast cancer diet?

What Is Fibre?

All foods, which you consume, which are derived from plants contain fibre, typically:

• Cellulose
• Hemicellulose
• Lignin
• Pectins
• Gums

This fibre is passed undigested through your small intestines.

The following foods are good sources of fibre:

• Vegetables
• Fruits
• Pulses
• Nuts
• Seeds
• Cereals

Research has shown that a high fibre diet can reduce the development of certain health conditions, one being breast cancer.

Why Is Fibre Vital In The Prevent Breast Cancer Diet?

Including high amounts of fibre is vital in the prevent breast cancer diet because research has shown that insoluble fibre from whole grains, such as those present in wholegrain bread, can delay the development of breast cancer in animals.

Other studies have found that this also relates to people, women who consume a lot of whole grains are less likely to develop breast cancer, especially young women.

It is thought that young women, whose diet is high in whole grains, are less likely to develop breast cancer than older women.

This is because fibre lowers oestrogen levels in premenopausal women, but not in postmenopausal women.

Apart from lowering oestrogen, the substances phytate and isoflavones present in fibre are believed to protect against breast cancer.

So, to sum up…

Including high amounts of fibre within your diet is a good idea to prevent breast cancer.

Breast cancer in postmenopausal women is known to be partly caused by estrogen, fibre is known to help the body removed and lower high amounts of estrogen.

To prevent breast cancer, it is best to have a high fibre and low fat diet. This is why vegetarians are less likely to develop breast cancer.

Stewart Hare C.H.Ed Dip NutTh

Download ‘How To Protect Against Breast Cancer Naturally’ Free E-book

Website: NewBeingNutrition.com

In this article, you will discover:

• What are tomatoes?
• Why are tomatoes vital in the prevent breast cancer diet?

What Are Tomatoes? Tomatoes are a member of the nightshade family of plants, also known as the solanaceae family.

They are native to South America but are now grown throughout the world.

It is the red fruit of the tomatoes plant which is eaten.

Tomatoes are rich and sweet in flavour and consist of over 90% water.

Tomatoes contain the following nutrients:

• Calcium
• Magnesium
• Phosphorus
• Vitamin C
• Beta-Carotene
• Folic Acid

Tomatoes contain many beneficial health compounds such as carotenoids and lycopene.

Lycopene has anti-cancer properties, plus antioxidant properties. These properties make tomatoes an excellent food to include in your prevent breast cancer diet.

Tomatoes can protect and reduce the symptoms of the following health conditions:

• Heart Disease
• Stroke
• Diabetes
• Migraines
• Prostate Cancer
• Atherosclerosis

Apart from anti-cancer properties, tomatoes also have other beneficial health properties such as:

• Anti-septic
• Anti-inflammatory

Why Are Tomatoes Vital In The Prevent Breast Cancer Diet? It’s the antioxidant lycopene within tomatoes which makes them a vital part in the prevent breast cancer diet.

Lycopene is similar to beta-carotene, it has been found to stop the proliferation of cancer cells.

Trials have shown that a high consumption of tomatoes, which would result in a higher blood level of lycopene, can reduce the risk of cancer.

The consumption of tomatoes and lycopene are not only a good protection against breast cancer, but also other cancers such as:

• Prostate Cancer
• Lung Cancer
• Stomach Cancer

So, to sum up…

It has been proven in trials that lycopene can protect you from different forms of cancer, especially breast cancer.

If there is breast cancer in your family history, it would be wise to increase lycopene in your diet.

As tomatoes are an excellent source of lycopene, it would be a good idea to increase them in your diet, which in turn would increase the amount of lycopene in your blood.

Stewart Hare C.H.Ed Dip NutTh

Download ‘How To Protect Against Breast Cancer Naturally Free E-book

Website: NewBeingNutrition.com

A type of breast cancer that is rare and gets its name from the appearance of the skin on the breast is “inflammatory breast cancer.”

Diagnosis of inflammatory breast cancer is usually diagnosed at a younger age than those diagnosed with other forms of breast cancer. Inflammatory breast cancer is diagnosed in men only in very rare circumstances.

In the past, women diagnosed with inflammatory breast cancer had grim survival statistics; however, new approaches in treatment offer greater chances for survival than ever before.

