Medicine Saved My Life, But Herbs and Environmental Changes Cured Me Of Allergies

I love modern medicine. It saved my life many times when I had asthma. So I’m not here to knock medicine. I just believe (from my own experience) that despite incredible breakthroughs and heroics in medicine sometimes they simply fail to look for the cause. Such was my experience on my path of curing allergies and asthma from my body.

I was amazed that my doctors had no interest in finding out, or even hearing about what I had done to get rid of asthma. And I don’t believe their disinterest was because it would threaten their occupation. I just think their training and conditioning was not about looking for a cure, but only in treatment.

Searching

At age 18 I gave up on the drugs and shots. I still took the drugs as needed, and used an inhaler when needed, but I quit seeing my allergist. I decided to see what Chirporactors and Nutritionists could possibly offer. This led to reading books on nutrition, and I tried all the following:

Herbs, cell salts, vitamins, minerals, apple cider vinegar, raw goats milk, protomorphogens (from animal parts), and a host of other things I took. That was in the day when Health Food stores were for wierdos.

After many failed herb, vitamin, and natural experiments While I felt healthier the allergies and asthma were still a part of my life. I decided to accelerate my search.

The following approach worked for me:

5 Steps To Getting Rid of Allergies

The way I rid myself of asthma and allergies involved 5 things:

#1 A clean Liver - The liver, when toxic, can overproduce histamines, causing a hyper-sensitive and over-reactive immune response. There are Liver herbs, and some juices, which can detox the liver of the toxins and additional histamines

#2 A clean diet - Keeping inflammation down by reducing sugars, starches and refined foods keeps the body from over-reacting to allergens and immune system threats.

#3 Avoidance - Avoiding Cats, Dogs, and Allergens while I took the oethr 4 steps also allowed my immunity to rebuild itself.

#4 A clean bedroom - allergy resistant sheets, pillowcases, and keeping my room free of dust mites, mold, and bacteria. This way my immune system would rest at night instead of working all night against the environment. By the way it’s the dust mites excrement, not the dust mites themselves, that cause the allergic reactions when inhaled. Change your pillow to a synthetic (mites don’t like it) and buy a new one every 9-12 months.

#5 A clean environment -By far the easiest step this meant finding an air purifier, one that kills viruses and bacteria (with UV), absorbs pollen (HEPA), picks up pollution (ion) and can kill mold and mildew (timed ozone is best) to allow the immune system to recover each night, reducing allergic responses.

Not really that tough when you take the steps above. Once your body and immunity is rebalanced you might find as I did that I was able to eat as I wish, withouitb any allergic response.

Mark Richardson is an author, and former Health Practitioner who researches cutting edge health products.
His Video Website http://www.youtube.com/profile?user=markedwr2003 features FREE Video demonstrations on the newest in air purifier technology.

If you are looking for some of the best quality air purifiers, it is better to have a look on air purifier ratings first. There are a few major companies manufacturing a number of air purifier models and you will have to identify and purchase a suitable air purifier that meets your requirements. The better quality product will not only help you in protecting yourself from dust and bacteria but you will also feel comfortable if you are allergic to certain conditions.

Before deciding in favor of a specific air purifier, you will have to see the ultimate aim of the air purifier. If you are allergic to the dust and dirt particles, you will have to look for air purifier ratings for this specific feature only. Many consumer forums and independent rating agencies rate the manufacturers and specific models for the different features and you can thus see the particular feature before buying any model.

Most of the independent rating agencies give the top rating to different product manufactured by the well renowned manufacturer IQAir. Although the various products available from the manufacturer IQAir are costly and even then the quality of these products specially the filtered air quality makes them perfect and number one choice of millions of users.

Air purifier rating for second position is generally varied. Many independent rating agencies rate higher the products manufactured by Blue air, however the other rate superior the products manufactured by Austin Air. The air purifier ratings thus for second position is divided among the different rating agencies and similar is the case for third spot.

Most of air purifiers are based on HEPA technology, the number one preferred choice for air purifiers. It is a well-established technology and is in use since decades. Although HEPA technology is effective for removing particles like pollen and mold spores, it has little or no effect on the other chemical pollutants. So, there are now lots of other combinations of technologies in association with HEPA technology are being tried in modern air purifiers.

A few companies use adsorption filter and another more popular technology is electrostatic technology. Electrostatic filters attract charged dust or dirt particles to fixed plates. These fixed plates have opposite charges and therefore these fixed plates easily attract the opposite charged dust or dirt particles. Few manufacturers add UV lamp in their air purifier models. A small UV lamp produces enough UV radiations that can destroy the germs and bacteria. So the manufacturing companies do modification in old age HEPA technology to get the best-desired result.

So, independent air purifier rating companies not only look for the features but also evaluate the technical aspect of the air purifier. The top rated products meets the common requirements as well as excels in the features including filtered air quality.

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30% to 35% of all North Americans have allergy asthma. These numbers have increased significantly in the past 20 years. As a result both the sufferer and the sufferers’ family have seen a reduction in both quality of life and productivity. The impact can be devastating and even life threatening.

The allergy asthma population is on the rise yet research is on the decline. That doesn’t make a lot of sense. If you suffer from allergy asthma depending on the level of severity you can try to make improvements on your own or you may have to seek medical assistance.

There are several natural medicines that have shown excellent results for allergy asthma that is considered mild to moderate. Anyone dealing with severe problems needs to consult their doctor. Sometimes changes in lifestyle such as what you are exposing yourself to can help. Other times boosting the immune system or reprogramming it will make all the difference in the world.

Allergy asthma is one of the fastest growing allergies and asthma is becoming the fastest growing hospital admission in children and it is killing hundreds every year.

Allergies in general are growing with 2-5% of children and 10% of adults developing food allergies with many able to resolve themselves with dietary changes and often the use of herbal supplements. A small percentage will be dealing with more life threatening factors that must be addressed immediately. And many dealing with allergy asthma will need to work with their doctors.

Hay fever now affects about 25% of the population and it often leads to sinusitis and although it is often trivialized it is like allergy asthma seriously impairing a person’s ability to function.

Many of you might not realize the eczema can be a result of an allergy. In fact 10% of all eczema is allergy related and like allergy asthma you may need the help of your doctor to find the best approach to reducing it. There are many excellent herbal and natural products that can work well to eliminate eczema and reduce symptoms.

Anaphylaxis is the most serious allergy asthma – this is a reaction that can kill so suddenly those surrounding don’t realize what is occurring until it is too late. Anaphylaxis affects around 2% of the population and what happens is when the allergy strike the air ways are restricted and the person cannot breath thus suffocating.

Thankfully we are becoming much better at recognizing allergies in both children and adults. That means those suffering from allergies, and allergy asthma are getting better diagnosis and thus better treatment. In some cases with a little bit of diligence you can do a lot to help yourself using natural and herbal products. In more severe cases you will have to work with your doctor for the best outcome.

If you believe you have allergy asthma it is important to diagnose and find out exactly what is going on treating it before it gets more serious or even life threatening. There are some excellent asthma medications on the market that help you breathe and they have very few side effects.

So don’t delay if you think you have allergy asthma. You want to deal with it before it affects your quality of life.

Get all the latest information about Allergies from the only true source at http://www.1allergyinformation.com

Be sure to check out our Allergy Asthma pages.

Just what is a food allergy? Some people mistake that having a food allergy means that the food is bad for them. In one sense of the word it is, however having a food allergy simply means your immune system mistakes certain foods as being harmful. The immune system is designed to fight off harmful germs and such but with a food allergy; it sometime gets out of balance.

How do you know if you have a food allergy? Symptoms of a food allergy can be much like symptoms of other allergies. You may break out in hives, your skin can be quite itchy, red and splotchy and even your tongue and lips can begin to swell.

There is a condition called anaphylaxis that can occur if you have a serious food allergy reaction that can cause your tongue and throat swell to the point that you may not be able to swallow and possibly cut off your air supply. Should you suspect or experience this sort of food allergy, you should seek medical attention immediately.