Symptoms of inflammatory breast cancer include:

–A breast that appears red, purple, pink or bruised

–A tender, firm and enlarged breast

–A warm feeling in the breast

–Itching of the breast

–Pain

–Ridged or dimpled skin texture, similar to an orange peel

–Thickened areas of skin

–Enlarged lymph nodes under the arm, above the collarbone or below the collarbone

–Flattening or retraction of the nipple

–Swollen or crusted skin on the nipple

–Change in color of the skin around the nipple

These same symptoms can also indicate a breast infection called “mastitis.” Mastitis occurs most often in younger women who are breast-feeding. Mastitis causes a fever and is easily treated with antibiotics. Inflammatory breast cancer does not typically cause a fever, nor does it respond to antibiotics.

Another condition in which there can be redness, warmth and swelling of the breast is caused by a previous operation or radiation therapy that involved the outer breast or underarm. These cases are not inflammatory breast cancer either.
Inflammatory breast cancer progresses rapidly. If you notice any of the above symptoms of inflammatory breast cancer, mention them right away to your physician.

If you receive treatment for a breast infection (mastitis) and your symptoms last longer than a week after starting antibiotics, ask your physician to do imaging studies of the breast or to perform a breast biopsy. If the test shows no signs of cancer and your symptoms seem to worsen, talk to your physician about getting another biopsy or ask for a referral to a breast specialist.

Treatment for inflammatory breast cancer:

Inflammatory breast cancer was treated by surgery. The mortality rate was at 100 percent. Significant progress has been made in recent years, which has improved the prognosis for a woman with inflammatory breast cancer. Once almost always fatal, the disease now results in half of women diagnosed being alive in five years and one-third of women diagnosed surviving 10 or more years.

Reconstruction after surgery is possible, but not for all women. If you undergo extensive radiation therapy your options for reconstruction are limited.

Source: Mayo Foundation for Medical Education and Research

Disclaimer: *This article is not meant to diagnose, treat or cure any kind of a health problem. These statements have not been evaluated by the Food and Drug Administration. Always consult with your health care provider about any kind of a health problem and especially before beginning any kind of an exercise routine.

This article is FREE to publish with the resource box. Article written 3-2007.

Author: Connie Limon, Trilogy Field Representative. Visit http://nutritionandhealthhub.com and sign up for a weekly nutrition and health tip. The article collection is available as FREE reprints for your newsletters, websites or blog. Visit http://www.healthylife27.com to purchase an array of superior quality, safe and effective products inspired by nature, informed by science and created to improve the health of people, pets and the planet.

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The statistics are staggering; one in eight women in the United States has either had or will have breast cancer during her lifetime. The National Breast Cancer Foundation predicts that over two-hundred thousand women and nearly two-thousand men will be diagnosed this year alone. And while it continues its reign as the second leading cause of death in women, it also continues to be highly responsive to early treatment.

In fact, early detection and treatment can significantly increase a patient’s chance for recovery; the survival rate reaches nearly 95% for those who are treated quickly and proactively. But in order to increase your chance for detection - and subsequently receive this imperative treatment - every woman must be familiar with the symptoms.

Breast cancer is the most common cancer in women, with fifty percent of cases being diagnosed well into a woman’s fifties. Subsequently, doctors and researchers recommend a lifetime of screenings that can help identify the early stages. Of course, in combination with medical screenings should be a comprehensive routine of breast self-examination to check for any abnormalities. In line with this self awareness should be a thorough knowledge of symptoms so that women can recognize the signs and be checked and treated early.

If early cancer is detected by the discovery of a lump in the breast, this is usually far in advance of any symptoms. This is why it is so important to conduct self-examination and be examined by a doctor during your routine gynecological exam. But cancer that continues to go unnoticed will often eventually begin to produce symptoms.

Aside from the finding of a lump in the breast, under the armpit, or above the collarbone, some of the more common symptoms include: nipple discharge, change in the shape of the breast, nipple inversion that did not exist previously, and redness, rash, or textural changes in the skin of the breast. Keep in mind, that all of these symptoms can also be attributed to a number of other disorders; it is absolutely imperative to check all breast changes or abnormalities with your doctor.

Breast cancer symptoms vary from woman to woman. Not every woman experiences every symptom. And when symptoms are experienced, the level and frequency with which they are experienced vary significantly depending on the cancer and the woman. Ultimately, it is most important that women know their own bodies and listen to the messages their bodies are sending them. Never let a doctor brush you aside with a promise that nothing is wrong if you feel differently. No one knows your body better than you do.

A diagnosis of breast cancer can sometimes feel like the end of the world. But the truth is, that in this day and age of continued medical and technological advancement, the odds of beating it are actually quite good if you are educated and involved in protecting your own health. Learn to recognize breast cancer symptoms and be an advocate for your own body.

For more information on breast cancer try visiting http://www.breastcanceranalysis.com - a website that specializes in providing breast cancer related information and resources including information on breast cancer symptoms.