The most common reactions with a food allergy are hives and itchy skin. Though not life threatening these food allergy reactions are very uncomfortable. If you do have a food allergy reaction, try to make note of any food you have eaten that is different than what you eat on a regular basis. This is one way to determine what food allergy you may have and avoid those foods in the future.

If you are unable to determine which foods you may be allergic to, you may want to consult with your doctor or one that specializes in food allergies. You may simply have a food intolerance rather than a food allergy.

The normal way a doctor will determine which food allergy you may have, is to take a liquid extract of several foods that may be the culprits, and make a small scratch in the skin then place a drop of this extract on the scratch itself. Where the skin turns red and reacts to the extract, the doctor will know which food allergy you may have.

When the doctor finds out which food allergy you have, he can then determine which treatments will work the best. You will also know which food allergy you have and can avoid these foods in the future.

In most cases a food allergy is not life threatening and can be treated by avoiding the food or with mild medications. Unless you have severe food allergies, you can try to eliminate certain foods until you no longer have an allergic reaction to these foods.

It is important to note that if you do have a serious reaction and suspect you do have a food allergy, do not hesitate to seek medical advice.

http://www.infoesource.com/allergy-food.html

Ocha has been in sales and sales management for over 24 years. He is currently in marketing and support in the distribution industry. He owns and maintains several web sites and finds this his most ejnoyable venture ever.

http://www.journeytosuccess.blogspot.com
http://www.infoworthsharing.com

Milk allergies are a reality for millions of people. One major problem is that milk products and derivatives of milk are in so many of the food products we consume. It is very difficult to completely avoid milk products and byproducts as we go about or day to day life as food consumers. It is a very real problem for parents of children. Once they are out their sight treats like a caramel apple or milk chocolate can bring on an allergic reaction.

Symptoms can manifest themselves in a variety of maladies. Vomiting, diarrhea, hives are three of the most common. Bloating, gas, watery eyes, skin rashes that can also include acne are among others. An asthmatic who also suffers from milk allergy can have complications with their asthma condition as a result or his or her allergy to milk. Another reaction is ear infections and hyperactivity, particularly in children. Minor milk allergy symptoms can go undiagnosed for years.

As a result of ongoing research more information is being made available for those who suffer from milk allergies. Also more and better alternatives to milk are being made available. Milk allergy sufferers are denied this valuable source of calcium in their diet and more palatable alternatives are important in replacing milk and milk productes for the allergy sufferers.

Soy products that were once ghastly are now quite delicious and soy milk itself is now do to improvements quite delicious and resemble milk quite well. Tofu is a great alternative to cheese. With products like these, milk allergy symptoms can easily be avoided. Take a short trip to your supermarket and you’ll find plenty of alternative dairy products. No longer will you have to avoid the common foods that you like the most, easy alternatives can be used.

One ingredient in milk is lactose, or milk sugar. Lactose intolerance is a type of milk allergy where the person experiencing the allergy is intolerant to the lactose in the milk itself An enzyme called lactase is responsible for breaking down lactose in the digestive process. It is estimated that up to seventy percent of the worlds population is lacking in this enzyme and some have none at all. This has caused problems in the past when international care packages of food relief were taken to countries on the African continent to fend off starvation and the milk products in the food was consumed by lactose intolerant people there.

Avoidance is the most common treatment for milk allergies. But as I stated previously that can be difficult. Anything containing the word casein should be avoided. Careful screening of preprocessed food labels is a must. Beyond that there has been some buzz about energy based allergy treatments. Many people have claimed to have been completely cured of all symptoms of milk allergy after undergoing an energy based allergy treatment. Energy based allergy treatments are quick and are not long and ongoing. They are an entire topic in themselves so I can only brief you on the topic here.

Article by Sven Ullmann, who runs Deserved Health - information on health for you and your family. Read more about milk allergy symptoms. Get our health newsletter.

The central vacuum cleaners have several indisputable advantages compared to any other vacuums.

The central vac and the indoor air quality
The whole central vacuum is a closed system. It contains of a tubing installed in the walls, an engine unit and collection canister in the garage or basement and of a flexible hose that can be plugged to the tubing wall inlet in every room of your house or flat.

The exhaust filter of the central vacuums is placed in the exterior thus they really improve the indoor air quality.

The cleaning of the household is easy and you will get rid of all microscopic particles that any other vacuum cleaners - regardless of how effective Gore-Tex HEPA filter they´d have - would be unable to capture.

Central vacuum cleaners loudness
As the engine unit is in the garage/basement, the central vac is the most quiet vacuum system ever (if you are not living in that garage, of course) so you can clean even at night without disturbing the other family members.

Working with the central vac
Working with the lightweight hose of the central vacuum cleaner is super easy and even smaller children can vacuum clean with no problems. Practically all the work starts and ends with plugging/unplugging the hose to/from the wall inlet. No pushing or pulling of the heavy container over the door sills and also the cleaning of the critical spaces such as stairs or ceilings has never been easier.

Central vacuum cleaners provide the same functions as any other vacuum systems. They do dry cleaning. They do wet cleaning. They shampoo or even separate the ashes from the fireplace.

The bag disposal is quite simple task very same as with the standard paper bag, container vacuum cleaner, only the bags are much bigger usually.

Vilo runs cuple of “home and garden” oriented sites like 7 refrigerators, this roofing shingles related site or 7 vacuum cleaners.

Now, at the beginning of 21st century every 4th person in Europe is allergic and every 6th suffers from some form of asthma.

Allergies (allergic rhinitis, bronchitis, eczema, conjuctivitis) usually have one common trigger which is the contact of the person with the allergens (dust mite excrements, pollen, mildew).

Who (what) is to blame?

Sure, the general pollution of the environment is the first and major reason (allergies are considered the civilization deseases and the pollution comes hand in hand with the civilization development) but we can also blame our life-style.

Nowadys, people spend 80% and more of their time inside (their flat, office, restaurant, tube). For our body the (in terms of allergies) most dangerous are the smallest particles (viruses, scigarettes smoke, mite droppings) which circulate in the air and are inhaled (and in such closed spaces like flat/office/tube you exhale them and other people inhale them and vice versa).
And also the average temperature in our buildings increased over the last 30 years by 4-5 Celsius degrees offering great living conditions for mites or bacteria.

Wet or dry vacuum cleaning?

In the 1990s, the wet vacuum cleaner producers came with the idea to win the battle with the dry vacuum cleaner producers persuading people that the dry vacuums are unable to catch as much microscopic particles causing allergies as the wet vac cleaners.
It seemed logical for people. The wet vacuum cleaner sucks in the dust and the water catches and separates it. But the experimets have shown that the „truth is out there“ and what works for larger particles doesn´t work for the smallest ones. Simply, the allergens were circulating in the air in the same amounts no matter if it was before or after the wet vacuuming.

So tell me – wet or dry?!

I – really – am not depreciating the abilities of the wet vacuum cleaner, I only state that water filter is not sufficient if it is the only filter your vacuum cleaner has. If you have a wet vacuum with the additional filters like HEPA, they probably do a great job and you do not have to change them for anything else.

I am allergic, so what vacuum cleaner should I buy?

In my opinion, the one that has Gore-Tex or multi-layer HEPA filter – no matter if dry or wet.
They both (Gore-Tex and multiple HEPAs) are able to catch 99,99% of the loose dust particles and allergens.

To keep your flat clean it is necessary to vaccum it 3-4 times weekly (or 30-40 times if you have small children, let´s say 2-5 years old – I am joking, of course), not only the carpets and floors but also the beds, linen and furniture.
It is also recommended to get rid of heavy, old curtains, drapery as well as grand-ma´s teddy bears or other plush toys.
The buildings should not be over-heated and over-humidified

Standard flat inner temperature should not exceed 21 Celsius degrees during the days and 19 Celsiuses is enough for nights.

The average humidity should not exceed 50% and it is recommended to ventilate the room at least 2 times daily, in the morning and in the evening (take another sweater or glass of whisky – or both – and open all windows fully for at least 15 minutes).

If you have an allergic person in your household you should seriously consider the chance of buying an air purifier (not the humidifier, it only humidifies the air without cleaning it).
With their performance and low noisiness they are much more effective than the wet vacuum cleaners.

Vilo runs cuple of “home and garden” oriented sites like

7 refrigerators, this roofing shingles related site or 7 vacuum cleaners.

The most common treatment for allergies is to simply avoid whatever you’re allergic to. While you can stay inside during pollen season, or not eat foods with peanuts, you can’t really avoid dust. It’s everywhere, and not just where you can see it. You can dust surfaces all your want, there’s still millions of dust mites lurking all over your home. The key to staying healthy is to know how to get rid of them. Here are some tips to help you out:

* Get rid of carpet. Hardwood floors may be expensive, but they’re a whole lot better for your health. Carpets are a great place for dust mites to hide out and vacuuming does little to rid you of the problem. If you can’t get rid of carpet, use a hepa filtered vacuum and a hot water carpet cleaner as often as you can. Another alternative is to have hard flooring with rugs on top. Rugs can easily be washed or steam cleaned to get rid of dust.

* Protect your mattress. Just like your carpet, mattresses are a great place for dust mites to hide. But unlike your mattress, you probably don’t spend a third of your life lying on your carpet. Since you probably can’t afford to replace your mattress all the time, find specialized allergy covers for your mattress. They also make covers for your pillows too.

* Clean your bedding. Your mattress and pillows aren’t the only place in your bed dust mites like to hang out. They can build up in your sheets, blankets and comforters. That’s why it’s important to wash all your bedding in hot water at least once every two weeks. You should also consider getting a comforter made from a synthetic material rather than down or other natural fibers.

* Filter your air. Most people know you’re supposed to change you home’s air filters every three months, but that doesn’t mean most people do. Stay on top of changing the air filter. Plus, they make special filters that help keep dust and other allergens out of the air you breathe. They cost more, but they’re well worth it if you have allergies.

* Go Minimalist. While those little knick knacks all over your house may look nice, they can collect dust like none other. Cut down on the number of items you have sitting out and try to use decorations that are easy to dust or clean.

* Don’t just move the dust. Traditional dusters and cloths just push dust off your items. Dust or clean with something that actually picks up the dust (static cleaners work best) and keeps it on the duster. This way you know you’re getting rid of it not just moving it somewhere else.

Sure, some of these tips require a lot of work and possibly a bit of money, but the improvement you see in your health will be well worth the effort.

Do you suffer from asthma attacks? Learn how to fight asthma with various method including natural choices or asthma respirators on the Asthma Explained website. Get more helpful information at http://www.asthmaexplained.net

If suddenly you find yourself suffering from a gluten allergy you are not alone. It’s important to learn to live with a gluten allergy and the best way to do that is to understand the allergy.

With a gluten allergy your immune system will respond to the gluten which is found in a variety of foods that have the proteins found in cereal grains. The difference between a wheat allergy and a gluten allergy is Celiac a disease of the gastrointestinal tract.

Not everyone but a majority of people that suffer from a gluten allergy will develop Celiac which targets the gastrointestinal tract. In fact it wasn’t until recently when it was determined that Celiac was caused by a gluten allergy. Prior there had been no connection made.

A person suffering from a gluten allergy must ensure that they have a gluten free diet. When diagnosed with Celiac disease one must ensure that their diet is gluten free to ensure that the problems associated with Celiac are avoided.

When a gluten allergy turns into Celiac disease the biggest problem is that it does not just affect the gastrointestinal tract, it also affect the brain causing brain dysfunction, inflammation of the lungs, and arthritis.

The classic symptoms that accompanies a gluten allergy that has become Celiac is diarrhea, abdominal pain, and bloating, weight loss, iron deficiency, and malnutrition as a result of not absorbing the nutrient. And that’s just the beginning of what this dreadful disease can do.

For example a gluten allergy can actually affect the tissue causing eczema, skin rashes and itching, and it can even cause hives. It can also cause respiratory problems including asthma and it can cause

Arthritis will develop in about 45% of those suffering from a gluten allergy that do nothing about it and about 15% in those that change to a gluten free diet. Those with Celiac see an increased risk of esophagus, pharynx, and small intestinal cancer. Fibroid lung disease is also seen at a much higher rate than in those that do not have Celiac or a gluten allergy.

Recently studies have shown that a gluten allergy is often combined with a dairy allergy. If you know you have a gluten problem it’s a good idea to replace dairy products with soy products or some other alternative.

Be sure to include natural supplements in your diet when suffering from a gluten allergy. There are several things they can do for you. They can replace the nutrients you are missing because of a diet that is gluten free and they can help restore the body to health and build the immune system back up to a healthy state.

With a gluten allergy you want gluten free diet will have no wheat, barley, rye in any form. The best diets are made up of foods that are good for you and also foods that taste good. Try to make the changes so as not be depressed by a long list of what you can’t eat. You gluten free diet should be comprehensive.

A gluten allergy can be a tough diagnosis to hear but once you know what’s wrong it’s much easier to start making yourself feel better.

Get all the latest information about Allergies from the only true source at http://www.1allergyinformation.com

Be sure to check out our gluten allergy pages.

A recent AP newswire story reported the consumer group, Center for Science in the Public Interest (CSPI), has found that the typical Chinese restaurant menu is full of bad nutritional properties.

For example, a plate of General Tsao’s chicken is loaded with about 40 percent more sodium, and more than half the calories, of an average adult’s daily needs. The battered, fried chicken dish with vegetables tallies out to 1,300 calories, 3,200 milligrams of sodium and 11 grams of saturated fat. That’s before the rice, which is 200 calories a cup. And, if you order the egg rolls, you add on 200 calories and 400 milligrams of sodium.

“Across the board, American restaurants need to cut back on calories and salt, and, in the meantime, people should think of each meal as not one, but two, and bring home half for tomorrow,” said Center for Science in the Public Interest’s nutrition director, Bonnie Liebman.

According to government guidelines, the average adult only needs approximately 2,000 calories a day and 2,300 milligrams of salt, which equals one teaspoon.

The National Restaurant Association reported that restaurants in Texas and throughout the country were already making efforts to offer customers healthier choices. In particular, Chinese restaurants typically offer plenty of options for customers looking to steer clear of fried foods and heavy sauces.

But the CSPI’s study reports that, in some ways, Italian and Mexican restaurants can be worse for your health, because their food is higher in saturated fat, which can increase the risk of heart disease.

And while Chinese restaurant food can be bad for your waistline and blood pressure — sodium contributes to hypertension — it does offer vegetable-rich dishes and the kind of fat that’s not bad for the heart. But Chinese cooked veggies aren’t off the hook. A plate of stir-fried greens has 900 calories and 2,200 milligrams of sodium. And eggplant in garlic sauce has 1,000 calories and 2,000 milligrams of sodium.

Unfortunately, if you think you’re saving calories by just eating appetizers, think again. A plate of six steamed pork dumplings has 500 calories, and there’s only a difference of ten calories per dumpling between steamed and pan-fried.

The CSPI says there is no safe harbor from sodium on the Chinese restaurant menu, but it offers several tips for making a meal healthier:

• Ask for dishes featuring vegetables, instead of meat or noodles. Ask for extra broccoli, snow peas or other veggies.
• Steer clear of deep-fried meat, seafood or tofu. Order it stir-fried or braised.
• Hold the sauce, and eat with a fork or chopsticks to leave more sauce behind.
• Avoid salt, so stay away from the duck sauce, hot mustard, hoisin sauce and soy sauce.
• Share your meal or ask for a doggie bag.
• Order brown rice rather than white rice.

Almost everyone likes Chinese food. But, like everything else in life, moderation is important. If you’re a healthy, young individual who lives in Dallas, Houston or anywhere else in Texas and you love Chinese food, eating a lot of it may not seem like it will affect your health now, but it certainly could in the long run. And as you’ll discover, what affects your health also will eventually affect your bank account.

If you’re cost conscious young adult who watches what you consume and tries to keep healthy, you should take a look at the revolutionary, comprehensive individual health insurance solutions created by Precedent specifically for you. For more information, visit us at our website, http://www.precedent.com. We offer a unique and innovative suite of individual health insurance solutions, including highly competitive HSA-qualified plans and an unparalleled “real time” application and acceptance experience.

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